Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Maryland 3A/4A West Regional Championships Watkins Mill HS | 5000m | 25:09 | 33rd · 2nd on team | 105.3 | +6.0% | ★CR CSR |
| 2008-10-18 | Montgomery County Championships Gaithersburg HS | 5000m | 24:24.4 | 113th · 2nd on team | 102.5 | +0.6% | CSR |
| 2008-09-16 | Seneca Valley, Blake and Watkins Mill at Rockville Rockville Civic Center | 5000m | 24:21 | 3rd · 2nd on team | 106.3 | +5.0% | ★CR CSR |
| 2008-09-13 | Col. Zadok Magruder Invitational Agricultural Farm Park | 5000m | 24:20.2 | 63rd · 1st on team | 108.7 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-01 | MPSSAA 4A/3A West Regional Championship Watkins Mill HS | 5000m | 24:03.9 | 22nd · 1st on team | 110.0 | +6.0% | ★CR CSR |
| 2007-10-20 | Montgomery County Championships Gaithersburg HS | 5000m | 24:17.6 | 106th · 1st on team | 103.7 | +0.6% | CSR |
| 2007-09-15 | Brunswick Invitational Brunswick High School | 5000m | — | — | — | +2.8% | ★CR CSR |
| 2007-09-11 | Clarksburg @ Seneca Valley Seneca Valley HS | 5000m | 23:16 | 1st · 1st on team | 112.3 | +4.4% | ★CR CSR |
| 2007-09-05 | St. Johns Invitational Heritage Farm Park | 5000m | 25:19.5 | 48th · 1st on team | 103.1 | +3.8% | ★CR CSR |
| 2007-09-04 | Clarksburg @ Seneca Valley Seneca Valley HS | 5000m | 23:16 | 1st · 1st on team | 113.0 | +4.4% | PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Montgomery County Championships Gaithersburg HS | 5000m | 24:08.4 | 99th · 2nd on team | 105.0 | +0.6% | PR ★CR SR CSR RSR |
| 2006-09-30 | Bull Run Invitational Hereford HS | 4828m | 27:26 | 122nd · 3rd on team | 95.9 | +9.8% | ★PR ★CR SR CSR |
| 2006-09-09 | Spiked Shoe Invitational Friends of Oregon Ridge | 5000m | 25:01.6 | 48th · 1st on team | 104.4 | +2.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-03 | MPSSAA 4A/3A West Regional Championships Watkins Mill HS | 5000m | 25:29.7 | 41st · 2nd on team | 105.2 | +6.0% | PR ★CR R SR CSR RSR |
| 2005-10-22 | Montgomery County Championships Gaithersburg HS | 5000m | 25:48 | 116th · 3rd on team | 98.0 | +0.6% | CR CSR |
| 2005-10-15 | Bobcat Invitational Jerusalem Mill | 5000m | 25:31 | 21st · 1st on team | 102.1 | +1.5% | PR ★CR R SR CSR RSR |
| 2005-09-09 | Howard County Invitational Centennial HS | 5000m | 29:13 | 60th · 2nd on team | 90.7 | +5.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing