Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:09.1 | 91st · 5th on team | 109.4 | — | ★PR ★CR SR CSR |
| 2013-11-02 | Binghamton University | 8000m | 26:03.5 | 31st · 7th on team | 112.2 | +0.036 | ★CR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:43 | 143rd · 3rd on team | 111.1 | +0.004 | ★CR SR CSR RSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 26:37.8 | 30th · 8th on team | 107.6 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:16.2 | 65th · 2nd on team | 113.4 | — | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12 | 23rd · 2nd on team | 109.8 | +0.004 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 26:52.9 | 43rd · 5th on team | 110.8 | +0.042 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:22 | 22nd · 1st on team | 108.7 | +0.004 | SR CSR RSR |
| 2010-09-11 | Binghamton University | 8000m | 27:07.4 | 4th · 4th on team | 108.5 | +0.036 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 26:56.1 | 42nd · 3rd on team | 110.8 | +0.042 | ★CR R CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 52nd · 4th on team | 108.8 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | America East Outdoor Championships | 10-km | 31:52.39 | 10th · 3rd on team | 108.1 | -0.029 | SR |
| 2014-04-12 | Meet results → | Men 10000m Run Invite | 30:43.97 | 19th · 2nd on team | 112.2 | — | ★PR SR RSR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:48.2 | 1st · 1st on team | 111.9 | -0.038 | ★PR SR RSR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 14:50.57 | 36th · 7th on team | 110.8 | -0.049 | PR SR RSR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:42.28 | 59th · 7th on team | 109.0 | -0.049 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 10-km | 32:00.07 | 5th · 1st on team | 107.0 | -0.030 | SR |
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:30.1 | 18th · 4th on team | 108.3 | -0.030 | |
| 2013-04-28 | Meet results → | Men's 1500 Meters | 3:59.11 | 18th · 1st on team | 111.0 | — | ★PR SR |
| 2013-04-13 | Meet results → | Men's 10,000 Meters | 31:10.74 | 23rd · 1st on team | 109.3 | — | SR |
| 2013-04-05 | Sam Howell Memorial Invitational | 1500m | 4:06.39 | 27th · 3rd on team | 106.8 | -0.040 | ★PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 15:30.31 | 101st · 3rd on team | 107.1 | -0.038 | |
| 2013-02-11 | America East Indoor Championships | 5000m | 14:51.4 | 4th · 2nd on team | 111.4 | -0.045 | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 14:57.88 | 3rd · 1st on team | 111.9 | — | ★PR SR RSR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:39.11 | 57th · 4th on team | 110.8 | -0.053 | ★PR SR RSR |
| 2013-01-19 | Meet results → | Men's 3000 Meters | 8:47.9 | 6th · 1st on team | 108.9 | — | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-06 | America East Championships | 10-km | 31:25.2 | 6th · 2nd on team | 108.8 | -0.031 | ★PR SR |
| 2012-05-06 | America East Championships | 5000m | 15:06.26 | 10th · 2nd on team | 111.2 | -0.031 | PR R SR RSR |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:04.97 | 11th · 3rd on team | 107.9 | — | PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 31:03.65 | 17th · 2nd on team | 109.7 | — | ★PR SR RSR |
| 2012-03-30 | Meet results → | Men's 1500 Meters | 4:05.88 | 2nd · 1st on team | 107.5 | — | PR SR |
| 2012-02-17 | America East Indoor Championships | 3000m | 8:41.84 | 20th · 5th on team | 108.3 | -0.049 | PR SR |
| 2012-02-17 | America East Indoor Championships | 5000m | 15:15.26 | 19th · 5th on team | 108.1 | -0.049 | |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 5000m | 15:09.3 | 5th · 3rd on team | 109.5 | -0.045 | PR SR RSR |
| 2012-01-28 | Terrier Invitational | 3000m | 8:47.47 | 28th · 5th on team | 108.8 | -0.053 | PR SR RSR |
| 2012-01-21 | Upstate Challenge | 1mile | 4:35.1 | 13th · 5th on team | 105.2 | -0.035 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-11 | Meet results → | Men's 3000 Meters | 8:57.13 | 5th · 3rd on team | 106.8 | — | PR SR RSR |
| 2011-01-29 | Class of 32 Invitational | 5000m | 15:55.8 | 5th · 3rd on team | 106.0 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Big Red Invitational | 3ksteeple | 9:44.83 | 3rd · 1st on team | — | -0.027 | |
| 2010-04-17 | Race results → | 3ksteeple | 9:39.4 | 5th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:44 | 33rd · 2nd on team | — | -0.041 | PR SR |
| 2010-04-03 | Sam Howell Invitational | 1500m | 4:14.61 | 36th · 3rd on team | 102.3 | -0.040 | PR SR |
| 2010-02-12 | Binghamton Tri Meet | 5000m | 15:59.14 | 1st · 1st on team | 106.9 | -0.020 | PR SR RSR |
| 2010-02-05 | Syracuse Invitational | 3000m | 9:03.42 | 16th · 3rd on team | 106.1 | -0.026 | PR SR RSR |
| 2010-01-30 | Race results → | 1mile | 4:40.14 | 24th · 2nd on team | 101.7 | — | PR SR |
| 2010-01-22 | Race results → | 3000m | 9:15.53 | 22nd · 3rd on team | 102.9 | — | PR SR RSR |