Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Granite Falls High School | 5000m | 19:34.5 | 61st · 9th on team | 106.1 | +0.013 | ★CR SR CSR |
| 2023-10-12 | Lynndale Park | 4000m | 15:54.6 | 28th · 10th on team | 104.3 | +0.030 | SR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 21:49.9 | 330th · 6th on team | 94.6 | -0.004 | ★CR CSR |
| 2023-09-23 | Camp Rilea National Guard | 5000m | 21:00.8 | 66th · 3rd on team | 114.7 | +0.175 | ★CR CSR RSR |
| 2023-09-20 | Hamlin Park | 4828m | 19:43 | 46th · 10th on team | 103.4 | +0.031 | ★PR ★CR SR CSR |
| 2023-09-16 | South Whidbey Middle & High School | 5000m | 20:19.6 | 59th · 7th on team | 104.2 | +0.021 | SR CSR |
| 2023-09-13 | Kamiak HS | 4184m | 17:25.6 | 42nd · 8th on team | 101.6 | +0.050 | ★PR ★CR SR CSR |
| 2023-09-09 | Civic Stadium | 3218m | 12:26.5 | 69th · 1st on team | 105.6 | +0.025 | SR CSR |
| 2023-09-07 | Lynndale Park | 2574m | 9:59 | 6th · 6th on team | 111.0 | +0.147 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 20:21.3 | 178th · 7th on team | 103.7 | +0.010 | ★CR CSR |
| 2022-09-22 | Stanwood High School | 4023m | — | — | — | -0.038 | ★CR SR CSR |
| 2022-09-17 | South Whidbey Middle & High School | 5000m | 19:39 | 68th · 6th on team | 107.3 | +0.021 | SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 12:27.7 | 57th · 3rd on team | 106.6 | +0.025 | SR CSR RSR |
| 2022-09-06 | Lynndale Park | 3218m | 15:42 | 14th · 14th on team | — | +0.118 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Arlington Airport Trails | 5000m | 19:55.6 | 61st · 9th on team | 105.2 | -0.004 | ★CR CSR |
| 2021-10-13 | Ballinger Park | 4000m | 15:37 | 20th · 7th on team | 108.6 | +0.041 | ★CR CSR |
| 2021-10-09 | Lakewood HS | 5000m | 18:07.7 | 6th · 2nd on team | 114.9 | -0.004 | ★CR SR CSR RSR |
| 2021-09-29 | Jackson HS | 4000m | — | — | — | -0.004 | ★CR CSR |
| 2021-09-25 | Lake Sammamish State Park | 5000m | 19:28.2 | 89th · 2nd on team | 108.3 | -0.000 | ★CR CSR |
| 2021-09-22 | Hamlin Park | 5000m | 19:39.7 | 7th · 3rd on team | 114.6 | +0.092 | ★CR CSR RSR |
| 2021-09-18 | South Whidbey Middle & High School | 5000m | 19:01.8 | 45th · 3rd on team | 112.4 | +0.021 | ★CR SR CSR RSR |
| 2021-09-15 | Lynndale Park | 4000m | 15:00.3 | 9th · 4th on team | 112.0 | +0.030 | ★PR ★CR SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 12:03.7 | 35th · 1st on team | 108.4 | +0.025 | ★PR ★CR SR CSR |
| 2021-09-07 | Lynndale Park | 2816m | 10:28 | 3rd · 3rd on team | 112.2 | +0.051 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-27 | Meadowdale High School | 5000m | 17:57 | 6th · 3rd on team | 112.7 | -0.032 | ★PR ★CR SR CSR RSR |
| 2021-03-24 | Lynndale Park | 4000m | 15:42.5 | 8th · 4th on team | 107.5 | +0.030 | PR CR SR CSR |
| 2021-03-10 | Hamlin Park | 4000m | 15:49.3 | 7th · 4th on team | 111.8 | +0.083 | PR ★CR SR CSR RSR |
| 2021-03-03 | Mountlake Terrace High School | 4023m | 15:45.4 | 4th · 4th on team | 109.7 | +0.053 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A WESCO South League Championships | 800m | 2:11.62 | 18th · 8th on team | 115.3 | -0.031 | |
| 2024-05-10 | 3A WESCO South League Championships | 400m | 54.56 | 18th · 7th on team | — | -0.031 | |
| 2024-05-03 | Edmonds School District Track & Field Champs | 400m | 53.94 | 2nd · 2nd on team | — | -0.031 | SR |
| 2024-05-03 | Edmonds School District Track & Field Champs | 800m | 2:13.09 | 1st · 1st on team | 113.6 | -0.031 | |
| 2024-04-25 | Kamiak & Meadowdale @ Jackson | 800m | 2:08.9 | 8th · 2nd on team | 118.3 | -0.030 | SR RSR |
| 2024-04-18 | Wesco Track - Meadowdale / Lynnwood / Mariner @ Edmonds Stadium | 400m | 55.09 | 1st · 1st on team | — | -0.031 | SR |
| 2024-04-06 | Birger Solberg Invitational 2024 | 400m | 55.41 | 17th · 1st on team | — | -0.031 | SR |
| 2024-03-21 | Wesco Track - Edmonds Woodway / Meadowdale / Shorecrest @ Edmonds Stadium | 400m | 56.05 | 3rd · 3rd on team | — | -0.031 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | 3A WESCO South League Championships | 800m | 2:09.93 | 19th · 7th on team | 117.0 | -0.031 | |
| 2023-05-12 | 3A WESCO South League Championships | 400m | 54.13 | 18th · 1st on team | — | -0.031 | |
| 2023-05-05 | Edmonds School District Track Champs | 800m | 2:17.28 | 6th · 2nd on team | 111.4 | -0.031 | |
| 2023-05-05 | Edmonds School District Track Champs | 400m | 53.84 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
| 2023-04-27 | Everett & Meadowdale @ Cedarcrest | 800m | 2:05.84 | 4th · 2nd on team | 120.2 | -0.035 | ★PR SR RSR |
| 2023-04-13 | Wesco League Track - Meadowdale / EW / Shorecrest @ Edmonds Stadium | 400m | 54.46 | 5th · 3rd on team | — | -0.031 | PR SR |
| 2023-04-08 | Birger Solberg Invitational | 400m | 54.97 | 28th · 1st on team | — | -0.031 | PR SR |
| 2023-03-30 | Wesco League Track - Lynnwood / Meadowdale / Shorewood @ Edmonds Stadium | 400m | 55.9 | 6th · 4th on team | — | -0.031 | PR SR |
| 2023-03-23 | Cedacrest & Meadowdale @ Kamiak | 400m | 57.2 | 1st · 1st on team | — | -0.025 | |
| 2023-03-18 | Seattle Academy Relays | 400m | 56.35 | 7th · 1st on team | — | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-06 | ESD Championship | 1600m | 5:09.2 | 8th · 2nd on team | 111.2 | -0.031 | |
| 2021-05-06 | ESD Championship | 800m | 2:19.13 | 6th · 2nd on team | 110.8 | -0.031 | PR SR |
| 2021-04-29 | Meadowdale vs. Shorewood at Shoreline Stadium | 800m | 2:19.87 | 2nd · 2nd on team | 109.0 | -0.033 | PR SR |
| 2021-04-29 | Meadowdale vs. Shorewood at Shoreline Stadium | 1600m | 5:13.17 | 2nd · 1st on team | 108.7 | -0.033 | |
| 2021-04-22 | Archbishop Murphy - Meadowdale vs. Mountlake Terrace | 1600m | 5:07.52 | 5th · 2nd on team | 111.3 | -0.031 | ★PR SR RSR |
| 2021-04-22 | Archbishop Murphy - Meadowdale vs. Mountlake Terrace | 800m | 2:22.62 | 6th · 4th on team | 107.6 | -0.031 | PR SR |
| 2021-04-15 | Meadowdale, Mountlake Terrace vs. Lynnwood | 1600m | 5:12.4 | 5th · 2nd on team | 109.3 | -0.031 | PR SR RSR |
| 2021-04-08 | Shorecrest vs. Meadowdale | 400m | 59.54 | 3rd · 1st on team | — | -0.033 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-22 | Sno-King Finals | 400m | 1:03.58 | 6th · 1st on team | — | -0.033 | |
| 2019-05-22 | Sno-King Finals | 1600m | 5:27.91 | 9th · 1st on team | 123.4 | -0.033 | |
| 2019-05-16 | Sno-King | 400m | 1:03.53 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2019-05-16 | Sno-King | 1600m | 5:21.5 | 2nd · 1st on team | 126.1 | -0.030 | PR ★R SR RSR |