Jeffrey Hanrahan
Point Pleasant Boro (NJ) · 11 · SHORE NJ D2 NJSIAA CENTRAL D2 OCEAN · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.5
2012 TF season
Races
23
Seasons
4
2009 — 2012
Ranked Nation #30839 · NJ #803 · NJ D2 #372 · NJSIAA CENTRAL #294 · NJSIAA CENTRAL D2 #81 · SHORE #175 · Team #3
?
Training paces
& VO2 max →
critical speed
6:00/mi, fitted from
9 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2009
2011 XC
119.2
Point Pleasant Boro (NJ) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-05
Thompson Park
5000m
17:32
25th
· 2nd on team
120.3
-0.4%
★PR
★CR
SR
CSR
RSR
2011-10-15
Thompson Park
5000m
17:42
10th
· 2nd on team
120.0
-0.4%
PR
CR
SR
CSR
2011-10-01
Holmdel Park
5000m
18:00
27th
· 2nd on team
120.2
+2.0%
★CR
CSR
RSR
2011-09-24
Six Flags
4828m
17:25
26th
· 2nd on team
117.9
+1.0%
★PR
★CR
SR
CSR
RSR
2011-09-17
Thompson Park
5000m
17:43
11th
· 1st on team
117.7
-0.4%
PR
CR
SR
CSR
RSR
2010 XC
112.6
Point Pleasant Boro (NJ) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-11-06
Thompson Park
5000m
18:49
46th
· 3rd on team
112.6
-0.4%
RSR
2010-09-18
Thompson Park
5000m
18:31.1
7th
· 1st on team
112.6
-0.4%
PR
CR
SR
CSR
RSR
2009 XC
122.7
Point Pleasant Boro (NJ) · Grade 8
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-11-07
Thompson Park
5000m
19:48.6
72nd
· 5th on team
124.5
-0.4%
PR
CR
★R
SR
CSR
RSR
2009-10-03
Holmdel Park
3200m
13:40
77th
· 3rd on team
—
+6.9%
★CR
CSR
2009-09-26
Bucks Mill Park
3200m
12:28
34th
· 3rd on team
120.9
-2.5%
PR
★CR
R
SR
CSR
RSR