Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | NCISAA State Championships WakeMed Soccer Park | 5000m | 26:30.9 | 151st · 7th on team | 93.0 | +0.2% | ★CR SR CSR RSR |
| 2012-10-03 | CISAA Mega meet @ McAlpine Park McAlpine Creek Park | 5000m | 28:20 | 62nd · 8th on team | 87.0 | +0.4% | ★CR SR CSR |
| 2012-09-25 | Cannon Non-Conference Meet Cannon School | 5000m | 29:42.4 | 22nd · 10th on team | 86.2 | +3.7% | ★CR CSR |
| 2012-09-11 | CISAA @ MAC - at Gaston Christian Gaston Christian School Course | 5000m | 29:18.2 | 59th · 8th on team | 87.1 | +4.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-18 | MAC Championships McAlpine Creek Park | 5000m | 26:25 | 29th · 7th on team | 94.7 | +0.4% | ★CR CSR |
| 2010-10-14 | CISAA/MAC Meet McAlpine Creek Park | 5000m | 25:59.5 | 56th · 6th on team | 96.1 | +0.4% | ★PR ★CR SR CSR RSR |
| 2010-09-07 | CISAA Meet McAlpine Creek Park | 5000m | 29:19.9 | 55th · 7th on team | 84.3 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | NCISAA 3A Cross Country Championships Hagan-Stone Park | 5000m | 26:57 | 106th · 6th on team | 93.2 | +0.5% | ★CR CSR |
| 2009-10-15 | MAC Cross Country Championships (NCISAA) Westminster Park | 5000m | 26:43 | 24th · 5th on team | 97.5 | +4.1% | PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Wingate Invitational Wingate University | 5000m | 27:46 | 79th · 6th on team | 92.9 | +2.8% | PR ★CR R SR CSR RSR |
| 2009-09-26 | Greensboro XC Invitational Hagan-Stone Park | 5000m | 28:28.4 | 147th · 6th on team | 87.0 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing