James Cardone
Point Pleasant Boro (NJ) · 11 · SHORENJ D2NJSIAA CENTRAL D2OCEAN · Compare head to head
Athlete rating
114.1
2011 XC season
Races
18
Seasons
4
2009 — 2012
RankedNation #32346·NJ #1136·NJ D2 #545·NJSIAA CENTRAL #286·NJSIAA CENTRAL D2 #73·SHORE #161·Team #6
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Training paces
& VO2max →
critical speed
6:20/mi, fitted from
5 races in 2010
Speed rating — all races
Cross Country
XC speed rating
2011 XC
110.6
Point Pleasant Boro (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Holmdel Park
|
5000m |
18:52 |
106th
· 4th on team |
113.8 |
+0.039 |
★CR
CSR
|
| 2011-11-05 |
Thompson Park
|
5000m |
18:10 |
46th
· 5th on team |
115.4 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-15 |
Thompson Park
|
5000m |
19:17 |
39th
· 6th on team |
109.5 |
+0.013 |
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
19:48 |
101st
· 5th on team |
108.8 |
+0.039 |
CR
SR
CSR
RSR
|
| 2011-09-24 |
Six Flags
|
4828m |
19:25 |
112th
· 5th on team |
105.4 |
+0.029 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
110.7
Point Pleasant Boro (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Thompson Park
|
5000m |
18:59 |
48th
· 4th on team |
110.9 |
+0.013 |
RSR
|
| 2010-09-18 |
Thompson Park
|
5000m |
18:44.9 |
11th
· 2nd on team |
110.5 |
+0.013 |
PR
CR
SR
CSR
RSR
|
2009 XC
103.2
Point Pleasant Boro (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Thompson Park
|
5000m |
19:36.8 |
68th
· 3rd on team |
107.7 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2009-10-03 |
Holmdel Park
|
3200m |
13:15 |
44th
· 1st on team |
103.7 |
+0.085 |
★CR
R
CSR
RSR
|
| 2009-09-26 |
Bucks Mill Park
|
3200m |
12:50 |
50th
· 4th on team |
98.3 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
