Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | Delta College OFFICIAL | 5000m | 23:16.8 | 41st · 4th on team | 106.1 | -0.005 | CSR |
| 2010-10-19 | Swan Valley HS | 5000m | 21:28 | 34th · 2nd on team | 117.0 | +0.010 | ★CR CSR |
| 2010-10-12 | Lake of Dreams | 5000m | 20:52 | 8th · 1st on team | 120.2 | +0.010 | ★CR SR CSR RSR |
| 2010-10-09 | Wickes Park | 5000m | 21:45 | 8th · 1st on team | 116.4 | +0.016 | CSR |
| 2010-10-02 | Fish Creek Sportsman's Club | 5000m | 21:14.6 | 25th · 1st on team | 116.2 | -0.008 | SR CSR |
| 2010-09-14 | Ringwood Forest | 5000m | 22:25 | 6th · 1st on team | 117.1 | +0.055 | ★CR CSR RSR |
| 2010-09-02 | Ogemaw Heights HS | 5000m | 21:54.9 | 9th · 1st on team | 115.6 | +0.025 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Michigan International Speedway (MIS) | 5000m | 21:27 | 113th · 2nd on team | 117.4 | -0.006 | ★CR CSR |
| 2009-10-31 | Delta College OFFICIAL | 5000m | 21:06.3 | 7th · 2nd on team | 120.0 | -0.005 | ★CR CSR |
| 2009-10-20 | Gratiot Country Club | 5000m | 20:07.9 | 10th · 1st on team | 122.5 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-14 | Gratiot Country Club | 5000m | 21:02.1 | 4th · 2nd on team | 117.6 | -0.016 | CR CSR |
| 2009-10-10 | Wickes Park | 5000m | 21:01.9 | 14th · 2nd on team | 120.4 | +0.016 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Fish Creek Sportsman's Club | 5000m | 21:03.4 | 37th · 2nd on team | 118.5 | -0.008 | PR ★CR R SR CSR RSR |
| 2009-09-03 | Dwayne Rau Memorial Cross Country Inv. | 5000m | 22:40.4 | 7th · 2nd on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-17 | Falcon 9 & 10 Invitational | 3200m | 13:23.7 | 4th · 1st on team | 111.3 | -0.022 | ★PR SR RSR |
| 2010-05-17 | Falcon 9 & 10 Invitational | 1600m | 6:24.9 | 14th · 2nd on team | 107.7 | -0.022 | ★PR SR |