Racecast

Steven Glassmoyer

Sacred Heart Prep (CA) · 12 · WBALCA D4CCS D4 · Compare head to head

Athlete rating 116.0 2013 TF season
Best race 123.3 XC
Races 52
Seasons 5 2009 — 2013

RankedNation #18357·CA #2947·CA D4 #2220·CCS #400·CCS D4 #2659·WBAL #12·Team #5 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 15 races in 2012

Cross Country

2012 XC 120.8

Sacred Heart Prep (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Woodward Park 5000m 17:07 80th · 2nd on team 121.6 +0.007 ★CR CSR
2012-11-01 Crystal Springs 4747m 16:56.9 8th · 2nd on team 121.0 +0.069
2012-10-20 Toro Park 4828m 17:10 28th · 2nd on team 121.2 +0.053 ★PR ★CR SR CSR
2012-10-18 131 Westmoor Ave 3862m 13:31 5th · 2nd on team 119.8 +0.038 ★PR ★CR SR CSR
2012-10-11 Crystal Springs 4747m 16:36 9th · 2nd on team 123.3 +0.069 ★PR ★CR ★R SR CSR RSR
2012-10-11 Aragon's Center Meet #2 4748m 16:35.8 9th · 2nd on team — — ★PR ★CR SR CSR
2012-10-04 San Bruno Mountain Park 4506m 15:36 4th · 2nd on team 121.0 +0.033 ★PR ★CR SR CSR RSR
2012-09-29 Stanford University Golf Course 5000m 17:01 46th · 1st on team 120.4 -0.003 ★PR ★CR SR CSR RSR
2012-09-15 Golden Gate Park 4715m 16:21 33rd · 2nd on team 117.9 +0.001 ★PR ★CR SR CSR RSR

2011 XC 116.9

Sacred Heart Prep (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Crystal Springs 4747m 17:17 34th · 3rd on team 120.0 +0.069
2011-11-04 Crystal Springs 4747m 17:10.6 15th · 5th on team 121.0 +0.069 PR CR R SR CSR RSR
2011-10-20 Aragon's Center Meet #2 4748m 17:18.5 18th · 3rd on team — — PR CR SR CSR
2011-10-20 Crystal Springs 4747m 17:19 18th · 3rd on team 118.8 +0.069 PR CR R SR CSR RSR
2011-10-13 131 Westmoor Ave 3862m 14:23 17th · 3rd on team 113.0 +0.038 PR CR SR CSR RSR
2011-09-24 Stanford University Golf Course 5000m 18:24 148th · 5th on team 111.7 -0.003 PR CR SR CSR RSR

2010 XC 112.1

Sacred Heart Prep (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Toro Park 4828m 18:27 64th · 6th on team 113.6 +0.053 PR CR SR CSR RSR
2010-11-05 Crystal Springs 4747m 18:34.6 26th · 6th on team 112.2 +0.069 SR CSR
2010-09-30 San Bruno Mountain Park 4506m 16:57 14th · 4th on team 112.4 +0.033 PR CR SR CSR RSR
2010-09-25 Stanford University Golf Course 5000m 18:55 160th · 6th on team 110.2 -0.003 PR CR SR CSR RSR

2009 XC 111.6

Sacred Heart Prep (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Crystal Springs 4747m 19:00 78th · 7th on team 110.2 +0.069
2009-11-06 Crystal Springs 4747m 18:29.8 37th · 7th on team 113.8 +0.069 PR CR R SR CSR RSR
2009-10-15 131 Westmoor Ave 4828m 19:00 30th · 6th on team 112.2 +0.079 PR ★CR R SR CSR RSR
2009-09-26 Stanford University Golf Course 5000m 18:57 153rd · 5th on team 110.1 -0.003 PR CR R SR CSR RSR

Track & Field

2013 TF 114.9

Sacred Heart Prep (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 WBAL Varsity Finals 1600m 4:59.45 25th · 4th on team 114.1 -0.028
2013-05-11 WBAL Varsity Finals 1600m 4:47.67 12th · 2nd on team 118.8 -0.028 ★PR SR RSR
2013-04-24 WBAL 4 1600m 4:52.21 3rd · 1st on team 116.1 -0.034 PR SR RSR
2013-04-24 WBAL 4 3200m 10:55.98 1st · 1st on team 111.9 -0.034 SR
2013-04-13 Meet results → Boys 1600m Run Varsity 4:58.71 49th · 1st on team — — ★PR SR
2013-04-10 WBAL 3A 1600m 5:00.94 2nd · 1st on team 113.1 -0.034
2013-03-27 WBAL 2B 1600m 4:53.59 2nd · 2nd on team 115.6 -0.034 PR SR RSR
2013-03-16 St. Francis Invitational 3000m 9:53.98 27th · 1st on team 114.4 -0.040 ★PR SR RSR

2012 TF 105.3

Sacred Heart Prep (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 WBAL Varsity Finals 1600m 5:01.27 14th · 4th on team 111.8 -0.033 PR SR RSR
2012-05-12 WBAL Varsity Finals 1600m 4:54.48 9th · 3rd on team 114.3 -0.033 PR SR RSR
2012-05-12 WBAL Varsity Finals 3200m 10:45.99 5th · 2nd on team 113.1 -0.033 ★PR SR
2012-04-18 WBAL #3B 800m 2:26.08 6th · 4th on team 102.6 -0.034 SR
2012-04-18 WBAL #3B 3200m 12:08.37 2nd · 1st on team 100.4 -0.034
2012-04-18 WBAL #3B 1600m 5:11.66 1st · 1st on team 108.4 -0.034 SR RSR
2012-04-14 Meet results → Boys 1600m Run Varsity 5:08.58 47th · 1st on team — — PR SR
2012-04-14 Meet results → Boys 800m Run Varsity 2:22.39 49th · 1st on team — — ★PR SR
2012-03-29 WBAL #2B 3200m 11:52.73 4th · 2nd on team 102.6 -0.034 SR RSR
2012-03-29 WBAL #2B 1600m 5:18.92 6th · 2nd on team 105.9 -0.034 SR RSR
2012-03-14 WBAL #1A 3200m 12:47.59 4th · 2nd on team 96.4 -0.029 SR RSR
2012-03-14 WBAL #1A 1600m 5:52.34 11th · 1st on team 97.1 -0.029 SR RSR

2011 TF 105.8

Sacred Heart Prep (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-12 WBAL Championships 3200m 11:07.82 6th · 2nd on team 110.1 -0.029 PR SR RSR
2011-05-04 WBAL Varsity Trials 1600m 5:07.26 11th · 3rd on team 110.1 -0.034 PR SR RSR
2011-04-27 WBAL #4 3200m 11:26.2 3rd · 2nd on team 106.6 -0.034 PR SR
2011-04-27 WBAL #4 800m 2:20.82 6th · 5th on team 106.5 -0.034 ★PR SR
2011-04-16 Meet results → Men's 800 Meters Frosh Soph 2:19.89 21st · 3rd on team — — ★PR SR
2011-04-16 Meet results → Men's 1600 Meters Frosh Soph 5:10.31 31st · 1st on team — — ★PR SR
2011-04-02 St Francis Invitational 1mile 5:12.72 15th · 1st on team 107.9 -0.040 ★PR SR RSR
2011-03-17 WBAL #1B 1600m 5:31.83 12th · 3rd on team 101.6 -0.034 PR SR RSR
2011-03-17 WBAL #1B 800m 2:33.26 13th · 5th on team 97.7 -0.034 PR SR