Alex Chang
Freehold Township (NJ) · 12 · SHORENJ D4NJSIAA CENTRAL D4MONMOUTH · Compare head to head
Athlete rating
119.1
2012 TF season
Races
7
Seasons
4
2009 — 2012
RankedNation #15037·NJ #370·NJ D4 #135·NJSIAA CENTRAL #127·NJSIAA CENTRAL D4 #51·SHORE #69·Team #13
?
Training paces
& VO2max →
critical speed
6:22/mi, fitted from
2 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
112.3
Freehold Township (NJ) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Ocean County Park
|
5000m |
17:45.6 |
39th
· 4th on team |
112.3 |
-0.024 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
115.0
Freehold Township (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-17 |
Thompson Park
|
5000m |
18:08 |
18th
· 3rd on team |
115.0 |
+0.021 |
PR
★CR
SR
CSR
RSR
|
2010 XC
116.4
Freehold Township (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
Holmdel Park
|
5000m |
18:33 |
164th
· 7th on team |
116.9 |
+0.045 |
★CR
R
CSR
RSR
|
| 2010-11-06 |
Thompson Park
|
5000m |
18:09 |
62nd
· 7th on team |
116.7 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
| 2010-10-09 |
Thompson Park
|
5000m |
18:24 |
5th
· 1st on team |
115.6 |
+0.021 |
PR
CR
R
SR
CSR
RSR
|
2009 XC
112.5
Freehold Township (NJ) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-26 |
Bucks Mill Park
|
3200m |
11:19 |
3rd
· 2nd on team |
112.5 |
-0.000 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2012 TF
117.8
Freehold Township (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-17 |
Royal Rumble
|
1600m |
4:41.92 |
48th
· 5th on team |
117.8 |
-0.055 |
★PR
★R
SR
RSR
|
