Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Delsea HS | 5000m | 22:08.9 | 14th · 1st on team | 111.3 | -0.002 | ★PR ★CR SR CSR RSR |
| 2012-09-14 | Ocean County Park | 5000m | 22:16.9 | 13th · 1st on team | 108.4 | -0.032 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Holmdel Park | 5000m | 23:28 | 55th · 3rd on team | 109.8 | +0.039 | ★CR CSR |
| 2011-11-05 | Thompson Park | 5000m | 22:28 | 17th · 3rd on team | 111.9 | +0.013 | PR ★CR ★R SR CSR RSR |
| 2011-10-15 | Thompson Park | 5000m | 23:35 | 32nd · 3rd on team | 107.4 | +0.013 | |
| 2011-10-09 | Van Cortlandt Park | 4023m | 19:03.2 | 95th · 2nd on team | 109.4 | +0.043 | ★PR ★CR SR CSR RSR |
| 2011-10-01 | Holmdel Park | 5000m | 24:20 | 64th · 2nd on team | 106.2 | +0.039 | CR CSR |
| 2011-09-24 | Six Flags | 4828m | 23:44 | 86th · 3rd on team | 103.5 | +0.029 | ★PR ★CR SR CSR |
| 2011-09-17 | Thompson Park | 5000m | 23:08 | 21st · 1st on team | 107.5 | +0.013 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Holmdel Park | 5000m | 24:43.1 | 86th · 3rd on team | 104.4 | +0.039 | CR CSR |
| 2010-11-06 | Thompson Park | 5000m | 22:37 | 24th · 2nd on team | 111.7 | +0.013 | PR CR R SR CSR RSR |
| 2010-10-02 | Holmdel Park | 5000m | 24:51 | 73rd · 3rd on team | 104.8 | +0.039 | CR CSR RSR |
| 2010-09-18 | Thompson Park | 5000m | 24:14.8 | 34th · 1st on team | 102.7 | +0.013 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Holmdel Park | 5000m | 25:56.5 | 90th · 5th on team | 100.9 | +0.039 | |
| 2009-11-07 | Thompson Park | 5000m | 24:38.7 | 33rd · 4th on team | 102.9 | +0.013 | CR CSR |
| 2009-10-03 | Holmdel Park | 5000m | 25:12 | 125th · 6th on team | 102.8 | +0.039 | CR CSR |
| 2009-09-26 | Bucks Mill Park | 5000m | 23:04 | 66th · 3rd on team | 107.3 | -0.010 | PR ★CR R SR CSR RSR |