Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 6000m | 25:29.4 | 135th · 1st on team | 102.7 | +0.026 | ★CR SR CSR RSR |
| 2011-09-10 | Luther College Campus | 5000m | 22:40 | 143rd · 3rd on team | 95.6 | +0.019 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 6000m | 25:17.7 | 125th · 2nd on team | 103.2 | +0.024 | ★CR SR CSR RSR |
| 2010-10-30 | Dubuque Soccer Complex | 6000m | 27:02.6 | 98th · 3rd on team | 97.1 | +0.021 | ★CR CSR |
| 2010-10-16 | Lake Breeze Golf Course | 6000m | 26:28.4 | 350th · 4th on team | 97.7 | +0.004 | ★CR SR CSR |
| 2010-09-11 | Luther College Campus | 5000m | 21:43 | 117th · 4th on team | 100.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2010-09-01 | Dubuque Soccer Complex | 3000m | 12:50 | 14th · 4th on team | 97.6 | +0.039 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 6000m | 26:14.6 | 147th · 5th on team | 101.8 | +0.035 | ★CR CSR |
| 2009-10-31 | Max Championship Cross Country Course | 6000m | 26:29 | 79th · 4th on team | 100.7 | +0.026 | CR CSR |
| 2009-10-17 | Maple Grove Golf Course | 6000m | 25:03.1 | 206th · 2nd on team | 103.7 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-10-03 | Greenfield Park | 6000m | 26:07.9 | 19th · 3rd on team | 101.0 | +0.028 | PR ★CR SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 5000m | 22:21 | 48th · 5th on team | 97.1 | +0.017 | PR ★CR SR CSR |
| 2009-09-01 | Dubuque Soccer Complex | 3000m | 12:27 | 8th · 4th on team | 102.2 | +0.039 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | IIAC Outdoor Championships | 10-km | 39:38.74 | 4th · 1st on team | 105.0 | -0.030 | ★PR SR |
| 2013-05-11 | IIAC Outdoor Championships | 5000m | 19:03.37 | 11th · 1st on team | 107.2 | -0.030 | ★PR ★R SR RSR |
| 2013-04-27 | Loras Open | 5000m | 19:21.1 | 4th · 1st on team | 105.9 | -0.030 | |
| 2013-04-20 | Meet results → | Women's 10,000 Meters | 39:43.8 | 4th · 1st on team | 105.5 | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 5:18.78 | 16th · 1st on team | 102.1 | — | ★PR SR |
| 2013-04-13 | Meet results → | Women's 800 Meters | 2:42.03 | 38th · 1st on team | 96.8 | — | ★PR SR |
| 2013-04-05 | Meet results → | Women's 5000 Meters | 19:39.39 | 12th · 1st on team | 104.8 | — | ★PR SR |
| 2013-02-24 | IIAC Indoor Championships | 3000m | 11:09.57 | 6th · 1st on team | 104.5 | -0.037 | |
| 2013-02-22 | IIAC Championships | 3000m | 11:09.57 | 6th · 1st on team | 104.5 | -0.037 | PR SR |
| 2013-02-09 | Wisconsin-Platteville Invite | 5000m | 19:20.64 | 2nd · 1st on team | 107.0 | -0.029 | PR R SR RSR |
| 2013-02-02 | Meet results → | Women's Mile | 5:41.1 | 6th · 1st on team | 104.4 | — | ★PR SR RSR |
| 2013-01-26 | Meet results → | Women's 3000 Meters | 11:23.51 | 9th · 1st on team | 101.8 | — | SR RSR |
| 2013-01-19 | Meet results → | Women's 3000 Meters | 11:29.84 | 4th · 2nd on team | 101.7 | — | SR RSR |
| 2013-01-12 | Sol Butler Classic | 1000m | 3:25.23 | 2nd · 1st on team | 99.9 | -0.037 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 5000m | 19:48.48 | 11th · 1st on team | 105.1 | -0.023 | PR SR RSR |
| 2012-05-04 | Meet results → | Women's 3000 Meters | 11:11.93 | 13th · 1st on team | 103.6 | — | ★PR SR RSR |
| 2012-04-21 | Meet results → | Women's 1500 Meters | 5:24.86 | 2nd · 2nd on team | 99.9 | — | PR SR |
| 2012-04-21 | Meet results → | Women's 800 Meters | 2:44.19 | 4th · 1st on team | 95.3 | — | PR SR |
| 2012-04-05 | Meet results → | Women's 5000 Meters | 20:27.2 | 24th · 1st on team | 101.7 | — | SR RSR |
| 2012-03-30 | Meet results → | Women's 5000 Meters | 21:06.5 | 15th · 2nd on team | 97.5 | — | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Women's 10,000 Meters | 42:30.31 | 10th · 1st on team | 98.6 | — | PR SR |
| 2011-04-22 | Spartan Open | 1500m | 5:37.72 | 3rd · 2nd on team | 98.1 | -0.023 | SR |
| 2011-04-02 | Wartburg Select | 5000m | 20:15.55 | 22nd · 1st on team | 103.4 | -0.022 | SR |
| 2011-03-26 | Rhodes Invitational | 1mile | 5:58.15 | 13th · 2nd on team | 99.1 | -0.029 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 11:17.33 | 15th · 2nd on team | 104.2 | -0.028 | PR SR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 11:17.33 | 15th · 2nd on team | 104.0 | -0.020 | |
| 2011-02-19 | Spartan Open | 1mile | 5:37.04 | 16th · 1st on team | 105.1 | -0.037 | ★PR SR RSR |
| 2011-02-12 | UW-Platteville Invite | 5000m | 20:22.28 | 18th · 2nd on team | 103.0 | -0.029 | SR |
| 2011-02-05 | Hilltop Invitational | 3000m | 11:37.92 | 6th · 1st on team | 100.8 | -0.031 | SR |
| 2011-01-29 | Spartan Invite | 1mile | 5:43.22 | 6th · 1st on team | 103.2 | -0.037 | PR SR RSR |
| 2011-01-22 | Rocky Rococo Invitational | 5000m | 20:46.1 | 7th · 1st on team | 99.9 | -0.040 | SR RSR |
| 2011-01-15 | Sol Butler Invitational | 3000m | 11:43.58 | 6th · 1st on team | 99.4 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 1500m | 5:14.93 | 25th · 1st on team | 102.6 | -0.035 | |
| 2010-05-15 | IIAC Outdoor Championships | 1500m | 5:19.65 | 13th · 2nd on team | 102.1 | -0.023 | |
| 2010-05-15 | Iowa Conference Championships | 1500m | 5:19.65 | 14th · 2nd on team | 102.1 | -0.023 | |
| 2010-05-07 | Central Open | 1500m | 5:23.26 | 17th · 1st on team | 101.9 | -0.020 | |
| 2010-05-01 | Meet results → | Women's 5000 Meters | 20:24.45 | 3rd · 1st on team | 101.8 | — | PR SR |
| 2010-04-17 | Meet of Champions | 5000m | 19:54.58 | 20th · 1st on team | 105.7 | -0.028 | PR R SR RSR |
| 2010-04-10 | Race results → | 1500m | 5:13.1 | 16th · 3rd on team | 103.4 | — | ★PR SR RSR |
| 2010-03-27 | Race results → | 1500m | 5:17.34 | 13th · 3rd on team | 102.0 | — | PR SR |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 11:36.28 | 19th · 2nd on team | 100.5 | -0.036 | PR SR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 11:36.28 | 19th · 2nd on team | 100.5 | -0.036 | |
| 2010-02-20 | UD Open #3 | 1mile | 5:44.66 | 19th · 2nd on team | 102.5 | -0.037 | PR SR RSR |
| 2010-02-13 | UW-Platteville Invite | 5000m | 20:42.28 | 6th · 1st on team | 101.8 | -0.029 | PR SR |
| 2010-02-06 | Pointer "Mulit-Event" | 3000m | 11:46.79 | 10th · 1st on team | 99.1 | -0.035 | PR SR RSR |
| 2010-02-06 | Pointer "Mulit-Event" | 1mile | 5:46.42 | 20th · 2nd on team | 102.2 | -0.035 | PR SR RSR |
| 2010-01-30 | UD Open #2 | 3000m | 11:52.27 | 4th · 2nd on team | 98.1 | -0.037 | PR SR RSR |
| 2010-01-22 | First Meet Ever | 800m | 2:40.62 | 5th · 2nd on team | 97.9 | -0.040 | ★PR SR RSR |
| 2010-01-16 | UD Open #1 | 1000m | 3:31.68 | 7th · 2nd on team | 96.4 | -0.037 | PR SR RSR |
| 2010-01-16 | UD Open #1 | 600m | 1:53.55 | 18th · 4th on team | — | -0.037 | ★PR SR |