Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 20:05.3 | 43rd · 8th on team | 103.8 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-30 | Bluemont Park | 5000m | 21:23 | 40th · 14th on team | 99.0 | +0.014 | PR ★CR SR CSR |
| 2009-09-23 | Mason District Park | 5000m | 22:25 | 35th · 13th on team | 99.9 | +0.061 | ★CR SR CSR |
| 2009-09-16 | Gravelly Point Park | 4747m | 19:58.9 | 39th · 12th on team | 100.1 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 20:41.2 | 203rd · 10th on team | 96.7 | +0.025 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-11 | Bull Run Regional Park | 5000m | 21:55 | 327th · 5th on team | 97.1 | +0.013 | CSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 21:32 | 47th · 9th on team | 98.8 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 23:25 | 438th · 4th on team | 93.4 | +0.044 | SR CSR |
| 2008-09-16 | Burke Lake Park | 4795m | 21:03 | 195th · 9th on team | 95.1 | +0.023 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bull Run Regional Park | 5000m | 21:43 | 212th · 5th on team | 97.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 22:20 | 109th · 7th on team | 92.4 | +0.025 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 22:55 | 180th · 2nd on team | 93.4 | +0.013 | CR CSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 22:39 | 138th · 1st on team | 95.7 | +0.044 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 21:50 | 94th · 1st on team | 96.0 | +0.025 | PR CR R SR CSR RSR |