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Lars Larson

Central (Iowa) (IA) · - · NCAA DIIICENTRALAMERICAN RIVERS · Compare head to head

Athlete rating 95.7 2013 TF season
Best race 99.6 XC
Races 44
Seasons 4 2009 — 2013

RankedNation #6492·NCAA DIII #2669·CENTRAL #406·AMERICAN RIVERS #121·IA #463·Team #33 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 2 races in 2012

Rating scale ?

Cross Country

2013 XC —

Central (Iowa) (IA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-07 Central College Course 8000m 37:02.9 88th · 25th on team — -0.101 ★CR SR CSR

2010 XC 97.9

Central (Iowa) (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-30 Dubuque Soccer Complex 8000m 30:40.6 109th · 12th on team 97.5 -0.112 ★CR CSR
2010-10-16 Lake Breeze Golf Course 8000m 29:17.1 423rd · 9th on team 99.3 -0.139 ★PR ★CR SR CSR
2010-10-01 Jones Park 8000m 32:26.1 25th · 10th on team 94.5 -0.082 CSR
2010-09-18 St. Olaf College 8000m 29:35 142nd · 10th on team 98.5 -0.120 PR ★CR SR CSR
2010-09-04 Central College Course 6000m 22:38 82nd · 12th on team 99.6 -0.095 ★PR ★CR ★R SR CSR RSR

2009 XC 92.1

Central (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Max Championship Cross Country Course 8000m 32:06 127th · 10th on team 92.4 -0.118 ★CR CSR
2009-10-17 Maple Grove Golf Course 8000m 31:06.9 418th · 11th on team 93.7 -0.136 PR ★CR SR CSR
2009-10-10 Jones Park 8000m 32:26.1 25th · 10th on team 94.9 -0.082 CR R CSR RSR
2009-09-25 Credit Island Golf Course 8000m 31:42.6 294th · 9th on team 91.5 -0.147 PR ★CR R SR CSR RSR
2009-09-19 St. Olaf College 8000m 32:32 203rd · 11th on team 91.2 -0.120 PR CR R SR CSR RSR
2009-09-05 Central College Course 6000m 25:27 85th · 10th on team 89.1 -0.095 PR CR R SR CSR RSR

Track & Field

2013 TF 95.6

Central (Iowa) (IA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 IIAC Outdoor Championships 3ksteeple 10:58.5 23rd · 4th on team — -0.036 ★PR SR
2013-05-04 Meet results → Men's 1500 Meters 4:38.84 18th · 3rd on team — — ★PR SR
2013-04-26 Kip Janvrin 5000m 17:31.56 42nd · 6th on team 95.4 -0.040 ★PR SR
2013-04-20 Central Invite 3000m 10:02.66 14th · 6th on team 95.8 -0.026 ★PR SR RSR
2013-04-13 Jim Duncan Invitational 3ksteeple 11:05.85 17th · 3rd on team — -0.045 SR
2013-04-06 Meet results → Men's 3000 Meters 10:27.74 11th · 2nd on team — — SR
2013-03-28 Meet results → Men's 3000 Steeplechase 11:19.34 6th · 2nd on team — — SR
2013-02-09 Meet results → Men's 5000 Meters 17:06.13 22nd · 4th on team — — ★PR SR
2013-02-01 Meet results → Men's 5000 Meters 18:19.61 5th · 3rd on team — — SR
2013-01-25 Meet results → Men's 3000 Meters 10:36.01 19th · 12th on team — — SR

2012 TF 93.8

Central College (IA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Men's 3000 Steeplechase 11:03.14 4th · 4th on team — — ★PR SR
2012-04-26 Meet results → Men's 3000 Steeplechase 11:05.19 16th · 2nd on team — — PR SR
2012-04-21 Central Open 3000m 10:05.35 11th · 8th on team 95.3 -0.026 PR SR RSR
2012-04-13 Meet results → Men's 10,000 Meters 36:15.57 10th · 6th on team — — ★PR SR
2012-03-31 Central Invitational 3ksteeple 11:02.83 15th · 4th on team — -0.026 SR
2012-03-24 Meet results → Men's 3000 Meters 10:00.19 35th · 9th on team — — ★PR SR
2012-02-11 Darren Young Classic 3000m 10:12.73 20th · 2nd on team 93.4 -0.046 PR SR RSR
2012-02-03 Meet results → Men's 5000 Meters 18:10.39 6th · 5th on team — — PR SR
2012-01-27 Dutch Athletics Classic 3000m 10:26 17th · 11th on team 92.7 -0.033 SR RSR

2010 TF 91.4

Central (Iowa) (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-15 IIAC Outdoor Championships 3ksteeple 11:01.9 14th · 2nd on team — -0.032 PR SR
2010-05-15 Iowa Conference Championships 3ksteeple 11:01.9 15th · 2nd on team — -0.032
2010-05-07 Central Open 3ksteeple 11:24.97 3rd · 1st on team — -0.026
2010-05-01 UW-Oshkosh Invitational 5000m 18:47.83 11th · 4th on team 91.4 -0.027
2010-04-23 Kip Janvrin Open 3ksteeple 11:11.56 18th · 1st on team — -0.040 PR SR
2010-04-10 Jim Duncan Invitational 3ksteeple 11:13 9th · 2nd on team — -0.045 PR SR
2010-04-03 Central Invite 1500m 4:52.03 22nd · 6th on team 91.0 -0.026 ★PR SR
2010-03-27 Viking Olympics 5000m 18:05.61 19th · 4th on team 92.7 -0.036 PR SR RSR
2010-02-19 UNI-Dome Open 3000m 10:20.38 12th · 3rd on team 92.5 -0.040 PR SR RSR
2010-02-13 Meet results → Men's 3000 Meters 10:25.45 25th · 4th on team — — PR SR
2010-02-13 Meet results → Men's 3000 Meters 10:25.45 25th · 4th on team — —
2010-02-06 Meet results → Men's Mile 5:15.36 23rd · 5th on team — — ★PR SR
2010-01-30 Titan Open 3000m 10:39.07 29th · 3rd on team 89.2 -0.047 PR SR RSR