Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Killens Pond State Park | 5000m | 23:57.6 | 60th · 4th on team | 106.4 | -0.9% | ★CR CSR |
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 23:52.5 | 37th · 5th on team | 107.1 | — | ★CR CSR |
| 2009-10-23 | Lums Pond State Park | 5000m | 23:33 | 7th · 4th on team | 109.5 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-25 | Lums Pond State Park | 5000m | 23:55 | 66th · 4th on team | 107.3 | +0.1% | PR CR R SR CSR RSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 24:09.8 | 114th · 6th on team | 105.8 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | White Clay Creek State Park Nature Center | 5000m | 25:33.6 | 61st · 3rd on team | 101.8 | +1.4% | ★CR R CSR RSR |
| 2008-10-01 | Community Park at Winterplace | 5000m | 24:39 | 69th · 6th on team | 101.5 | -2.8% | PR ★CR R SR CSR RSR |
| 2008-09-13 | Lake Forest Invitational | 5000m | 26:17.7 | 81st · 7th on team | 97.2 | — | PR ★CR R SR CSR RSR |