Racecast

Maggie Sowa

Princeton (NJ) · 12 · COLONIAL VALLEYNJ D4NJSIAA CENTRAL D4MERCER · Compare head to head

Athlete rating 125.7 2011 TF season
Best race 126.2 TF
Races 12
Seasons 3 2009 — 2011

RankedNation #4469·NJ #175·NJ D4 #510·NJSIAA CENTRAL #65·NJSIAA CENTRAL D4 #631·COLONIAL VALLEY #16·Team #5 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 9 races in 2010

Cross Country

2010 XC 123.0

Princeton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Bowdoin Park 5000m 20:59.2 83rd · 2nd on team 125.6 +0.060 ★CR CSR
2010-11-20 Holmdel Park 5000m 20:35 95th · 3rd on team 126.0 +0.043 ★CR R CSR RSR
2010-11-13 Holmdel Park 5000m 21:13.9 39th · 4th on team 121.6 +0.043 CR CSR
2010-11-06 Thompson Park 5000m 20:22 10th · 3rd on team 125.0 +0.023 ★PR ★CR R SR CSR RSR
2010-10-29 Washington Crossing Park 5000m 20:25.8 18th · 3rd on team 123.4 +0.009 PR ★CR R SR CSR RSR
2010-10-02 Holmdel Park 5000m 21:36 31st · 2nd on team 120.7 +0.043 PR CR SR CSR RSR
2010-09-25 Garrett Mountain Park 5000m 21:52 2nd · 1st on team 118.7 +0.040 PR ★CR SR CSR RSR

2009 XC 110.7

Princeton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Holmdel Park 5000m 23:26 10th · 2nd on team 110.7 +0.043 CR R CSR RSR
2009-09-26 Bucks Mill Park 5000m 22:28 21st · 1st on team 110.6 -0.006 PR ★CR R SR CSR RSR

Track & Field

2011 TF 124.9

Princeton (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-27 NJSIAA Grp II Central Sectional 800m 2:22.83 10th · 1st on team 126.2 -0.047 ★PR ★R SR RSR
2011-02-03 NJSIAA Sectional Championships - CJ Group 3 800m 2:25.85 7th · 1st on team 123.6 -0.042 PR SR RSR

2010 TF 121.8

Princeton (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NJSIAA Central Group 3 State Sectionals 800m 2:26.99 12th · 2nd on team 121.8 -0.047 PR R SR RSR