Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 23:44.3 | 48th · 6th on team | 110.6 | +0.075 | CSR |
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 22:22.8 | 22nd · 7th on team | — | — | CSR |
| 2012-10-19 | Bellevue State Park | 5000m | 21:52.9 | 67th · 7th on team | 112.4 | -0.006 | ★CR SR CSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 23:57.5 | 44th · 7th on team | 110.4 | +0.075 | CSR |
| 2012-09-14 | White Clay Creek State Park Nature Center | 5000m | 22:24.3 | 12th · 1st on team | 115.2 | +0.040 | ★CR SR CSR RSR |
| 2012-09-08 | Lake Forest Cross Country Invitational | 5000m | 22:40.9 | 18th · 3rd on team | — | — | ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 21:45 | 27th · 3rd on team | 122.1 | +0.075 | ★CR ★R CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 21:19 | 12th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2011-10-14 | Bellevue State Park | 5000m | 22:45.3 | 90th · 7th on team | 109.4 | -0.006 | CR CSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 22:41 | 19th · 5th on team | 109.6 | -0.001 | ★CR SR CSR RSR |
| 2011-09-24 | Six Flags | 4828m | 22:51 | 131st · 5th on team | 108.0 | +0.036 | ★PR ★CR SR CSR RSR |
| 2011-09-10 | Killens Pond State Park | 5000m | 24:04.2 | 28th · 6th on team | 104.8 | +0.015 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Killens Pond State Park | 5000m | 25:34.7 | 52nd · 6th on team | 98.5 | +0.015 | |
| 2010-11-06 | Killens Pond State Park | 5000m | 23:41.4 | 37th · 7th on team | 106.6 | +0.015 | |
| 2010-11-02 | Killens Pond State Park | 5000m | 22:29.9 | 14th · 4th on team | 111.5 | +0.015 | PR ★CR R SR CSR RSR |
| 2010-09-11 | Killens Pond State Park | 5000m | 23:55.4 | 63rd · 5th on team | 105.5 | +0.015 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Henlopen Athletic Conference Cross Country Championships | 5000m | 24:30.6 | 3rd · 1st on team | — | — | PR CR SR CSR |