Lowry Yankwich
Menlo (CA) · 12 · WBALCA D5CCS D5 · Compare head to head
Athlete rating
129.5
2010 XC season
Races
28
Seasons
5
2007 — 2011
RankedNation #6403·CA #3409·CA D5 #255·CCS #226·CCS D5 #183·WBAL #10·Team #7
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Training paces
& VO2max →
critical speed
6:23/mi, fitted from
6 races in 2009
Cross Country
2010 XC
123.7
Menlo (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-13 |
Toro Park
|
4828m |
17:44 |
41st
· 4th on team |
123.8 |
+0.070 |
★PR
★CR
SR
CSR
|
| 2010-11-05 |
Crystal Springs
|
4747m |
17:28.2 |
9th
· 3rd on team |
125.8 |
+0.095 |
|
| 2010-10-28 |
Crystal Springs
|
4747m |
17:13 |
16th
· 3rd on team |
128.5 |
+0.095 |
SR
CSR
RSR
|
| 2010-10-14 |
131 Westmoor Ave
|
5000m |
17:46 |
9th
· 4th on team |
125.3 |
+0.043 |
★CR
CSR
|
| 2010-09-30 |
San Bruno Mountain Park
|
4506m |
16:33 |
9th
· 4th on team |
119.8 |
+0.044 |
★PR
★CR
SR
CSR
|
| 2010-09-25 |
Stanford University Golf Course
|
5000m |
17:29 |
74th
· 2nd on team |
125.4 |
+0.019 |
★PR
★CR
SR
CSR
RSR
|
| 2010-09-18 |
Golden Gate Park
|
4715m |
17:06 |
44th
· 3rd on team |
117.6 |
+0.016 |
★PR
★CR
SR
CSR
|
| 2010-09-11 |
Toro Park
|
4828m |
17:54 |
42nd
· 2nd on team |
123.7 |
+0.070 |
CR
SR
CSR
RSR
|
2008 XC
114.4
Menlo (CA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-07 |
Crystal Springs
|
4747m |
18:29 |
30th
· 4th on team |
120.5 |
+0.095 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-23 |
Aragon's Center Meet #2
|
4748m |
18:45.5 |
74th
· 4th on team |
108.3 |
— |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2011 TF
—
Menlo (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-12 |
WBAL Championships
|
400m |
54.85 |
5th
· 2nd on team |
— |
-0.029 |
|
| 2011-05-04 |
WBAL Varsity Trials
|
200m |
24.53 |
11th
· 3rd on team |
— |
-0.034 |
★PR
SR
|
| 2011-05-04 |
WBAL Varsity Trials
|
400m |
54.59 |
7th
· 3rd on team |
— |
-0.034 |
|
| 2011-03-30 |
WBAL #2A
|
200m |
24.91 |
4th
· 2nd on team |
— |
-0.024 |
PR
SR
|
| 2011-03-30 |
WBAL #2A
|
400m |
54.28 |
2nd
· 2nd on team |
— |
-0.024 |
|
| 2011-03-16 |
WBAL #1A
|
400m |
53.82 |
2nd
· 1st on team |
— |
-0.029 |
SR
|
2010 TF
115.9
Menlo (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-08 |
WBAL Trials
|
800m |
2:10.6 |
9th
· 2nd on team |
115.9 |
-0.021 |
★PR
SR
RSR
|
| 2010-05-08 |
WBAL Trials
|
400m |
53.65 |
4th
· 2nd on team |
— |
-0.021 |
★PR
SR
|
| 2010-04-14 |
WBAL 2B
|
400m |
55.61 |
6th
· 1st on team |
— |
-0.017 |
PR
SR
|