Racecast

Adam Heier

Kenesaw (NE) · - · NE DD4 · Compare head to head

Athlete rating 108.3 2012 TF season
Best race 109.4 TF
Races 5
Seasons 3 2009 — 2012

RankedNation #45197·NE #685·NE DD #145·Team #4 ?

Training paces & VO2max → critical speed 7:12/mi, fitted from 3 races in 2011

Cross Country

2011 XC 99.7

Kenesaw (NE) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-29 Franklin Golf Club 5000m 21:07 9th · 4th on team 99.7 -0.011 ★CR SR CSR RSR

2009 XC 102.7

Kenesaw (NE) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-01 Hebron Country Club 5000m 20:16.7 16th · 3rd on team 102.7 -0.029 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 104.5

Kenesaw (NE) · Grade -

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-28 Twin Valley Conference Meet 800m 2:18.3 6th · 2nd on team 109.4 -0.024 ★PR ★R SR RSR
2012-04-28 Twin Valley Conference Meet 3200m 11:51.4 8th · 2nd on team 103.8 -0.024 ★PR SR
2012-04-12 Shelton Invitational 3200m 12:22.7 5th · 2nd on team 100.4 -0.024 PR SR RSR