Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South View HS | 5000m | 20:49 | 32nd · 3rd on team | 117.0 | -0.014 | ★CR CSR |
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 20:17 | 54th · 1st on team | 123.1 | +0.010 | ★CR SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 20:37.1 | 21st · 1st on team | 120.6 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 20:46.3 | 95th · 5th on team | 120.4 | +0.010 | CR CSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 19:45.8 | 15th · 1st on team | 127.0 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 19:51 | 31st · 2nd on team | 124.2 | -0.002 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Hagan-Stone Park | 5000m | 19:56.4 | 25th · 2nd on team | 124.0 | +0.003 | PR CR R SR CSR RSR |