Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Watkins Mill HS | 5000m | 22:36.4 | 67th · 5th on team | 97.8 | +0.058 | CSR |
| 2008-09-23 | James H. Blake HS | 5000m | — | — | — | +0.035 | ★CR CSR |
| 2008-09-19 | South Carroll High School | 5000m | 21:11.3 | 136th · 2nd on team | 105.0 | +0.065 | ★CR CSR RSR |
| 2008-09-13 | Agricultural Farm Park | 5000m | 21:19.2 | 139th · 2nd on team | 103.5 | +0.025 | ★CR CSR |
| 2008-09-10 | Wheaton Regional Park | 5000m | 20:57 | 8th · 3rd on team | 104.6 | +0.055 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | Watkins Mill HS | 5000m | 20:40 | 58th · 4th on team | 106.9 | +0.058 | ★CR CSR |
| 2007-10-20 | Gaithersburg HS | 5000m | 20:02.9 | 132nd · 4th on team | 105.1 | +0.005 | ★CR CSR |
| 2007-10-12 | Meade Senior High School | 5000m | 19:10.8 | 148th · 3rd on team | 108.7 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-11 | Wheaton Regional Park | 5000m | 21:45 | 14th · 4th on team | 101.2 | +0.055 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-04 | Rockville Civic Center | 5000m | 22:18 | 12th · 7th on team | 99.4 | +0.048 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Hereford HS | 4828m | 22:11 | 181st · 5th on team | 99.0 | +0.097 | ★PR ★CR R SR CSR RSR |