Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | George Mason Invitational | 6000m | 22:53.8 | 2nd · 1st on team | — | — | ★CR SR CSR |
| 2011-09-17 | University of Delaware - Delaware Invitational | 6000m | 23:23.7 | 8th · 1st on team | — | — | ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 5000m | 18:27.6 | 27th · 2nd on team | 119.6 | +0.045 | SR CSR RSR |
| 2010-11-13 | EP Tom Sawyer State Park | 6000m | 22:19.5 | 82nd · 2nd on team | 116.8 | +0.014 | SR CSR RSR |
| 2010-10-30 | UNC Wilmington | 6000m | 22:30 | 27th · 4th on team | 115.6 | +0.014 | ★CR SR CSR RSR |
| 2010-10-16 | West Windsor Field | 6000m | 24:03.1 | 65th · 5th on team | 110.0 | +0.028 | ★CR CSR |
| 2010-10-02 | George Mason Invitational | 6000m | 23:20.7 | 18th · 4th on team | 111.1 | +0.015 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 17:33.4 | 2nd · 1st on team | 126.1 | +0.045 | ★PR ★CR ★R SR CSR RSR |
| 2009-11-14 | EP Tom Sawyer State Park | 6000m | 21:21.9 | 22nd · 1st on team | 122.5 | +0.014 | ★CR CSR |
| 2009-10-31 | New Market Battlefield | 6000m | 21:01.4 | 5th · 1st on team | 123.9 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | University of Delaware | 5000m | 18:26.6 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 5000m | 18:26.5 | 2nd · 1st on team | 120.3 | +0.033 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Bull Run Regional Park | 6000m | 21:47 | 9th · 1st on team | 120.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Mason Invitational | 6000m | 21:46.8 | 9th · 1st on team | — | — | PR ★CR SR CSR |
| 2009-09-19 | Panorama Farms | 5000m | 18:46.9 | 4th · 1st on team | 116.1 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-19 | CCU / Shamrock Invitational | 3000m | 9:49.63 | 2nd · 1st on team | 119.6 | -0.025 | |
| 2011-03-06 | ECAC Division I Championships | 5000m | 16:28.02 | 2nd · 1st on team | 124.3 | -0.045 | ★PR SR RSR |
| 2011-02-12 | Valentine Invitational | 3000m | 9:46.71 | 17th · 1st on team | 118.6 | -0.053 | ★PR SR |
| 2011-02-05 | New Balance Collegiate Invitational | 5000m | 17:09.65 | 15th · 1st on team | 119.8 | -0.041 | SR RSR |
| 2011-01-22 | Hokie Invitational | 3000m | 9:57.96 | 5th · 1st on team | 117.9 | -0.040 | SR RSR |
| 2011-01-08 | Father Diamond Invitational | 1mile | 5:16.05 | 2nd · 1st on team | 112.0 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-07 | ECAC Championships | 5000m | 16:34.4 | 3rd · 1st on team | 124.2 | -0.045 | PR SR |
| 2010-02-20 | Race results → | 1mile | 5:02.11 | 11th · 1st on team | 115.9 | — | ★PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 16:37.66 | 3rd · 1st on team | 124.3 | -0.041 | PR SR RSR |
| 2010-01-23 | Hokie Invitational | 3000m | 9:47.55 | 4th · 1st on team | 119.9 | -0.040 | PR SR RSR |