Racecast

Cassandra Lauletti

Manalapan (NJ) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head

Athlete rating 122.5 2013 TF season
Best race 122.5 TF
Races 14
Seasons 5 2009 — 2013

RankedNation #7705·NJ #261·NJ D4 #85·NJSIAA CENTRAL #78·NJSIAA CENTRAL D4 #89·SHORE #69·Team #3 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 2 races in 2010

Cross Country

2011 XC 118.3

Manalapan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Thompson Park 5000m 21:29 48th · 1st on team 119.4 -0.016 SR CSR RSR
2011-09-24 Six Flags 4828m 21:08 58th · 1st on team 117.2 -0.011 ★PR ★CR SR CSR RSR

2010 XC 122.0

Manalapan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Thompson Park 5000m 21:08 31st · 1st on team 122.0 -0.016 ★PR ★CR R SR CSR RSR

2009 XC 114.7

Manalapan (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Thompson Park 5000m 22:38.4 73rd · 1st on team 114.2 -0.016 PR CR SR CSR
2009-09-26 Bucks Mill Park 3200m 14:02 15th · 1st on team 115.2 +0.003 ★PR ★CR R SR CSR RSR

Track & Field

2013 TF 120.5

Manalapan (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-12 NJSIAA Indoor Track Sectional Central Groups 3 and 4 800m 2:33.75 26th · 3rd on team 117.5 -0.042
2013-01-18 Monmouth County Championship 800m 2:27.45 11th · 1st on team 122.5 -0.042 SR RSR
2012-12-29 Merli Invitational 800m 2:28.17 14th · 1st on team 121.7 -0.042 SR RSR

2012 TF 115.0

Manalapan (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-16 Bishop Laughlin Games 1mile 5:53.87 66th · 1st on team 115.0 -0.050 SR RSR

2011 TF 119.5

Manalapan (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-11 NJSIAA Sectional Championships - CJ Group 4 800m 2:27.16 10th · 1st on team 122.5 -0.042 ★PR ★R SR RSR
2011-01-21 Monmouth County Championships 1600m 5:41.08 15th · 1st on team 119.1 -0.042 ★PR SR RSR
2010-12-18 Bishop Loughlin Games 1mile 5:46.86 47th · 1st on team 117.0 -0.050 ★PR SR RSR

2010 TF 109.6

Manalapan (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-01-02 Shore Conference Divisional Meet 1600m 6:09.43 12th · 1st on team 109.6 -0.042 PR SR RSR
2010-01-02 Shore Conference Divisional Meet 400m 1:04.98 10th · 1st on team — -0.042 ★PR SR