Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Lake Fairfax | 5000m | 21:35 | 64th · 7th on team | 98.3 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 21:04 | 97th · 9th on team | 95.7 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 22:48 | 120th · 4th on team | 93.3 | +0.020 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Lake Fairfax | 5000m | 23:35 | 63rd · 10th on team | 93.0 | +0.041 | |
| 2009-10-10 | Bull Run Regional Park | 5000m | 21:42 | 214th · 10th on team | 96.4 | +0.008 | PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 23:00 | 266th · 8th on team | 92.9 | +0.020 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 22:50 | 355th · 1st on team | 94.3 | +0.039 | ★CR CSR |
| 2009-09-17 | Lake Fairfax | 5000m | 22:44 | 104th · 29th on team | 97.2 | +0.071 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-20 | Oatlands Plantation | 5000m | 23:01 | 499th · 12th on team | 94.7 | +0.039 | PR CR R SR CSR RSR |
| 2008-09-18 | Burke Lake Park | 4795m | 22:13 | 54th · 25th on team | 91.8 | +0.020 | PR ★CR R SR CSR RSR |