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Adrienne Strait

College Preparatory (CA) · 12 · BCL EASTCA D5NCS D55 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.7 2011 TF season
Best race 131.9 XC
Races 32
Seasons 5 2007 — 2011

RankedNation #4446·CA #666·CA D5 #48·NCS #69·NCS D5 #13·BCL EAST #5·Team #2 ?

Training paces & VO2max → critical speed 6:33/mi, fitted from 12 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 130.0

College Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-27 Woodward Park 5000m 19:17 13th · 1st on team 130.2 -0.8% ★PR ★CR SR CSR
2010-10-09 Woodward Park 5000m 19:35 7th · 1st on team 128.9 -0.8% CR CSR
2010-09-25 Stanford University Golf Course 5000m 19:18 8th · 1st on team 130.8 -1.9% PR ★CR SR CSR RSR

2009 XC 129.1

College Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 19:43 17th · 2nd on team 128.5 -0.8% CR CSR
2009-11-21 Hayward High School 4828m 18:36 4th · 1st on team 131.9 -0.4% ★PR ★CR ★R SR CSR RSR
2009-10-10 Woodward Park 5000m 19:52 19th · 2nd on team 127.8 -0.8% CSR
2009-09-26 Stanford University Golf Course 5000m 19:41 5th · 1st on team 128.3 -1.9% PR CR SR CSR RSR

2008 XC 122.9

College Preparatory (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 20:50 45th · 3rd on team 121.5 -0.8%
2008-10-11 Woodward Park 5000m 20:17 34th · 3rd on team 124.3 -0.8% SR CSR RSR

2007 XC 128.4

College Preparatory (CA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 19:49 20th · 1st on team 128.4 -0.8% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 122.3

College Preparatory (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-21 NCS Class A Championships 1600m 5:27.49 6th · 1st on team 124.5 -0.6%
2011-05-21 NCS Class A Championships 3200m 12:15.12 4th · 1st on team 119.3 -0.6%
2011-05-02 Bay Area Conference Meet #3 400m 1:07.45 13th · 3rd on team — 0.0%
2011-05-02 Bay Area Conference Meet #3 1600m 5:29.5 2nd · 1st on team 124.0 0.0%
2011-04-29 Warren/Eaton Relays 3200m 11:45.93 3rd · 1st on team 124.9 +0.1%
2011-04-08 Bay Area Conference Meet #2 400m 1:06.5 7th · 1st on team — -0.6% SR
2011-04-08 Bay Area Conference Meet #2 1600m 5:33.68 5th · 1st on team 122.0 -0.6%
2011-04-08 Bay Area Conference Meet #2 800m 2:32.94 7th · 1st on team 118.3 -0.6% SR
2011-03-26 Stanford Invitational (FULL Results) 3000m 11:25.71 28th · 1st on team 117.5 -1.8% ★PR SR
2011-03-09 BCL #1 1600m 5:21.66 4th · 1st on team 125.9 -1.0% ★PR SR RSR
2011-03-09 BCL #1 3200m 11:37.6 1st · 1st on team 124.5 -1.0% SR

2010 TF 121.6

College Preparatory (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-22 NCS Area Champs / Class "A" Schools 3200m 11:39.66 4th · 1st on team 124.9 -0.6%
2010-05-22 NCS Area Champs / Class "A" Schools 1600m 5:27.31 5th · 1st on team 124.2 -0.6%
2010-03-23 Bay Area Conference Meet #2 tj 22-10.25 — — -0.3%
2010-03-23 Bay Area Conference Meet #2 800m 2:26.7 4th · 1st on team 122.6 -0.3% ★PR SR
2010-03-23 Bay Area Conference Meet #2 400m 1:04.79 2nd · 2nd on team — -0.3% ★PR SR
2010-03-23 Bay Area Conference Meet #2 3200m 11:28.18 3rd · 1st on team 127.8 -0.3% ★PR SR RSR
2010-03-02 Bay Area Conference Meet #1 3200m 11:47.15 2nd · 1st on team 123.5 -1.0% PR SR RSR
2010-03-02 Bay Area Conference Meet #1 1600m 5:25.25 3rd · 1st on team 124.8 -1.0% PR SR RSR
2010-03-02 Bay Area Conference Meet #1 800m 2:54.76 20th · 4th on team 103.1 -1.0% PR SR

2009 TF 119.6

College Preparatory (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-23 NCS "Class A" Championships 1600m 5:30.76 6th · 1st on team 122.8 -0.6% PR SR RSR
2009-05-23 NCS "Class A" Championships 3200m 12:37.49 4th · 1st on team 116.3 -0.6% PR SR