Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Ivey Redmon Sports Complex | 5000m | 16:53.8 | 8th · 1st on team | 123.2 | +0.010 | ★CR ★R SR CSR RSR |
| 2010-10-02 | McAlpine Creek Park | 5000m | 17:13 | 47th · 3rd on team | 120.5 | +0.002 | ★CR SR CSR RSR |
| 2010-09-25 | Hagan-Stone Park | 5000m | 17:51.2 | 99th · 5th on team | 117.1 | +0.003 | CSR RSR |
| 2010-09-11 | UNC Wilmington | 5000m | 17:44 | 16th · 6th on team | 115.8 | -0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Tanglewood Park | 5000m | 17:40 | 23rd · 1st on team | 120.6 | +0.019 | ★CR CSR |
| 2009-10-20 | Northwood High School | 5000m | 17:43.1 | 5th · 2nd on team | 121.0 | +0.027 | ★CR CSR |
| 2009-09-26 | Hagan-Stone Park | 5000m | 16:52.1 | 6th · 1st on team | 122.1 | +0.003 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Tanglewood Park | 5000m | 17:57.9 | 25th · 1st on team | 118.7 | +0.019 | CR CSR |
| 2008-10-04 | McAlpine Creek Park | 5000m | 17:15 | 28th · 1st on team | 121.8 | +0.002 | PR CR R SR CSR RSR |