Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Northfield Mountain Recreation Center | 5000m | 17:35.9 | 52nd · 1st on team | 122.5 | +0.051 | ★CR ★R CSR RSR |
| 2012-10-30 | Wrentham Development Center | 5000m | 17:14.1 | 2nd · 1st on team | 119.4 | -0.009 | ★CR SR CSR RSR |
| 2012-10-16 | Sacred Heart Elementary School | 4506m | 16:07 | 1st · 1st on team | 116.3 | +0.019 | ★PR ★CR SR CSR |
| 2012-10-10 | Norfolk County Agricultural School | 4828m | 17:41 | 1st · 1st on team | 114.3 | +0.019 | ★CR SR CSR |
| 2012-10-02 | Norfolk County Agricultural School | 4876m | 17:34.7 | 1st · 1st on team | 116.4 | +0.019 | ★CR CSR |
| 2012-09-21 | Bristol Aggie | 4876m | 17:28 | 1st · 1st on team | 117.2 | +0.033 | ★PR ★CR SR CSR RSR |
| 2012-09-18 | B.M.C Durfee High School | 4184m | 13:40 | 1st · 1st on team | 116.0 | -0.066 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Franklin Park | 5000m | 18:04 | 104th · 1st on team | 117.1 | +0.015 | |
| 2011-11-12 | Franklin Park | 5000m | 17:51 | 6th · 1st on team | 117.5 | +0.015 | ★CR CSR |
| 2011-11-03 | Borderland State Park | 5000m | 17:28 | 4th · 1st on team | 119.2 | +0.003 | ★CR CSR |
| 2011-10-25 | Borderland State Park | 5000m | 17:34 | 2nd · 1st on team | 119.0 | +0.003 | CR CSR |
| 2011-10-18 | Bristol-Plymouth Regional Technical School | 4425m | 15:55 | 1st · 1st on team | 112.0 | -0.010 | ★PR ★CR SR CSR |
| 2011-10-12 | Norfolk County Agricultural School | 5000m | 16:41 | 1st · 1st on team | 122.3 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2011-10-04 | West Bridgewater Middle-Senior High School | 4667m | 16:24 | 1st · 1st on team | 117.8 | +0.009 | ★PR ★CR SR CSR |
| 2011-09-28 | Sacred Heart Elementary School | 4667m | 16:46 | 1st · 1st on team | 120.0 | +0.046 | PR ★CR R SR CSR RSR |
| 2011-09-20 | B.M.C Durfee High School | 4184m | 13:50 | 1st · 1st on team | 114.5 | -0.066 | PR CR SR CSR |
| 2011-09-13 | Norfolk County Agricultural School | 5000m | 17:23 | 1st · 1st on team | 119.9 | -0.009 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Franklin Park | 5000m | 18:40 | 33rd · 1st on team | 111.9 | +0.015 | CR CSR |
| 2010-11-09 | Borderland State Park | 5000m | 17:43.3 | 5th · 1st on team | 117.3 | +0.003 | PR CR R SR CSR RSR |
| 2010-10-26 | Borderland State Park | 5000m | 17:57.1 | 1st · 1st on team | 116.3 | +0.003 | CR R CSR RSR |
| 2010-10-19 | Southeastern Regional Vocational Technical High School | 5149m | 17:45 | 1st · 1st on team | 112.3 | -0.066 | ★PR ★CR SR CSR |
| 2010-10-14 | Sacred Heart Elementary School | 4667m | 17:25 | 1st · 1st on team | 114.4 | +0.046 | PR CR SR CSR |
| 2010-10-05 | Bristol Aggie | 4828m | 17:01 | 1st · 1st on team | 113.4 | -0.028 | ★PR ★CR SR CSR |
| 2010-09-28 | Norfolk County Agricultural School | 5000m | 17:50 | 1st · 1st on team | 115.3 | -0.009 | PR CR SR CSR RSR |
| 2010-09-21 | Diman Regional Vocational Technical High School | 4184m | 14:18 | 1st · 1st on team | 112.3 | -0.063 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Franklin Park | 5000m | 19:54 | 102nd · 1st on team | 109.2 | +0.015 | CR CSR |
| 2009-11-11 | Blackstone Valley Tech HS | 5000m | 17:59.4 | 16th · 1st on team | 112.0 | -0.037 | PR ★CR SR CSR |
| 2009-11-03 | Sacred Heart Elementary School | 5000m | 18:40.2 | 3rd · 1st on team | 113.2 | +0.020 | PR ★CR SR CSR |
| 2009-10-14 | Norfolk County Agricultural School | 4988m | 17:52 | 1st · 1st on team | 115.6 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2009-10-06 | Tri-County Regional Vocational Technical High School | 5793m | 19:10 | 1st · 1st on team | 113.8 | -0.123 | ★PR ★CR R SR CSR RSR |
| 2009-09-29 | Bristol-Plymouth Regional Technical School | 4184m | 14:26 | 1st · 1st on team | 111.7 | -0.078 | PR ★CR R SR CSR RSR |
| 2009-09-24 | Blackstone Valley Tech HS | 4988m | 19:18 | 2nd · 2nd on team | 104.8 | -0.037 | ★CR CSR |
| 2009-09-22 | Norfolk County Agricultural School | 4988m | 18:30 | 4th · 2nd on team | 110.8 | -0.009 | PR CR R SR CSR RSR |
| 2009-09-18 | Framingham High School | 4988m | 20:24 | 2nd · 2nd on team | 102.5 | +0.010 | ★CR CSR |
| 2009-09-15 | Southeastern Regional Vocational Technical High School | 4184m | 17:18 | 4th · 4th on team | 104.1 | +0.045 | PR ★CR SR CSR |
| 2009-09-09 | Norfolk County Agricultural School | 4988m | 18:40 | 2nd · 2nd on team | 110.6 | -0.009 | PR CR R SR CSR RSR |