Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Max Championship Cross Country Course | 8000m | 28:44.3 | 142nd · 5th on team | 102.5 | -0.131 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Wartburg College | 8000m | 29:16.4 | 152nd · 3rd on team | 99.8 | -0.137 | ★CR SR CSR RSR |
| 2010-10-30 | Dubuque Soccer Complex | 8000m | 29:59.1 | 93rd · 4th on team | 99.7 | -0.125 | ★CR CSR RSR |
| 2010-10-16 | Maple Grove Golf Course | 8000m | 29:32.4 | 373rd · 4th on team | 98.7 | -0.148 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Oakland Acres Golf Course | 8000m | 29:13.6 | 147th · 2nd on team | 102.3 | -0.127 | ★CR R CSR RSR |
| 2009-10-31 | Max Championship Cross Country Course | 8000m | 30:26 | 101st · 3rd on team | 97.5 | -0.131 | |
| 2009-10-24 | Mount Marty College | 8000m | 30:13.1 | 116th · 2nd on team | 97.6 | -0.143 | ★CR CSR |
| 2009-10-10 | Max Championship Cross Country Course | 8000m | 29:50 | 148th · 3rd on team | 97.5 | -0.131 | CR CSR |
| 2009-09-26 | Lake Creek Country Club | 8000m | 28:59.6 | 23rd · 2nd on team | 100.2 | -0.152 | PR ★CR SR CSR |
| 2009-09-19 | Iowa State Cross Country Course | 8000m | 30:55 | 57th · 3rd on team | 97.1 | -0.123 | PR ★CR SR CSR |
| 2009-09-05 | Central College Course | 6000m | 22:16 | 40th · 3rd on team | 101.9 | -0.107 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | IIAC Outdoor Championships | 3ksteeple | 10:24.06 | 17th · 1st on team | — | -0.031 | ★PR SR |
| 2012-05-12 | IIAC Outdoor Championships | 800m | 2:07.8 | 32nd · 5th on team | 100.2 | -0.031 | ★PR SR |
| 2012-05-05 | Meet results → | Men's 3000 Steeplechase | 10:32.89 | 2nd · 2nd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 800 Meters | 2:15.41 | 9th · 7th on team | — | — | |
| 2012-04-26 | Meet results → | Men's 800 Meters | 2:14.19 | 38th · 4th on team | — | — | ★PR SR |
| 2012-04-26 | Meet results → | Men's 1500 Meters | 4:34 | 20th · 2nd on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Steeplechase | 10:41.41 | 4th · 2nd on team | — | — | |
| 2012-04-13 | Meet results → | Men's 800m Run Division 18 | 2:08 | 63rd · 4th on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 10:27.49 | 15th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | North Texas Spring Classic | 1500m | 4:24.67 | 41st · 2nd on team | 100.6 | -0.030 | ★PR SR RSR |
| 2012-03-31 | Central Invitational | 3ksteeple | 10:30.27 | 12th · 1st on team | — | -0.026 | PR SR |
| 2012-02-25 | IIAC Championships | 1mile | 4:53.23 | 20th · 1st on team | 98.6 | -0.037 | ★PR SR RSR |
| 2012-02-25 | IIAC Indoor Championships | 1mile | 4:53.23 | 20th · 1st on team | 98.6 | -0.037 | |
| 2012-02-18 | Meet results → | Men's Mile | 5:01.7 | 21st · 2nd on team | — | — | |
| 2012-01-28 | Meet results → | Men's Mile | 5:00.42 | 13th · 2nd on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 3000 Steeplechase | 10:33.67 | 16th · 1st on team | — | — | PR SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 17:26.9 | 22nd · 1st on team | — | — | |
| 2011-04-28 | Meet results → | Men's 1500 Meters | 4:43.89 | 32nd · 3rd on team | — | — | PR SR |
| 2011-04-28 | Meet results → | Men's 3000 Steeplechase | 10:41.64 | 20th · 1st on team | — | — | |
| 2011-04-28 | Meet results → | Men's 800 Meters | 2:17.9 | 38th · 2nd on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 10:37.49 | 9th · 1st on team | — | — | PR SR |
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 10:37.49 | 9th · 1st on team | — | — | |
| 2011-04-15 | Meet results → | Men's 3000 Steeplechase | 10:50.59 | 14th · 1st on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 1500 Meters | 4:46.64 | 39th · 4th on team | — | — | PR SR |
| 2011-04-08 | Meet results → | Men's 5000 Meters | 17:01.07 | 6th · 1st on team | — | — | ★PR SR |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 10:13.02 | 21st · 2nd on team | 94.6 | -0.033 | |
| 2011-02-26 | IIAC Indoor Championships | 3000m | 10:13.02 | 21st · 2nd on team | 94.3 | -0.026 | |
| 2011-02-26 | IIAC Indoor Championships | 1mile | 5:01.32 | 23rd · 4th on team | 96.3 | -0.033 | |
| 2011-02-26 | IIAC Indoor Championships | 1mile | 5:01.32 | 23rd · 4th on team | 95.8 | -0.026 | |
| 2011-02-18 | UNI-Dome Open | 3000m | 9:50.23 | 18th · 1st on team | 97.5 | -0.040 | ★PR SR RSR |
| 2011-02-12 | Darren Young Classic | 3000m | 9:58.62 | 17th · 1st on team | 95.5 | -0.046 | SR |
| 2011-02-12 | Darren Young Classic | 800m | 2:19.85 | 26th · 4th on team | 91.3 | -0.046 | SR |
| 2011-02-05 | Dennis Young Classic | 1mile | 4:59.87 | 17th · 2nd on team | 96.0 | -0.041 | PR SR RSR |
| 2011-02-05 | Dennis Young Classic | 1000m | 3:04.26 | 13th · 2nd on team | 90.1 | -0.041 | ★PR SR |
| 2011-01-29 | BVU Graphic Edge Open | 1mile | 5:15.2 | 24th · 2nd on team | 91.3 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Iowa Conference Championships | 3ksteeple | 10:37.4 | 12th · 1st on team | — | -0.032 | PR SR |
| 2010-04-23 | Kip Janvrin Open | 3ksteeple | 10:44.09 | 15th · 1st on team | — | -0.040 | PR SR |
| 2010-04-17 | Sioux City Relays | 3ksteeple | 10:49.85 | 21st · 1st on team | — | -0.036 | PR SR |
| 2010-04-10 | Red Raider Open | 3ksteeple | 11:17.71 | 5th · 1st on team | — | -0.023 | PR SR |
| 2010-04-05 | Meet results → | Men's 5000 Meters | 17:49.26 | 21st · 1st on team | — | — | PR SR |
| 2010-02-27 | IIAC Indoor Championships | 3000m | 9:54.65 | 23rd · 1st on team | 96.4 | -0.041 | RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 3000m | 9:54.65 | 23rd · 1st on team | 96.4 | -0.041 | |
| 2010-02-27 | IIAC Indoor Championships | 5000m | 17:29.04 | 21st · 1st on team | 96.8 | -0.041 | ★PR SR RSR |
| 2010-02-27 | Iowa Conference Indoor Championships | 5000m | 17:29.04 | 21st · 1st on team | 96.8 | -0.041 | |
| 2010-02-20 | BVU All-Comers | 3000m | 9:59.25 | 13th · 1st on team | 95.7 | -0.041 | |
| 2010-02-13 | Race results → | 3000m | 9:54.09 | 14th · 1st on team | — | — | PR SR |
| 2010-02-06 | John Dalton Invite | 1mile | 5:01.79 | 15th · 1st on team | 95.7 | -0.033 | PR SR RSR |
| 2010-01-30 | Race results → | 1mile | 5:03.93 | 18th · 2nd on team | — | — | PR SR |
| 2010-01-23 | ISU Open | 800m | 2:15.73 | 59th · 3rd on team | 93.0 | -0.041 | PR SR RSR |
| 2010-01-23 | ISU Open | 3000m | 10:14.5 | 25th · 2nd on team | 92.6 | -0.041 | PR SR |