Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-06 | Mass State Vocational Cross Country Championship Meet | 4989m | 23:23.7 | 17th · 2nd on team | 107.3 | — | ★PR ★CR SR CSR |
| 2012-10-30 | Wrentham Development Center | 5000m | 23:24.1 | 10th · 2nd on team | 105.7 | -2.9% | ★CR SR CSR |
| 2012-10-16 | Sacred Heart Elementary School | 4506m | 22:46 | 2nd · 2nd on team | 99.3 | 0.0% | ★PR ★CR SR CSR |
| 2012-10-10 | Norfolk County Agricultural School | 4828m | 23:49 | 6th · 2nd on team | 102.2 | 0.0% | ★CR SR CSR |
| 2012-10-02 | Norfolk County Agricultural School | 4876m | 23:27 | 2nd · 2nd on team | 105.1 | 0.0% | ★CR CSR |
| 2012-09-21 | Bristol Aggie | 4876m | 23:25 | 2nd · 2nd on team | 105.4 | +1.3% | ★PR ★CR SR CSR |
| 2012-09-18 | B.M.C Durfee High School | 4184m | 17:31 | 2nd · 2nd on team | 109.0 | -8.4% | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 23:56 | 87th · 2nd on team | 105.1 | -0.8% | ★CR CSR |
| 2011-11-03 | Borderland State Park | 5000m | 23:01 | 9th · 2nd on team | 108.9 | -1.6% | |
| 2011-10-25 | Borderland State Park | 5000m | 22:52 | 10th · 2nd on team | 110.0 | -1.6% | CSR |
| 2011-10-18 | Bristol-Plymouth Regional Technical School | 4425m | 21:19 | 5th · 4th on team | 101.0 | -2.8% | ★CR CSR |
| 2011-10-12 | Norfolk County Agricultural School | 5000m | 22:36 | 2nd · 2nd on team | 111.8 | 0.0% | ★CR SR CSR RSR |
| 2011-10-07 | Norfolk County Agricultural School | 4425m | 21:03 | 2nd · 2nd on team | 100.5 | -5.5% | ★PR ★CR SR CSR |
| 2011-10-04 | West Bridgewater Middle-Senior High School | 4667m | 21:26 | 6th · 3rd on team | 108.8 | -1.0% | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Norfolk County Agricultural School | 5000m | 23:56 | 3rd · 3rd on team | 107.5 | 0.0% | SR CSR |
| 2011-09-28 | Sacred Heart Elementary School | 4667m | 22:30 | 4th · 3rd on team | 108.1 | +2.6% | SR CSR RSR |
| 2011-09-20 | B.M.C Durfee High School | 4184m | 18:09 | 4th · 4th on team | 105.1 | -8.4% | CR SR CSR |
| 2011-09-13 | Norfolk County Agricultural School | 5000m | 24:03 | 4th · 4th on team | 107.3 | 0.0% | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 25:52 | 128th · 4th on team | 97.0 | -0.8% | CSR |
| 2010-11-09 | Borderland State Park | 5000m | 22:34.3 | 11th · 3rd on team | 111.0 | -1.6% | ★PR ★CR SR CSR |
| 2010-10-26 | Borderland State Park | 5000m | 22:49.4 | 4th · 2nd on team | 110.2 | -1.6% | CR SR CSR |
| 2010-10-19 | Southeastern Regional Vocational Technical High School | 5149m | 22:40 | 3rd · 3rd on team | 105.3 | -8.7% | ★PR ★CR SR CSR |
| 2010-10-14 | Sacred Heart Elementary School | 4667m | 21:31 | 2nd · 2nd on team | 111.9 | +2.6% | PR ★CR SR CSR RSR |
| 2010-10-05 | Bristol Aggie | 4828m | 21:17 | 2nd · 2nd on team | 109.4 | -4.6% | ★PR ★CR SR CSR |
| 2010-09-28 | Norfolk County Agricultural School | 5000m | 24:18 | 4th · 4th on team | 104.9 | 0.0% | |
| 2010-09-24 | Norfolk County Agricultural School | 5000m | 23:10 | 3rd · 3rd on team | 110.2 | 0.0% | CR SR CSR RSR |
| 2010-09-21 | Diman Regional Vocational Technical High School | 4184m | 17:43 | 2nd · 1st on team | 109.7 | -7.9% | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 25:41 | 131st · 3rd on team | 101.6 | -0.8% | CR CSR |
| 2009-11-11 | Blackstone Valley Tech HS | 5000m | 22:44.1 | 18th · 3rd on team | 106.5 | -5.7% | PR ★CR SR CSR |
| 2009-11-03 | Sacred Heart Elementary School | 5000m | 24:05 | 4th · 2nd on team | 105.8 | 0.0% | PR ★CR SR CSR |
| 2009-10-14 | Norfolk County Agricultural School | 4988m | 21:27 | 1st · 1st on team | 119.3 | 0.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-06 | Tri-County Regional Vocational Technical High School | 5793m | 23:36 | 3rd · 3rd on team | 109.5 | -14.4% | ★PR ★CR SR CSR |
| 2009-09-29 | Bristol-Plymouth Regional Technical School | 4184m | 18:39 | 3rd · 3rd on team | 103.9 | -9.9% | PR ★CR SR CSR |
| 2009-09-24 | Blackstone Valley Tech HS | 4988m | 22:39 | 2nd · 2nd on team | 107.4 | -5.7% | ★CR CSR |
| 2009-09-22 | Norfolk County Agricultural School | 4988m | 21:35 | 1st · 1st on team | 117.8 | 0.0% | PR CR R SR CSR RSR |
| 2009-09-15 | Southeastern Regional Vocational Technical High School | 4184m | 19:51 | 2nd · 2nd on team | 109.8 | +2.7% | PR ★CR R SR CSR RSR |
| 2009-09-09 | Norfolk County Agricultural School | 4988m | 23:23 | 3rd · 3rd on team | 109.5 | 0.0% | PR CR R SR CSR RSR |