Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-03 | Freedom High School | 5000m | 16:29.7 | 2nd · 1st on team | 127.6 | +0.019 | ★PR ★CR SR CSR RSR |
| 2012-09-29 | Stanford University Golf Course | 5000m | 16:41 | 21st · 2nd on team | 122.8 | -0.003 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Hayward High School | 4828m | 16:05 | 12th · 1st on team | 125.8 | +0.020 | ★PR ★CR SR CSR |
| 2011-11-03 | Shadow L | 4828m | 16:18.5 | 1st · 1st on team | 126.2 | +0.039 | PR ★CR SR CSR |
| 2011-10-25 | Shadow L | 4828m | 16:58 | 1st · 1st on team | 121.7 | +0.039 | CR CSR |
| 2011-10-22 | Mt. San Antonio College | 4715m | 16:37 | 31st · 2nd on team | 126.1 | +0.077 | ★PR ★CR SR CSR |
| 2011-10-18 | Shadow L | 5000m | 17:33 | 1st · 1st on team | 121.8 | +0.032 | |
| 2011-10-01 | Half Moon Bay High School | 3749m | 11:43.3 | 23rd · 1st on team | 134.3 | +0.055 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-27 | Shadow L | 5000m | 16:40 | 1st · 1st on team | 128.0 | +0.032 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Calaveras County Fairgrounds | 4828m | 17:51 | 16th · 1st on team | 119.0 | +0.069 | ★CR CSR |
| 2011-09-21 | Freedom High School | 4828m | 17:25.8 | 1st · 1st on team | 118.6 | +0.035 | ★CR CSR |
| 2011-09-17 | Newhall Community Park | 4828m | 16:32.7 | 4th · 1st on team | 125.1 | +0.041 | PR ★CR SR CSR RSR |
| 2011-09-06 | Oak Hill Park | 3218m | 11:43.3 | 1st · 1st on team | 124.1 | +0.159 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Hayward High School | 4828m | 17:41 | 48th · 2nd on team | 115.2 | +0.020 | CR CSR |
| 2010-11-04 | Contra Loma Regional Park | 4828m | 17:39 | 3rd · 1st on team | 125.9 | +0.122 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Hayward High School | 4828m | 17:45 | 50th · 3rd on team | 114.9 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:39 | 181st · 5th on team | 106.1 | -0.003 | PR CR R SR CSR RSR |
| 2009-09-19 | Newhall Community Park | 4828m | 21:11 | 29th · 7th on team | 98.9 | +0.041 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | NCS Tri-Valley Area Championship | 3200m | 9:55.62 | 11th · 1st on team | 123.2 | -0.038 | |
| 2013-05-18 | NCS Tri-Valley Area Championship | 1600m | 4:27.69 | 11th · 1st on team | 126.5 | -0.038 | ★PR SR |
| 2013-05-11 | BVAL Championships Finals | 1600m | 4:28.15 | 1st · 1st on team | 127.4 | -0.029 | SR RSR |
| 2013-05-11 | BVAL Championships Finals | 3200m | 10:08.96 | 3rd · 1st on team | 121.4 | -0.029 | |
| 2013-05-11 | BVAL Championships Finals | 1600m | 4:36.76 | 5th · 4th on team | 123.4 | -0.029 | |
| 2013-05-08 | BVAL Championships - Trials | 1600m | 4:36.8 | 1st · 1st on team | 123.0 | -0.029 | |
| 2013-04-27 | Sacramento Meet of Champions | 3200m | 9:47.74 | 17th · 1st on team | 124.9 | -0.039 | ★PR SR RSR |
| 2013-04-24 | Heritage vs Freedom Dual | 800m | 2:03.32 | 1st · 1st on team | 122.4 | -0.030 | |
| 2013-04-24 | Heritage vs Freedom Dual | 1600m | 4:41.8 | 1st · 1st on team | 121.1 | -0.030 | |
| 2013-04-20 | 4th Annual Mudville Invitational | 1600m | 4:31.8 | 1st · 1st on team | 124.3 | -0.040 | SR |
| 2013-04-20 | 4th Annual Mudville Invitational | 3200m | 10:00.96 | 1st · 1st on team | 121.7 | -0.040 | |
| 2013-04-17 | Liberty vs Heritage | 1600m | 4:35.1 | 1st · 1st on team | 124.5 | -0.029 | RSR |
| 2013-04-17 | Liberty vs Heritage | 800m | 2:07.3 | 1st · 1st on team | 119.0 | -0.029 | |
| 2013-04-13 | West Coast Relays | 3200m | 9:54.62 | 12th · 1st on team | 121.7 | -0.049 | PR SR |
| 2013-04-10 | Pittsburg vs. Heritage Dual | 1600m | 4:54 | 1st · 1st on team | 116.3 | -0.029 | |
| 2013-04-10 | Pittsburg vs. Heritage Dual | 800m | 2:07.5 | 1st · 1st on team | 118.6 | -0.029 | |
| 2013-03-30 | Meet results → | Men's 3200 Yards | 9:49.51 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-30 | Meet results → | Men 1600m Run Timed Finals Varsity Boys | 4:31.7 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-16 | Marsh Creek Invitational | 3200m | 10:20.8 | 3rd · 1st on team | 118.9 | -0.029 | |
| 2013-03-16 | Marsh Creek Invitational | 1600m | 4:34.29 | 1st · 1st on team | 124.4 | -0.029 | SR RSR |
| 2013-03-13 | Deer Valley vs. Heritage Dual | 3200m | 11:28.8 | 1st · 1st on team | 106.8 | -0.029 | |
| 2013-03-13 | Deer Valley vs. Heritage Dual | 1600m | 4:38.7 | 1st · 1st on team | 122.1 | -0.029 | |
| 2013-03-13 | Deer Valley vs. Heritage Dual | 800m | 2:03.2 | 1st · 1st on team | 122.3 | -0.029 | SR |
| 2013-03-02 | East Bay Invitational | 1600m | 4:41.08 | 9th · 1st on team | 120.3 | -0.037 | |
| 2013-02-23 | Scrimmage- Heritage, Acalanes, Kimball | 3200m | 10:12.8 | 1st · 1st on team | 120.5 | -0.029 | SR RSR |
| 2013-02-23 | Scrimmage- Heritage, Acalanes, Kimball | 1600m | 4:37.3 | 1st · 1st on team | 123.1 | -0.029 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | NCS Tri-Valley Championships | 1600m | 4:28.08 | 10th · 1st on team | 125.6 | -0.038 | PR SR RSR |
| 2012-05-19 | NCS Tri-Valley Championships | 3200m | 10:33.53 | 19th · 1st on team | 115.2 | -0.038 | |
| 2012-05-12 | BVAL Championships Finals | 1600m | 4:46.78 | 8th · 4th on team | 117.9 | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 800m | 2:11.12 | 13th · 6th on team | 114.3 | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 1600m | 4:39.6 | 3rd · 1st on team | 121.0 | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 800m | 2:05.83 | 7th · 3rd on team | 119.1 | -0.035 | |
| 2012-05-12 | BVAL Championships Finals | 3200m | 10:29.78 | 4th · 1st on team | 116.4 | -0.035 | |
| 2012-05-10 | BVAL Championships Varsity Trials | 1600m | 4:46.78 | 3rd · 2nd on team | 117.9 | -0.035 | |
| 2012-05-10 | BVAL Championships Varsity Trials | 800m | 2:11.12 | 7th · 3rd on team | 114.3 | -0.035 | |
| 2012-04-28 | Sacramento Meet of Champions | 1600m | 4:43.79 | 20th · 1st on team | 118.7 | -0.039 | |
| 2012-04-25 | Antioch vs. Heritage dual meet | 800m | 2:09.9 | 4th · 4th on team | 115.4 | -0.029 | |
| 2012-04-25 | Antioch vs. Heritage dual meet | 1600m | 4:52.7 | 1st · 1st on team | 115.3 | -0.029 | |
| 2012-04-21 | Mudville Invitational | 3200m | 10:32.32 | 2nd · 1st on team | 115.5 | -0.040 | |
| 2012-04-21 | Mudville Invitational | 1600m | 4:43.71 | 3rd · 1st on team | 118.6 | -0.040 | |
| 2012-04-18 | Freedom vs Heritage Dual | 800m | 2:01.7 | 1st · 1st on team | 123.9 | -0.029 | ★PR SR RSR |
| 2012-04-11 | Pittsburg vs. Heritage Dual | 1600m | 4:40.3 | 1st · 1st on team | 121.0 | -0.029 | |
| 2012-04-11 | Pittsburg vs. Heritage Dual | 3200m | 10:52.9 | 1st · 1st on team | 112.2 | -0.029 | |
| 2012-04-04 | Heritage vs. Liberty Dual | 1600m | 4:59.2 | 2nd · 2nd on team | 114.0 | -0.029 | |
| 2012-03-31 | West Coast Relays | 1600m | 4:39.76 | 5th · 1st on team | 119.2 | -0.049 | |
| 2012-03-31 | West Coast Relays | 3200m | 10:19.99 | 18th · 1st on team | 116.3 | -0.049 | |
| 2012-03-24 | Jaguar Relays | 3200m | 10:34.09 | 3rd · 1st on team | 115.1 | -0.033 | |
| 2012-03-17 | Marsh Creek Track & Field Invitational | 1600m | 4:48.77 | 4th · 1st on team | 117.8 | -0.030 | |
| 2012-03-17 | Marsh Creek Track & Field Invitational | 3200m | 10:07.47 | 1st · 1st on team | 121.2 | -0.030 | PR SR |
| 2012-03-07 | Heritage vs. Deer Valley Dual | 1600m | 4:38.9 | 1st · 1st on team | 121.3 | -0.035 | PR SR RSR |
| 2012-03-07 | Heritage vs. Deer Valley Dual | 3200m | 11:32.6 | 3rd · 3rd on team | 105.8 | -0.035 | |
| 2012-03-07 | Heritage vs. Deer Valley Dual | 800m | 2:10.8 | 3rd · 2nd on team | 114.7 | -0.035 | SR |
| 2012-02-25 | Scrimmage- Acalanes, Heritage & Kimball | 3200m | 10:51.5 | 1st · 1st on team | 112.9 | -0.033 | SR RSR |
| 2012-02-25 | Scrimmage- Acalanes, Heritage & Kimball | 1600m | 4:48.95 | 1st · 1st on team | 117.6 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | NCS Tri-Valley Area Championships | 3200m | 10:29.04 | 18th · 2nd on team | 115.8 | -0.038 | |
| 2011-05-21 | NCS Tri-Valley Area Championships | 1600m | 4:52.22 | 22nd · 2nd on team | 115.1 | -0.038 | |
| 2011-05-14 | BVAL Track Championship Final | 1600m | 4:53.85 | 9th · 3rd on team | 115.7 | -0.030 | |
| 2011-05-14 | BVAL Track Championship Final | 1600m | 4:44.27 | 3rd · 2nd on team | 119.5 | -0.030 | RSR |
| 2011-05-14 | BVAL Track Championship Final | 3200m | 10:24.15 | 2nd · 2nd on team | 117.6 | -0.030 | |
| 2011-05-12 | BVAL Varsity Trials | 1600m | 4:53.85 | 9th · 3rd on team | 115.5 | -0.030 | |
| 2011-05-12 | BVAL Varsity Trials | 1600m | 4:44.27 | 3rd · 2nd on team | 119.4 | -0.030 | RSR |
| 2011-05-12 | BVAL Varsity Trials | 3200m | 10:24.15 | 2nd · 2nd on team | 118.0 | -0.030 | |
| 2011-05-10 | BVAL Frosh Soft Trials | 1600m | 4:53.85 | 9th · 3rd on team | 115.5 | -0.030 | |
| 2011-05-10 | BVAL Frosh Soft Trials | 1600m | 4:44.27 | 3rd · 2nd on team | 119.3 | -0.030 | PR SR RSR |
| 2011-05-10 | BVAL Frosh Soft Trials | 3200m | 10:24.15 | 2nd · 2nd on team | 118.0 | -0.030 | PR SR |
| 2011-05-07 | SacTown Races Frosh Soph Invitational | 3000m | 10:00.69 | 11th · 1st on team | 113.9 | -0.032 | ★PR SR |
| 2011-05-07 | SacTown Races Frosh Soph Invitational | 1500m | 4:42.75 | 32nd · 4th on team | 111.4 | -0.032 | ★PR SR |
| 2011-04-27 | Dual Meet - Deer Valley @ Heritage | 3200m | 10:44 | 2nd · 1st on team | 113.9 | -0.029 | |
| 2011-04-16 | Mudville Invitational | 1600m | 4:46.72 | 1st · 1st on team | 117.0 | -0.040 | PR SR |
| 2011-04-16 | Mudville Invitational | 3200m | 10:39.81 | 1st · 1st on team | 113.6 | -0.040 | |
| 2011-04-13 | Heritage at Freedom Dual | 1600m | 4:55.75 | 4th · 3rd on team | 115.0 | -0.030 | |
| 2011-04-13 | Heritage at Freedom Dual | 3200m | 10:34.2 | 1st · 1st on team | 115.8 | -0.030 | |
| 2011-04-06 | Dual Meet vs. Antioch | 1600m | 4:53 | 3rd · 3rd on team | 116.1 | -0.029 | |
| 2011-04-06 | Dual Meet vs. Antioch | 3200m | 11:00 | 1st · 1st on team | 112.0 | -0.029 | |
| 2011-04-01 | Castro Valley Invite - F/S | 1600m | 4:49.62 | 3rd · 1st on team | 116.2 | -0.039 | |
| 2011-03-16 | Dual Meet vs. Concord | 800m | 2:09.9 | 2nd · 2nd on team | 116.7 | -0.029 | PR SR |
| 2011-03-16 | Dual Meet vs. Concord | 3200m | 10:48 | 2nd · 2nd on team | 113.4 | -0.029 | |
| 2011-03-16 | Dual Meet vs. Concord | 1600m | 5:30 | 2nd · 2nd on team | 103.2 | -0.029 | |
| 2011-03-11 | Dan Gabor Dist Fest | 3200m | 10:26.78 | 3rd · 1st on team | 115.4 | -0.046 | PR SR |
| 2011-03-11 | Dan Gabor Dist Fest | 1600m | 4:50.24 | 3rd · 2nd on team | 114.9 | -0.046 | |
| 2011-03-09 | Hertage @ Liberty | 1600m | 4:47.4 | 2nd · 1st on team | 118.2 | -0.029 | PR SR RSR |
| 2011-03-09 | Hertage @ Liberty | 3200m | 12:06 | 2nd · 2nd on team | 101.3 | -0.029 | |
| 2011-03-05 | East Bay Invitational | 1600m | 4:54 | 6th · 2nd on team | 114.6 | -0.035 | PR SR RSR |
| 2011-03-02 | Dual Meet vs. Pittsburg | 3200m | 10:55 | 1st · 1st on team | 112.2 | -0.029 | |
| 2011-03-02 | Dual Meet vs. Pittsburg | 1600m | 5:07.7 | 4th · 4th on team | 110.6 | -0.029 | SR |
| 2011-02-26 | Dual Meet vs Acalanes Scrimmage | 3200m | 10:47.98 | 1st · 1st on team | 113.5 | -0.032 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3200m | 11:13.55 | 1st · 1st on team | — | — | |
| 2010-05-15 | Race results → | 1600m | 5:04.68 | 4th · 4th on team | — | — | |
| 2010-05-11 | Race results → | 1600m | 5:17.1 | 4th · 4th on team | — | — | |
| 2010-05-11 | Race results → | 3200m | 11:13.55 | 1st · 1st on team | — | — | |
| 2010-05-11 | Meet results → | Boys 1600m Run Frosh/Soph Boys Preliminaries | 5:17.07 | 14th · 6th on team | — | — | ★PR SR |
| 2010-05-08 | SacTown Races Frosh Soph Invitational | 3000m | 10:23.2 | 18th · 1st on team | 109.4 | -0.032 | PR SR |
| 2010-05-08 | SacTown Races Frosh Soph Invitational | 1500m | 4:43.02 | 30th · 2nd on team | 110.6 | -0.032 | PR SR |
| 2010-04-28 | Race results → | 3200m | 11:24.6 | 1st · 1st on team | — | — | |
| 2010-04-17 | John Frank Invitational | 1600m | 5:03.5 | 10th · 1st on team | 110.9 | -0.033 | PR SR |
| 2010-04-14 | Race results → | 1600m | 5:06.8 | 3rd · 3rd on team | — | — | |
| 2010-04-14 | Race results → | 3200m | 11:16.5 | 2nd · 2nd on team | — | — | |
| 2010-04-07 | Race results → | 1600m | 5:08.4 | 4th · 4th on team | — | — | |
| 2010-04-07 | Race results → | 3200m | 11:26 | 2nd · 2nd on team | — | — | |
| 2010-03-31 | Liberty @ Heritage Dual | 3200m | 10:57.2 | 2nd · 1st on team | 111.8 | -0.029 | PR SR RSR |
| 2010-03-19 | Castro Valley Invite | 1600m | 5:06.49 | 4th · 1st on team | 109.4 | -0.037 | PR SR RSR |
| 2010-03-06 | East Bay Invitational | 1600m | 5:11.58 | 1st · 1st on team | 107.6 | -0.037 | PR SR RSR |