Suraj Nyalakonda
West Windsor-Plainsboro North (NJ) · 12 · COLONIAL VALLEYNJ D3NJSIAA CENTRAL D3MERCER · Compare head to head
Athlete rating
114.5
2012 TF season
Races
16
Seasons
4
2009 — 2012
RankedNation #24745·NJ #619·NJ D3 #167·NJSIAA CENTRAL #217·NJSIAA CENTRAL D3 #139·COLONIAL VALLEY #65·Team #14
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Training paces
& VO2max →
critical speed
6:04/mi, fitted from
5 races in 2011
Cross Country
2011 XC
118.4
West Windsor-Plainsboro North (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Holmdel Park
|
5000m |
17:48 |
85th
· 3rd on team |
117.9 |
-0.015 |
★CR
CSR
|
| 2011-11-05 |
Thompson Park
|
5000m |
17:14 |
35th
· 3rd on team |
119.3 |
-0.035 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
17:49 |
63rd
· 5th on team |
118.0 |
-0.015 |
CR
R
SR
CSR
RSR
|
2010 XC
113.1
West Windsor-Plainsboro North (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-27 |
Bowdoin Park
|
5000m |
18:45 |
188th
· 7th on team |
114.0 |
-0.002 |
★CR
CSR
|
| 2010-11-20 |
Holmdel Park
|
5000m |
18:31 |
163rd
· 7th on team |
113.8 |
-0.015 |
|
| 2010-11-13 |
Holmdel Park
|
5000m |
18:26.2 |
98th
· 7th on team |
113.7 |
-0.015 |
CR
CSR
|
| 2010-11-06 |
Thompson Park
|
5000m |
18:11 |
47th
· 7th on team |
113.6 |
-0.035 |
CR
CSR
|
| 2010-10-29 |
Washington Crossing Park
|
5000m |
17:33.5 |
6th
· 2nd on team |
117.4 |
-0.038 |
PR
★CR
R
SR
CSR
RSR
|
| 2010-10-09 |
Van Cortlandt Park
|
4023m |
15:00.7 |
19th
· 3rd on team |
110.3 |
-0.026 |
★PR
★CR
SR
CSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
18:40 |
31st
· 6th on team |
113.4 |
-0.015 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-11 |
Cherokee Challenge
|
3218m |
11:44 |
104th
· 3rd on team |
108.8 |
-0.031 |
★PR
★CR
R
SR
CSR
RSR
|
