Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 17:08 | 17th · 2nd on team | 122.2 | +0.020 | ★CR CSR |
| 2012-11-02 | Sugar Hollow Park | 5000m | 16:56 | 8th · 2nd on team | 120.3 | -0.009 | ★PR ★CR SR CSR |
| 2012-10-24 | Giles County HS | 5000m | 17:05 | 2nd · 2nd on team | 122.2 | +0.008 | PR ★CR SR CSR RSR |
| 2012-10-17 | Sugar Hollow Park | 4828m | 17:05.4 | 14th · 2nd on team | 119.7 | +0.029 | ★PR ★CR SR CSR |
| 2012-10-13 | Radford Estates Wolf Branch Farm | 5000m | 17:43.7 | 24th · 2nd on team | 119.8 | +0.031 | ★CR SR CSR RSR |
| 2012-09-26 | GreenHill Park | 5000m | 18:03.3 | 31st · 1st on team | 115.2 | +0.005 | ★CR SR CSR RSR |
| 2012-09-19 | SW Virginia Training Center | 5000m | 18:32 | 1st · 1st on team | 112.1 | -0.006 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 17:41 | 31st · 2nd on team | 119.2 | +0.020 | CR CSR RSR |
| 2011-11-02 | SW Virginia Training Center | 5000m | 17:13 | 12th · 2nd on team | 119.0 | -0.006 | PR ★CR SR CSR RSR |
| 2011-10-26 | Giles County HS | 4828m | 17:23 | 7th · 2nd on team | 118.2 | +0.032 | PR ★CR SR CSR RSR |
| 2011-10-08 | Lebanon Primary School | 5000m | 17:57.9 | 9th · 2nd on team | 118.1 | +0.026 | ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:00.3 | 108th · 3rd on team | 113.0 | +0.034 | ★CR CSR |
| 2011-09-10 | GreenHill Park | 5000m | 18:11 | 89th · 2nd on team | 115.7 | +0.005 | CR SR CSR RSR |
| 2011-09-07 | Giles County HS | 4828m | 17:47 | 15th · 2nd on team | 114.7 | +0.032 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 17:52 | 50th · 4th on team | 118.0 | +0.020 | PR CR SR CSR RSR |
| 2010-11-04 | Giles County HS | 4828m | 17:45 | 17th · 5th on team | 116.8 | +0.032 | |
| 2010-10-27 | Giles County HS | 4828m | 17:42 | 10th · 4th on team | 117.4 | +0.032 | CR SR CSR RSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 18:38.5 | 23rd · 3rd on team | 115.4 | +0.031 | CR CSR |
| 2010-10-09 | Blacksburg HS XC Course | 5000m | 18:31.3 | 33rd · 3rd on team | 116.7 | +0.036 | ★CR SR CSR RSR |
| 2010-09-22 | SW Virginia Training Center | 5000m | 18:45 | 30th · 7th on team | 110.4 | -0.006 | SR CSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 18:50.9 | 32nd · 5th on team | 110.3 | -0.001 | ★CR SR CSR |
| 2010-09-11 | Patrick Henry (G. Spring) HS | 5000m | 18:59 | 25th · 3rd on team | 112.1 | +0.024 | ★CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 19:05 | 41st · 3rd on team | 113.1 | +0.043 | SR CSR RSR |
| 2010-08-28 | South Holston Dam | 5000m | 20:28.8 | 83rd · 4th on team | 107.2 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 18:37 | 48th · 5th on team | 114.9 | +0.020 | CR CSR |
| 2009-11-05 | Greenfield Recreation Park | 5000m | 18:52.8 | 16th · 3rd on team | 116.7 | +0.054 | ★CR CSR |
| 2009-10-28 | Camp Alta Mons | 5000m | 18:50 | 13th · 4th on team | 117.4 | +0.052 | ★CR CSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 17:27 | 22nd · 4th on team | 118.8 | +0.029 | PR CR SR CSR RSR |
| 2009-10-03 | Hagan-Stone Park | 5000m | 17:59.4 | 14th · 3rd on team | 116.8 | +0.003 | PR ★CR SR CSR RSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 18:39 | 15th · 5th on team | 111.6 | -0.006 | CR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 17:33 | 18th · 4th on team | 115.0 | +0.001 | PR ★CR SR CSR RSR |
| 2009-09-12 | GreenHill Park | 5000m | 18:43 | 79th · 6th on team | 112.8 | +0.005 | CR CSR |
| 2009-09-09 | Giles County HS | 5000m | 18:20 | 17th · 6th on team | 114.6 | +0.008 | PR CR SR CSR RSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 19:03.3 | 49th · 6th on team | 114.5 | +0.043 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-24 | SW Virginia Training Center | 1850m | 11:53 | 2nd · 2nd on team | 73.7 | — | ★PR ★CR SR CSR |
| 2008-09-13 | GreenHill Park | 3200m | 11:26.6 | 4th · 2nd on team | 137.5 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 19:26.1 | 8th · 3rd on team | 130.9 | +0.043 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championship (A) | 1600m | 4:41 | 7th · 2nd on team | 122.5 | -0.024 | SR RSR |
| 2013-06-01 | VHSL State Championship (A) | 3200m | 10:42.31 | 11th · 1st on team | 116.1 | -0.024 | |
| 2013-05-17 | VHSL Three Rivers District Championships | 3200m | 10:30.73 | 1st · 1st on team | 117.4 | -0.024 | SR RSR |
| 2013-05-17 | VHSL Three Rivers District Championships | 1600m | 4:42.64 | 4th · 3rd on team | 121.1 | -0.024 | SR RSR |
| 2013-05-11 | James Earl Jones Last Chance Meet | 3200m | 10:32.63 | 4th · 1st on team | 117.1 | -0.028 | SR RSR |
| 2012-12-15 | Liberty Elite Indoor | 1600m | 4:57.11 | 23rd · 3rd on team | 114.1 | -0.035 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group A State Outdoor T&F Championships | 3200m | 10:50.13 | 17th · 2nd on team | 113.2 | -0.024 | |
| 2012-06-02 | VHSL Group A State Outdoor T&F Championships | 1600m | 4:39.32 | 8th · 2nd on team | 122.3 | -0.024 | ★PR SR RSR |
| 2012-05-26 | VHSL Region C Outdoor T&F Championships | 3200m | 10:45.66 | 2nd · 2nd on team | 115.1 | -0.024 | |
| 2012-05-26 | VHSL Region C Outdoor T&F Championships | 1600m | 4:44.36 | 3rd · 2nd on team | 120.4 | -0.024 | RSR |
| 2012-05-18 | VHSL Three Rivers District Outdoor T&F Championships | 1600m | 4:44.1 | 3rd · 2nd on team | 120.3 | -0.024 | SR RSR |
| 2012-05-18 | VHSL Three Rivers District Outdoor T&F Championships | 3200m | 10:36.11 | 4th · 2nd on team | 116.5 | -0.024 | SR |
| 2012-05-12 | Southwest Last Chance Meet | 1600m | 4:49.48 | 3rd · 1st on team | 117.9 | -0.026 | SR RSR |
| 2012-04-21 | 43rd Annual All American Relays | 3200m | 10:39.92 | 5th · 2nd on team | 115.8 | -0.023 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group A State Championships | 3200m | 10:44.98 | 14th · 2nd on team | 115.3 | -0.024 | |
| 2011-05-28 | VHSL Region C Championships | 3200m | 10:46.42 | 5th · 2nd on team | 114.6 | -0.024 | |
| 2011-05-28 | VHSL Region C Championships | 1600m | 4:43.19 | 5th · 2nd on team | 120.5 | -0.024 | PR SR RSR |
| 2011-05-20 | Three Rivers District Outdoor T&F Championships | 3200m | 10:41.43 | 3rd · 2nd on team | 115.6 | -0.024 | |
| 2011-05-20 | Three Rivers District Outdoor T&F Championships | 1600m | 4:51.23 | 2nd · 2nd on team | 117.4 | -0.024 | |
| 2011-05-14 | Southwest Last Chance Meet | 3200m | 10:53.99 | 4th · 1st on team | 112.6 | -0.029 | |
| 2011-05-14 | Southwest Last Chance Meet | 1600m | 4:43.27 | 5th · 1st on team | 119.7 | -0.029 | PR SR RSR |
| 2011-05-07 | VMI HS Classic | 3200m | 10:25.65 | 15th · 2nd on team | 117.6 | -0.030 | ★PR SR RSR |
| 2011-05-07 | VMI HS Classic | 1600m | 4:49.68 | 32nd · 2nd on team | 117.1 | -0.030 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | VHSL Region C Championships | 1600m | 4:49.78 | 7th · 2nd on team | 117.3 | -0.023 | PR SR RSR |
| 2010-05-21 | Three Rivers District Championships | 1600m | 4:56.82 | 5th · 2nd on team | 114.3 | -0.024 | PR SR RSR |
| 2010-05-12 | River Ridge Pre-District Meet | 3200m | 11:02.94 | 8th · 3rd on team | 110.8 | -0.029 | PR SR RSR |