Racecast

Alex McCann

Dougherty Valley (CA) · 12 · EBALCA D1NCS D11 · Compare head to head

Athlete ratingi 117.6 2011 TF season ≈ 17:24 5K
Best race 118.6 TF
Races 8
Seasons 4 2008 — 2011

RankedTeam #4 (3+ races) ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 2 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC 114.0

Dougherty Valley (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-09 Serra Crystal Springs Invite Crystal Springs 4747m 18:18 88th · 3rd on team 114.0 +6.4% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 XC 109.6

Dougherty Valley (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-21 North Coast Section Championships Hayward High School 4828m 18:19 70th · 5th on team 110.9 +1.6% ★PR ★CR SR CSR RSR
2009-10-23 62nd Mt. SAC Cross Country Invitational (Friday) Mt. San Antonio College 4715m 19:17 45th · 5th on team 110.3 +7.7% ★PR ★CR SR CSR RSR
2009-09-26 36th Stanford Cross Country Invitational (High School) Stanford University Golf Course 5000m 19:27 172nd · 6th on team 107.7 +0.1% ★PR ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2008 XC 103.6

Dougherty Valley (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-09-13 Ed Sias Invitational Hidden Valley Park 3218m 13:20.6 113th · 4th on team 103.6 +7.7% ★PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2011 TF 118.6

Dougherty Valley (CA) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-11 DFAL Championships - Trials 800m 2:05.71 5th · 1st on team 118.6 -3.9% ★PR ★R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2010 TF 109.9

Dougherty Valley (CA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-14 DFAL Championships 800m 2:17.26 30th · 3rd on team 109.9 -2.5% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2009 TF 114.4

Dougherty Valley (CA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-15 DFAL Championships 800m 2:12.24 19th · 1st on team 114.4 -2.2% PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing