Racecast

Robert O'Brien

Monmouth Regional (NJ) · 11 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 113.5 2011 XC season
Best race 126.3 XC
Races 16
Seasons 5 2009 — 2013

RankedNation #36303·NJ #1328·NJ D2 #648·NJSIAA CENTRAL #327·NJSIAA CENTRAL D2 #88·SHORE #187·Team #5 ?

Training paces & VO2max → critical speed 7:06/mi, fitted from 4 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC 110.8

Monmouth Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Thompson Park 5000m 19:11 77th · 2nd on team 110.1 -0.4%
2011-10-01 Holmdel Park 5000m 19:05 68th · 1st on team 113.4 +2.0% ★CR CSR
2011-09-24 Six Flags 4828m 19:23 109th · 2nd on team 106.1 +1.0% ★PR ★CR SR CSR
2011-09-17 Thompson Park 5000m 18:22 27th · 2nd on team 113.6 -0.4% ★PR ★CR SR CSR RSR

2010 XC 104.9

Monmouth Regional (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-02 Holmdel Park 5000m 20:33 152nd · 3rd on team 106.1 +2.0% CR CSR RSR
2010-09-18 Ocean County Park 5000m 19:18.7 20th · 2nd on team 103.7 -4.8% PR ★CR SR CSR RSR

2009 XC 126.3

Monmouth Regional (NJ) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 3200m 13:28 58th · 2nd on team — +6.9% ★CR CSR
2009-09-26 Bucks Mill Park 3200m 11:56 16th · 2nd on team 126.3 -2.5% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2013 TF —

Monmouth Regional (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-18 Monmouth County Championship pv 10-06.00 — — -0.9%
2013-01-13 NJSIAA Relays Group 2 pv 9-00.00 — — -0.9%
2013-01-05 Monmouth County Relays pv 10-06.00 — — -0.9%

2012 TF —

Monmouth Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-09 Monmouth County Championships pv 11-00.00 — — -2.1%
2012-04-21 Holmdel Relays pv 10-06.00 — — -2.1%

2011 TF 111.6

Monmouth Regional (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-28 NJSIAA Grp II Central Sectional pv NH — — -1.5%
2011-05-28 NJSIAA Grp II Central Sectional 1600m 4:54.7 20th · 1st on team 113.5 -1.5% ★PR SR RSR
2011-05-11 Monmouth County Championships 1600m 5:01.77 76th · 3rd on team 109.7 -2.1% PR SR RSR