Racecast

Mark Woonton

Pelham (AL) · 2011 · NH D32 · Compare head to head

Athlete rating 107.1 2009 XC season
Best race 107.5 XC
Races 18
Seasons 5 2006 — 2010

RankedNation #48924·NH #277·NH D3 #80·Team #12 ?

Training paces & VO2max → critical speed 7:47/mi, fitted from 6 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2010 XC —

Pelham (AL) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Pelham Invite 2010 5000m 20:42.5 20th · 3rd on team — — ★CR SR CSR
2010-10-02 2010 Black Bear Inivational 5000m 21:26.6 57th · 1st on team — — ★CR CSR
2010-09-07 Sanborn Invitational Cross Country Meet 5000m 21:19.8 70th · 8th on team — — ★CR SR CSR

2009 XC 106.6

Pelham (AL) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-03 Black Bear Invite 5000m 20:02.1 110th · 2nd on team 105.8 — ★CR CSR
2009-09-26 Derryfield Park 5000m 19:56 134th · 2nd on team 107.5 +0.030 ★PR ★CR ★R SR CSR RSR

2008 XC —

Pelham (AL) · Grade 2011 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-10 Lou Korcoulis Memorial Cross Country Invitational 5000m 22:43 68th · 6th on team — — PR ★CR SR CSR

2007 XC 78.5

Pelham (AL) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Manchester Invitational Nike Cross Country Classic 3380m 14:44.4 173rd · 2nd on team 78.5 — ★PR ★CR R SR CSR RSR

2006 XC —

Pelham Memorial School (NH) · Grade 2011 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 New Hampshire Tri-County Cross Country Championships 3380m 15:34.9 66th · 6th on team — — PR ★CR SR CSR

Track & Field

TF speed rating

2009 TF —

Pelham (AL) · Grade Sophomore ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-19 Meet results → Men's 1600 Meters 5:40.73 14th · 2nd on team — —
2009-05-02 7th Annual Black Bear Invitational 1600m 5:39.2 33rd · 1st on team — -0.032 ★PR SR
2009-04-23 Meet results → Men's 1600 Meters 6:04.48 6th · 3rd on team — —
2009-04-18 Meet results → Men's 1600 Meters 5:37.4 20th · 3rd on team — — ★PR SR

2008 TF 76.6

Pelham (AL) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-20 Meet results → Men's 1600 Meters 6:12 20th · 2nd on team 76.2 —
2008-05-20 Meet results → Men's 1600 Meters 6:12 20th · 2nd on team 76.2 —
2008-05-14 Meet results → Men's 1600 Meters 6:12 11th · 2nd on team 76.2 —
2008-05-10 Meet results → Men's 1600 Meters 6:18.78 35th · 2nd on team 74.9 —
2008-04-19 Meet results → Men's 1600 Meters 6:03.2 18th · 3rd on team 78.1 —
2008-04-12 Meet results → Men's 1600 Meters 6:03 11th · 2nd on team 78.1 — PR SR RSR