Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Derryfield Park | 5000m | 19:53 | 113th · 3rd on team | — | +0.030 | |
| 2009-10-31 | N.H.I.A.A. Cross Country Class Meets | 5000m | 19:52.8 | 113th · 3rd on team | — | — | ★CR CSR |
| 2009-10-20 | Portsmouth-Winn-Goffstown-STA Cross Country 10-20-09 | 5000m | 18:42 | 17th · 1st on team | — | — | ★CR SR CSR |
| 2009-10-03 | Black Bear Invite | 5000m | 19:05.3 | 85th · 1st on team | — | — | ★CR SR CSR |
| 2009-09-26 | Derryfield Park | 5000m | 19:30 | 161st · 2nd on team | — | +0.030 | SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 19:20.2 | 117th · 6th on team | — | — | ★CR CSR |
| 2008-09-09 | Sanborn Invitational | 5000m | 18:43.1 | 13th · 5th on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Derryfield Park | 5000m | 18:41 | 88th · 5th on team | — | +0.030 | PR ★CR SR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 18:40.6 | 88th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2007-10-16 | STA-Goffstown-Portsmouth | 5000m | 18:48 | 13th · 5th on team | — | — | PR ★CR SR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 19:00.6 | 139th · 4th on team | — | — | PR ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-20 | New Hampshire JV Cross Country Championships | 5000m | 20:21 | 125th · 1st on team | 87.4 | — | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-18 | Meet results → | Men's 3200 Meters | 11:49 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-18 | Meet results → | Men's 1600 Meters | 5:39.1 | 8th · 4th on team | — | — | |
| 2010-04-24 | Nashua North Invitational | 1mile | 5:38.39 | 44th · 1st on team | — | -0.020 | ★PR SR |
| 2010-04-20 | Meet results → | Men's 3200 Meters | 14:08.52 | 4th · 1st on team | — | — | SR |
| 2010-04-20 | Meet results → | Men's 1600 Meters | 5:33.46 | 7th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Meet results → | Men's 3200 Meters | 12:11.64 | 3rd · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-22 | Meet results → | Men's 3200 Meters | 11:56.94 | 3rd · 2nd on team | — | — | SR |
| 2008-04-22 | Meet results → | Men's 1600 Meters | 5:29.1 | 5th · 2nd on team | — | — | ★PR SR |
| 2008-01-13 | Meet results → | Men's 1500 Meters | 5:04.9 | 19th · 3rd on team | — | — | |
| 2008-01-05 | Meet results → | Men's 1500 Meters | 5:01.4 | 12th · 2nd on team | — | — | |
| 2007-12-22 | Meet results → | Men's 1500 Meters | 4:59.4 | 11th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-12 | Meet results → | Men's 3200 Meters | 11:56.12 | 21st · 2nd on team | 85.8 | — | PR SR RSR |
| 2007-05-01 | Meet results → | Men's 300 Hurdles | 57.6 | 10th · 4th on team | — | — | |
| 2007-05-01 | Meet results → | Men's 3200 Meters | 12:13.2 | 13th · 6th on team | 83.8 | — | |
| 2007-04-20 | Meet results → | Men's 300 Hurdles | 56.91 | 10th · 4th on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men's 3200 Meters | 12:02.27 | 7th · 3rd on team | 85.1 | — | PR SR RSR |
| 2007-01-12 | Meet results → | Men's 1000 Meters | 3:30.6 | 21st · 5th on team | 77.8 | — | |
| 2007-01-06 | Meet results → | Men's 1000 Meters | 3:30.5 | 26th · 4th on team | 77.9 | — | ★PR SR RSR |
| 2006-12-23 | Meet results → | Men's 1000 Meters | 3:33.1 | 16th · 4th on team | 76.8 | — | PR SR RSR |
| 2006-12-16 | Meet results → | Men's 600 Meters | 2:01.39 | 29th · 2nd on team | — | — | ★PR SR |