Racecast

Ryan Gray

Falmouth (ME) · 12 · WMCME DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.5 2022 TF season
Best race 117.7 TF
Races 30
Seasons 4 2019 — 2022

RankedNation #18269·ME #63·ME DA #44·WMC #14·Team #5 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 8 races in 2021

Speed rating — all races

Cross Country

XC speed rating

2021 XC 111.8

Falmouth (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Belfast HS 5000m 19:06.5 83rd · 5th on team 109.0 -2.9% ★CR CSR
2021-10-23 Twin Brook Recreation Area 5000m 18:53 42nd · 3rd on team 113.9 +0.9% ★CR CSR RSR
2021-10-08 Smiling Hill Farm 5000m 19:18.1 18th · 6th on team 111.7 -0.3% ★CR CSR
2021-10-02 Troy Howard Middle School 5000m 18:39.2 117th · 3rd on team 111.9 -2.6% ★CR CSR
2021-09-18 Gorham High School 5000m 18:19.4 40th · 2nd on team 112.6 -3.8% ★CR SR CSR RSR
2021-09-11 Sanford High School 5000m 19:14.1 8th · 4th on team 111.7 -0.6% ★CR SR CSR RSR

2020 XC 111.6

Falmouth (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Gorham High School 5000m 19:01 47th · 7th on team 108.4 -3.8% CR CSR
2020-10-10 Brunswick 5000m 18:14.4 15th · 6th on team 112.0 -5.2% ★PR ★CR SR CSR
2020-10-02 Falmouth Community Park 5000m 18:53 7th · 6th on team 114.0 +0.4% ★CR R CSR RSR
2020-09-26 Westbrook High School 5000m 18:47.6 7th · 5th on team 111.9 -1.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2022 TF 117.3

Falmouth (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 Maine Class A State Championship 400m 53.84 18th · 2nd on team — +0.7%
2022-05-27 Southwestern Championship 400m 53.7 9th · 2nd on team — +0.4% SR
2022-05-20 SMAA:Biddeford, Portland, Falmouth @ Gorham 400m 54.16 3rd · 2nd on team — -0.2% SR
2022-05-07 Phillips Exeter Meet 800m 2:09.63 7th · 2nd on team 116.9 -0.2% ★PR R SR RSR
2022-05-07 Phillips Exeter vs KUA, Pingree, Falmouth 800m 2:09.63 7th · 2nd on team 117.7 -0.2% ★R RSR

2021 TF —

Falmouth (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 Maine Class A State Championship hj 5-06.00 — — +0.7%
2021-06-05 Maine Class A State Championship 400m 52.97 7th · 1st on team — +0.7% ★PR SR
2021-05-28 SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy hj 5-06.00 — — -0.6%
2021-05-28 SMAA: Falmouth, Bonny Eagle, Massabesic @ Thornton Academy 200m 25.23 8th · 4th on team — -0.6% ★PR SR
2021-05-14 SMAA:Falmouth @ Gorham hj 5-04.00 — — -0.2%
2021-05-14 SMAA:Falmouth @ Gorham 400m 53.96 1st · 1st on team — -0.2% PR SR
2021-04-28 SMAA:Portland @ Falmouth hj 5-02.00 — — +0.4%
2021-04-28 SMAA:Portland @ Falmouth 200m 25.7 8th · 7th on team — +0.4% PR SR

2019 TF —

Falmouth (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-15 SMAA:Falmouth, Westbrook, Windham @ Bonny Eagle hj SCR — — +0.1%
2019-05-15 SMAA:Falmouth, Westbrook, Windham @ Bonny Eagle 100m 13.33 33rd · 12th on team — +0.1%
2019-05-06 SMAA: Falmouth, Kennebunk, TA @ Portland hj DNS — — +0.1%
2019-05-06 SMAA: Falmouth, Kennebunk, TA @ Portland 100m 13.14 24th · 11th on team — +0.1% ★PR SR
2019-04-30 SMAA:Deering, Falmouth, Massabesic @ Biddeford hj DNS — — +1.0%
2019-04-23 SMAA: Scar, Chev, Noble @ Falmouth 100m 13.76 26th · 11th on team — +0.4% PR SR
2019-04-23 SMAA: Scar, Chev, Noble @ Falmouth 200m 25.85 15th · 5th on team — +0.4% PR SR