Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Mideast Region Cross Country Championships | 8000m | 27:59.1 | 122nd · 5th on team | 119.1 | — | ★CR CSR |
| 2012-10-27 | Centennial League Championships | 8000m | 27:34.5 | 56th · 5th on team | 120.9 | — | ★CR SR CSR |
| 2012-10-13 | Leopard Invitational | 8047m | 27:31 | 67th · 3rd on team | 121.9 | — | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Big Spring HS | 4000m | 13:17.7 | 5th · 1st on team | 106.7 | -0.107 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:27 | 270th · 8th on team | 102.0 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:07.3 | 74th · 3rd on team | 108.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 26:53 | 41st · 4th on team | 113.0 | -0.094 | ★PR ★CR SR CSR |
| 2010-10-16 | Lafayette College - Metzgar Fields | 8000m | 27:25.5 | 6th · 1st on team | 107.7 | -0.120 | ★CR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 28:08.8 | 35th · 5th on team | 104.5 | -0.127 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:57 | 109th · 3rd on team | 107.2 | -0.142 | PR ★CR SR CSR |
| 2010-09-18 | Dickinson College | 4000m | 13:20 | 54th · 2nd on team | 105.7 | -0.117 | PR ★CR SR CSR |
| 2010-09-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:29.4 | 12th · 2nd on team | 126.9 | -0.101 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Gettysburg College | 8000m | 30:51.9 | 73rd · 8th on team | 94.7 | -0.133 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 29:10.5 | 89th · 7th on team | 101.5 | -0.120 | CR R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24 | 111th · 5th on team | 101.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 15:44.73 | 20th · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's 800 Meters | 2:07.28 | 27th · 6th on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 800 Meters | 2:09.04 | 44th · 4th on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:08.45 | 11th · 2nd on team | — | — | SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:29.6 | 91st · 1st on team | — | — | SR |
| 2013-04-05 | Meet results → | Men's 1500 Meters | 4:10.51 | 11th · 2nd on team | — | — | SR |
| 2013-03-30 | Meet results → | Men's 3000 Meters | 9:02.03 | 12th · 1st on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 5000 Meters | 16:15.93 | 18th · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:30.39 | 11th · 3rd on team | — | — | |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 9:04.72 | 3rd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 33:03.43 | 10th · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:21.17 | 14th · 1st on team | — | — | |
| 2012-04-20 | Meet results → | Men's 1500 Meters | 4:05.13 | 9th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:08.92 | 50th · 1st on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:16.5 | 22nd · 3rd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Meters | 8:54.56 | 9th · 2nd on team | — | — | ★PR SR |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 15:31.03 | 12th · 1st on team | — | — | SR |
| 2012-02-17 | Meet results → | Men's Mile | 4:38.77 | 21st · 4th on team | — | — | ★PR SR |
| 2012-02-10 | Lafayette/Rider Invitational | 5000m | 15:39.78 | 15th · 4th on team | 105.6 | -0.050 | ★PR SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 9:10.09 | 7th · 4th on team | — | — | SR |
| 2012-01-21 | Mountain Hawk Multi Invite | 1mile | 4:37.89 | 11th · 1st on team | 103.2 | -0.046 | SR |
| 2012-01-13 | Golden Bear Invitational | 3000m | 9:10.82 | 2nd · 1st on team | 106.4 | -0.023 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-09 | Coach P Open | 10-km | 32:17.17 | 5th · 1st on team | 104.0 | -0.042 | ★PR SR |
| 2011-04-02 | Muhlenberg Invitational | 1500m | 4:17.5 | 12th · 4th on team | 102.0 | -0.039 | SR |
| 2011-03-26 | Jim Taylor Invitational | 5000m | 15:57.84 | 24th · 3rd on team | 105.3 | -0.033 | SR |
| 2011-02-26 | Centennial Conference Championship | 3000m | 8:55.61 | 14th · 1st on team | 107.4 | -0.041 | |
| 2011-02-19 | NYU Team Challenge | 3000m | 8:50.11 | 3rd · 1st on team | 108.7 | -0.050 | ★PR SR RSR |
| 2011-02-11 | Meet results → | Men's 5000 Meters | 15:22.83 | 9th · 1st on team | — | — | PR SR |
| 2011-01-28 | Meet results → | Men's Mile | 4:39.73 | 4th · 3rd on team | — | — | PR SR |
| 2011-01-22 | Lehigh Multi and Invite | 5000m | 16:02.07 | 3rd · 1st on team | 104.9 | -0.046 | SR RSR |
| 2011-01-14 | Golden Bear Invitational | 3000m | 9:20.21 | 6th · 3rd on team | 104.5 | -0.023 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 10-km | 34:54.05 | 22nd · 2nd on team | 95.7 | -0.056 | PR SR |
| 2010-05-02 | Centennial Championships | 5000m | 16:21.43 | 22nd · 3rd on team | 100.9 | -0.056 | |
| 2010-04-24 | Lehigh Games | 1500m | 4:13.72 | 15th · 2nd on team | 103.3 | -0.038 | ★PR SR |
| 2010-04-24 | Lehigh Games | 800m | 2:04.45 | 28th · 4th on team | 101.5 | -0.038 | ★PR SR |
| 2010-04-17 | Greyhound Invitational | 1500m | 4:16.53 | 20th · 2nd on team | 102.2 | -0.042 | PR SR |
| 2010-04-10 | The Coach P Open | 5000m | 15:56.16 | 7th · 1st on team | 105.2 | -0.042 | PR SR |
| 2010-04-03 | Muhlenberg Invitational | 1500m | 4:21.5 | 19th · 8th on team | 99.7 | -0.039 | PR SR |
| 2010-03-27 | Lafayette 7-Way Meet | 3000m | 9:08.51 | 19th · 3rd on team | 104.5 | -0.030 | PR SR |
| 2010-02-27 | Centennial Conference Championship | 5000m | 16:15.34 | 18th · 1st on team | 104.2 | -0.041 | |
| 2010-02-27 | Centennial Conference Championship | 3000m | 9:16.16 | 17th · 1st on team | 103.2 | -0.041 | |
| 2010-02-19 | Keogh Invitational | 1mile | 4:36.84 | 28th · 2nd on team | 103.5 | -0.041 | ★PR SR |
| 2010-02-12 | Meet results → | Men's 3000 Meters | 9:07.57 | 23rd · 3rd on team | — | — | PR SR |
| 2010-02-07 | DeSchriver Invitational | 5000m | 16:01.33 | 6th · 1st on team | 105.7 | -0.040 | PR SR |
| 2010-01-29 | Muhlenberg Invitational | 1mile | 4:41.21 | 7th · 5th on team | 102.0 | -0.049 | PR SR |
| 2010-01-15 | Golden Bear Invite | 3000m | 9:12.01 | 6th · 2nd on team | 105.8 | -0.023 | PR R SR RSR |
| 2010-01-15 | Golden Bear Invite | 800m | 2:14.07 | 14th · 2nd on team | 97.2 | -0.023 | PR SR |