Racecast

Roger Cooke

LSU (LA) · Sr · NCAA DISOUTH CENTRALSEC · Compare head to head

Athlete rating 113.3 2014 TF season
Best race 129.5 XC
Races 63
Seasons 6 2009 — 2014

RankedNation #1003·NCAA DI #787·SEC #72·KY #44·Team #5 ?

Training paces & VO2max → critical speed 5:40/mi, fitted from 6 races in 2012

Rating scale ?

Cross Country

2012 XC 122.2

LSU (LA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-09 NCAA Division I South Central Region Cross Country Championships 10000m 33:57.3 94th · 2nd on team 120.6 — ★CR CSR
2012-10-26 SEC Cross Country Championships 7985m 25:41.7 69th · 1st on team 129.5 — ★PR ★CR ★R SR CSR RSR
2012-10-13 University of AR XC course 10000m 33:00.7 97th · 1st on team 113.1 -0.096 SR CSR
2012-09-29 2012 Asics McNeese Cowboy Stampede (University/College) 6437m 21:20 3rd · 1st on team 125.8 — ★PR ★CR R SR CSR RSR
2012-09-22 LSU Tiger Cross Country Festival 8000m 27:18.3 7th · 1st on team 122.1 — ★CR R CSR RSR
2012-09-15 Vanderbilt Classic 8000m 26:15.7 69th · 1st on team — -0.119 ★PR ★CR SR CSR

2011 XC 115.2

LSU (LA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 University of AR XC course 10000m 32:02 93rd · 3rd on team 115.2 -0.096 ★PR ★CR SR CSR RSR

2010 XC 112.9

LSU (LA) · Grade 2013

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 NCAA Division I South Central Region Cross Country Championships 10000m 34:52.9 107th · 5th on team 118.0 — CR R CSR RSR
2010-11-01 Hilton Field 8000m 27:01.8 71st · 7th on team 111.3 -0.102 ★CR CSR
2010-10-16 University of AR XC course 10000m 34:11.9 282nd · 8th on team 108.1 -0.096 PR CR SR CSR
2010-09-18 Mississippi State University 8000m 26:47.5 13th · 6th on team 114.3 -0.101 PR ★CR R SR CSR RSR

2009 XC 106.0

LSU (LA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 University of AR XC course 10000m 34:51.8 198th · 11th on team 107.5 -0.096 PR CR R SR CSR RSR
2009-09-26 Highland Road Community Park 8000m 29:26 47th · 10th on team 104.2 -0.096 ★CR CSR
2009-09-18 Harry Pritchard Running Course 8000m 28:04.6 75th · 5th on team 106.4 -0.116 PR ★CR R SR CSR RSR

Track & Field

2014 TF 113.3

LSU (LA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-18 SEC Outdoor Track & Field Championship 5000m 14:41.98 14th · 1st on team 113.3 -0.037 ★PR SR RSR
2014-05-03 Meet results → Men's 5000 Meters 15:19.15 2nd · 1st on team — —
2014-04-19 Meet results → Men's 5000 Meters 15:14.9 3rd · 2nd on team — — ★PR SR
2014-04-12 Meet results → Men's 3000 Meters 8:50.23 4th · 3rd on team — —
2014-04-12 Meet results → Men's 1500 Meters 4:02.64 1st · 1st on team — —
2014-04-05 Meet results → Men's 3000 Meters 8:46.46 11th · 2nd on team — — ★PR SR
2014-03-29 Meet results → Men's 1500 Meters 4:02.29 3rd · 1st on team — — ★PR SR
2014-03-29 Meet results → Men's 3000 Meters 9:00.77 3rd · 1st on team — —
2014-03-22 Meet results → Men's 3000 Meters 8:51.87 2nd · 2nd on team — — PR SR
2014-02-21 Meet results → Men's Mile 4:29.51 2nd · 2nd on team — — SR
2014-02-21 Meet results → Men's 3000 Meters 9:13.29 3rd · 3rd on team — —
2014-02-07 Meet results → Men's 3000 Meters 9:03.68 13th · 1st on team — — SR
2014-02-07 Meet results → Men's 5000 Meters 15:34.79 13th · 1st on team — — SR

2013 TF 104.2

LSU (LA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-20 Meet results → Men's 5000 Meters 15:55.09 9th · 4th on team — —
2013-04-06 Meet results → Men's 1500 Meters 4:03.09 11th · 3rd on team — — PR SR
2013-04-06 Meet results → Men's 3000 Meters 9:06.94 10th · 3rd on team — —
2013-03-22 Meet results → Men's 5000 Meters 15:25.26 3rd · 2nd on team — — PR SR
2013-03-16 Meet results → Men's 1500 Meters 4:03.77 5th · 4th on team — — PR SR
2013-03-16 Meet results → Men's 800 Meters 2:03.29 17th · 3rd on team — — ★PR SR
2013-03-01 Meet results → Men's Mile 4:26.2 2nd · 1st on team — — ★PR SR
2013-02-15 Meet results → Men's Mile 4:37.77 12th · 5th on team — — PR SR
2013-02-08 Meet results → Men 3000 M College 8:56.36 23rd · 3rd on team — — ★PR SR
2013-02-08 Meet results → Men 1 Mile College 4:23.05 33rd · 3rd on team — — ★PR SR
2013-01-25 Arkansas Invitational 5000m 15:50.38 11th · 2nd on team 104.2 -0.049 SR RSR
2013-01-19 Meet results → Men's 3000 Meters 8:54.51 6th · 1st on team — — PR SR

2012 TF 106.6

LSU (LA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 Meet results → Men's 5000 Meters 16:07.44 7th · 2nd on team — —
2012-04-07 Meet results → Men's 1500 Meters 4:04.44 22nd · 4th on team — — PR SR
2012-04-07 Meet results → Men's 3000 Meters 9:15.26 11th · 2nd on team — — PR SR
2012-03-23 Meet results → Men's 5000 Meters 15:27.55 7th · 1st on team — — PR SR
2012-03-23 Meet results → Men's 5000 Meters 15:27.55 7th · 1st on team — —
2012-03-15 Meet results → Men's 1500 Meters 4:20.08 33rd · 6th on team — — SR
2012-02-24 Meet results → Men's 5000 Meters 15:34.17 18th · 1st on team — — PR SR
2012-02-17 LSU Twilight 1mile 4:32.24 4th · 3rd on team 105.5 -0.044
2012-02-11 Tyson Invitational 3000m 8:56.76 35th · 3rd on team 107.5 -0.049 ★PR SR RSR
2012-02-04 New Balance Collegiate Invitational 1mile 4:27.76 59th · 2nd on team 105.8 -0.050 ★PR SR
2012-01-28 Razorback Invitational 3000m 8:56.99 25th · 3rd on team 107.4 -0.049 PR SR RSR
2012-01-21 Texas A&M vs. LSU 5000m 15:34.02 7th · 2nd on team 106.3 -0.049 PR SR
2012-01-14 Alabama Invitational 3000m 8:59.26 10th · 2nd on team 107.1 -0.048 PR SR RSR

2011 TF 106.0

LSU (LA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Meet results → Men's 5000 Meters 16:09.57 5th · 1st on team — — PR SR
2011-04-02 LSU Invitational 5000m 15:34.49 5th · 2nd on team 107.7 -0.041
2011-03-26 LSU Relays 1500m 4:11.4 12th · 3rd on team 105.0 -0.041 ★PR SR
2011-03-26 LSU Relays 5000m 15:34.12 7th · 2nd on team 108.3 -0.041 PR SR RSR
2011-03-18 Meet results → Men's 1500 Meters 4:06.68 11th · 4th on team — — PR SR
2011-03-18 Meet results → Men's 800 Meters 2:08.66 30th · 10th on team — — PR SR
2011-03-04 LSU Invitational 1mile 4:32.03 2nd · 2nd on team 105.5 -0.044 PR SR RSR
2011-02-18 LSU Twilight 3000m 9:08.19 2nd · 2nd on team 104.6 -0.044 PR SR
2011-01-22 Texas A&M - LSU Dual Meet 5000m 15:50.89 10th · 3rd on team 104.9 -0.049 PR SR RSR
2011-01-15 Meet results → Men's 3000 Meters 9:28.48 9th · 6th on team — — SR

2010 TF —

LSU (LA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-02-19 Meet results → Men's 3000 Meters 9:24.63 17th · 3rd on team — — PR SR