Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Panorama Farms | 5000m | 18:38.1 | 70th · 5th on team | 115.2 | +0.022 | ★CR CSR |
| 2007-10-13 | Bull Run Regional Park | 5000m | 17:30 | 48th · 2nd on team | 120.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-20 | Hedgesville Sports Complex | 5000m | 20:00 | 13th · 2nd on team | 108.9 | +0.041 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-01 | Great Meadow Park | 5000m | 18:19 | 41st · 2nd on team | 117.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Peakview Course | 5000m | 20:22 | 48th · 4th on team | 108.5 | +0.041 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-09 | Bull Run Regional Park | 5000m | 19:40 | 52nd · 5th on team | 108.7 | +0.008 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | Cedar Run District Meet | 400m | 50.57 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2008-05-10 | Victor Cahoon Track Classic | 400m | 51.3 | 4th · 1st on team | — | -0.023 | PR SR |