Julia Hengel
Providence Academy (MN) · 11 · IMACMN DAMSHSL D4A · Compare head to head
iwhat a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
114.3
2011 XC season
Races
5
Seasons
3
2009 — 2011
RankedNation #26553·MN #618·MN DA #564·MSHSL #545·MSHSL D4A #18·IMAC #21·Team #3
?
Training paces
& VO2max →
critical speed
7:05/mi, fitted from
3 races in 2011
