Racecast

Courtney Staruch

Cincinnati (OH) · JR-3 · NCAA DIGREAT LAKES · Compare head to head

Athlete ratingi 111.5 2012 TF season
Best race 115.1 TF
Races 34
Seasons 4 2009 — 2012

RankedNation #3127·NCAA DI #2394·GREAT LAKES #317·IN #203·Team #9 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 9 races in 2011

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 109.8

Cincinnati (OH) · Grade Jr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-12 Ottawa Park Golf Course 6000m 23:56.4 172nd · 7th on team 108.1 -1.1% ★PR ★CR SR CSR
2011-10-16 Laverne Gibson Course 6000m 24:06 225th · 5th on team 109.5 -0.2% PR ★CR SR CSR
2011-09-09 A.J. Jolly Park 5000m 19:04.5 14th · 3rd on team 111.9 -0.3% ★CR SR CSR RSR

2010 XC 108.4

Cincinnati (OH) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-13 Katke-Cousins Golf Course 6000m 24:23.1 186th · 6th on team 107.8 0.0% ★CR SR CSR
2010-10-16 Laverne Gibson Course 6000m 24:47.2 270th · 6th on team 106.3 -0.2% SR CSR
2010-10-01 Elvin R. King Cross Country Course 5000m 19:40.4 128th · 6th on team 108.8 -1.6% ★CR CSR
2010-09-11 Voice of America Park 5000m 19:02 19th · 5th on team 110.8 -2.5% ★PR ★CR R SR CSR RSR

2009 XC 107.1

Cincinnati (OH) · Grade Fr

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-14 IU Championship XC Course 6000m 24:21.9 165th · 6th on team 108.6 -0.1% PR ★CR R SR CSR RSR
2009-10-31 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 25:14.5 110th · 6th on team 105.0 -0.4% ★CR CSR
2009-10-17 Laverne Gibson Course 6000m 24:27.2 236th · 5th on team 108.0 -0.2% PR CR R SR CSR RSR
2009-10-02 DornochGolf Club 5000m 21:00.6 90th · 5th on team 106.8 +2.5% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 111.1

Cincinnati (OH) · Grade JR-3

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-04 Meet results → Women's 3000 Steeplechase 11:13.27 15th · 1st on team — —
2012-04-20 Meet results → Women's 3000 Steeplechase 11:05.95 10th · 1st on team — — ★PR SR
2012-04-07 Miami Invitational 3ksteeple 11:21.07 5th · 1st on team — -0.5% ★PR SR
2012-03-30 Meet results → Women's 5000 Meters 17:47.55 8th · 1st on team 115.1 — ★PR ★R SR RSR
2012-03-23 Meet results → Women's 3000 Steeplechase 11:07.83 2nd · 1st on team — — PR SR
2012-03-17 Meet results → Women's 1500 Meters 4:52.58 8th · 1st on team 110.3 — ★PR SR
2012-02-11 Hoosier Hills 1mile 5:17.38 23rd · 1st on team 109.7 -1.4%
2012-01-28 Rod McCravy Memorial 1mile 5:15.09 29th · 1st on team 110.5 -1.4% ★PR SR
2012-01-21 Gladstein Invitational 3000m 10:28.62 11th · 1st on team 111.5 -1.4% ★PR SR RSR
2012-01-13 Akron Opener 3000m 10:34.02 6th · 2nd on team 109.5 -0.4% PR SR RSR

2011 TF 110.9

Cincinnati (OH) · Grade So

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-13 Cardinal Twilight 1500m 4:53.83 15th · 1st on team 110.1 -0.6% ★PR SR
2011-04-30 Meet results → Women's 3000 Steeplechase 11:55.38 3rd · 1st on team — — SR
2011-04-16 All-Ohio Championships 3ksteeple 11:42.09 11th · 1st on team — -0.1% SR
2011-04-08 Miami Invitational 5000m 18:28.53 14th · 2nd on team 112.3 +0.1% ★PR R SR RSR
2011-04-02 Oliver Nikoloff Open 3ksteeple 12:02.12 13th · 1st on team — -0.1% SR
2011-03-19 Early Bird Relays 1500m 4:55.15 6th · 1st on team 110.2 -0.1% SR RSR

2010 TF 106.9

Cincinnati (OH) · Grade FR-1

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-03 Meet results → Women's 3000 Steeplechase 11:54.35 6th · 2nd on team — — PR SR
2010-03-27 Raleigh Relays 3ksteeple 11:29.38 3rd · 1st on team — -1.0% PR SR
2010-03-20 Race results → 1500m 4:55.01 7th · 2nd on team 109.1 — PR R SR RSR
2010-01-30 Rod McCravy Memorial 3000m 10:39.62 19th · 2nd on team 107.6 -1.4% PR SR RSR
2010-01-23 Gladstein Invitational 1mile 5:24.03 16th · 1st on team 107.1 -1.4% PR SR
2010-01-15 Akron Quad 1mile 5:25.97 7th · 2nd on team 107.2 -0.4% PR SR RSR
2010-01-09 Indiana Open 1mile 5:35.7 10th · 1st on team 103.4 -1.4% PR SR RSR