Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Centennial League Championships | 8000m | 27:16.3 | 48th · 1st on team | 122.2 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | DeSales University XC Course | 8000m | 27:30.8 | 8th · 1st on team | 105.6 | -0.127 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:48.1 | 48th · 1st on team | 121.1 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:49 | 47th · 1st on team | 103.4 | -0.142 | ★CR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 28:46 | 158th · 3rd on team | 101.5 | -0.127 | CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:07 | 149th · 5th on team | 99.6 | -0.142 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 29:17.4 | 195th · 4th on team | 100.5 | -0.122 | ★CR CSR |
| 2010-10-30 | Belmont Conference Center | 8000m | 28:13 | 70th · 4th on team | 107.7 | -0.094 | PR ★CR R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 28:44.7 | 131st · 4th on team | 101.5 | -0.133 | ★CR R CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:34 | 191st · 4th on team | 101.1 | -0.142 | PR CR R SR CSR RSR |
| 2010-09-25 | Belmont Plateau | 8000m | 32:24 | 47th · 7th on team | 94.3 | -0.095 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:35.7 | 224th · 7th on team | 98.3 | -0.142 | |
| 2009-10-31 | Gettysburg College | 8000m | 32:34.1 | 93rd · 10th on team | 89.8 | -0.133 | |
| 2009-10-17 | Gettysburg College | 8000m | 30:11.5 | 176th · 6th on team | 97.1 | -0.133 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:25 | 161st · 6th on team | 97.5 | -0.142 | PR CR SR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 30:50.5 | 60th · 8th on team | 98.8 | -0.103 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-14 | Swathmore Last Chance Meet | javelin | 42.20m | — | — | -0.056 | |
| 2012-05-14 | Meet results → | Men's Javelin | 42.20m | — | — | — | |
| 2012-05-14 | Swathmore Last Chance Meet | 3ksteeple | 10:24.94 | 17th · 1st on team | — | -0.056 | |
| 2012-05-04 | Meet results → | Men's Javelin | 50.72m | — | — | — | |
| 2012-03-31 | Danny Curran Invitational | javelin | 47.44m | — | — | -0.044 | |
| 2012-03-31 | Danny Curran Invitational | 3ksteeple | 10:24.65 | 14th · 1st on team | — | -0.044 | ★PR SR |
| 2012-03-30 | Meet results → | Men's Javelin | 47.44m | — | — | — | |
| 2012-03-24 | Meet results → | Men's Javelin | 43.37m | — | — | — | |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:19.91 | 11th · 2nd on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's Javelin | 47.96m | — | — | — | |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 16:26.52 | 4th · 1st on team | — | — | |
| 2012-02-25 | Meet results → | Men's 5000 Meters | 16:08.27 | 26th · 1st on team | — | — | |
| 2012-02-10 | Meet results → | Men's 800 Meters | 2:07.97 | 15th · 4th on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 15:50.25 | 3rd · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's 800 Meters | 2:11.11 | 15th · 6th on team | — | — | |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 16:15.93 | 2nd · 1st on team | — | — | PR SR |
| 2012-01-28 | Thomson Invitational | 1000m | 2:48.1 | 14th · 2nd on team | 99.4 | -0.020 | ★PR SR |
| 2012-01-28 | Thomson Invitational | 5000m | 16:43.07 | 9th · 2nd on team | 101.6 | -0.020 | RSR |
| 2012-01-25 | Meet results → | Men's 800 Meters | 2:09.81 | 3rd · 3rd on team | — | — | PR SR |
| 2012-01-20 | Collegeville Classic | 1mile | 4:47.93 | 15th · 1st on team | 99.6 | -0.046 | |
| 2012-01-20 | Collegeville Classic | 3000m | 9:23.76 | 13th · 2nd on team | 101.5 | -0.046 | ★PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1mile | 4:46.85 | 55th · 3rd on team | 98.7 | -0.050 | |
| 2011-12-09 | Fast Times Before Finals | 1mile | 4:43.25 | 17th · 2nd on team | 101.1 | -0.046 | SR RSR |
| 2011-12-09 | Fast Times Before Finals | 800m | 2:09.28 | 16th · 3rd on team | 98.9 | -0.046 | ★PR SR |
| 2011-12-03 | Bow Tie Invitational | 5000m | 16:38.32 | 7th · 3rd on team | 101.1 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | javelin | 51.79m | — | — | -0.039 | |
| 2011-04-29 | Meet results → | Men's Javelin | 51.79m | — | — | — | |
| 2011-04-20 | Gwynedd-Mercy Midweek | javelin | 46.67m | — | — | -0.033 | |
| 2011-04-20 | Meet results → | Men's Javelin | 46.67m | — | — | — | |
| 2011-04-17 | Greyhound Invite | javelin | 46.11m | — | — | -0.042 | |
| 2011-04-17 | Greyhound Invite | 5000m | 16:04.56 | 12th · 2nd on team | 104.6 | -0.042 | ★PR SR RSR |
| 2011-04-16 | Meet results → | Men's Javelin | 46.11m | — | — | — | |
| 2011-04-09 | West Chester Invitational | javelin | 44.31m | — | — | -0.031 | |
| 2011-04-09 | West Chester Invitational | 1500m | 4:27.13 | 15th · 4th on team | 99.3 | -0.031 | ★PR SR |
| 2011-04-09 | West Chester Invitational | 5000m | 16:37.93 | 8th · 1st on team | 101.6 | -0.031 | |
| 2011-04-08 | Meet results → | Men's Javelin | 44.31m | — | — | — | |
| 2011-04-01 | Danny Curran Invitational | javelin | 43.51m | — | — | -0.044 | |
| 2011-04-01 | Meet results → | Men's Javelin | 43.51m | — | — | — | |
| 2011-04-01 | Danny Curran Invitational | 1500m | 4:38.63 | 44th · 10th on team | 94.4 | -0.044 | SR |
| 2011-03-26 | Meet results → | Men's Javelin | 41.23m | — | — | — | |
| 2011-03-26 | Meet results → | Men's 10,000 Meters | 36:02.37 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-03-19 | Meet results → | Men's Javelin | 40.55m | — | — | — | |
| 2011-03-19 | WCU Meet | javelin | 40.55m | — | — | -0.031 | |
| 2011-03-19 | WCU Meet | 5000m | 17:29.6 | 18th · 3rd on team | 96.4 | -0.031 | |
| 2011-02-26 | Centennial Conference Championship | 1mile | 4:58.28 | 27th · 3rd on team | 96.5 | -0.041 | |
| 2011-02-26 | Centennial Conference Championship | 5000m | 16:28.8 | 35th · 3rd on team | 102.6 | -0.041 | |
| 2011-02-10 | Ursinus Invitational | 5000m | 16:12.99 | 6th · 1st on team | 103.7 | -0.046 | PR SR RSR |
| 2011-02-10 | Ursinus Invitational | 800m | 2:22.28 | 15th · 9th on team | 89.8 | -0.046 | |
| 2011-02-05 | Frank Colden Invitational | 800m | 2:09.43 | 23rd · 6th on team | 98.7 | -0.046 | PR SR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 4:38.95 | 8th · 1st on team | 102.6 | -0.046 | ★PR SR RSR |
| 2011-01-29 | Seamus McElligott Invitational | 1mile | 4:47.43 | 30th · 4th on team | 100.2 | -0.041 | |
| 2011-01-29 | Seamus McElligott Invitational | 3000m | 9:35.65 | 29th · 3rd on team | 99.9 | -0.041 | |
| 2011-01-21 | Collegeville Classic | 1mile | 4:55.64 | 19th · 3rd on team | 96.8 | -0.046 | |
| 2011-01-21 | Collegeville Classic | 3000m | 9:31.87 | 13th · 2nd on team | 100.0 | -0.046 | PR SR |
| 2011-01-14 | Golden Bear Invitational | 1mile | 4:56.25 | 12th · 3rd on team | 98.9 | -0.023 | |
| 2011-01-14 | Golden Bear Invitational | 3000m | 9:39.68 | 14th · 2nd on team | 101.0 | -0.023 | PR SR RSR |
| 2011-01-07 | Delaware Invitational | 3000m | 9:49.31 | 2nd · 2nd on team | 98.5 | -0.020 | PR SR |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 4:45.97 | 19th · 4th on team | 99.7 | -0.046 | PR SR RSR |
| 2010-12-10 | Lehigh Fast Times before Finals | 800m | 2:11.23 | 12th · 5th on team | 97.0 | -0.046 | PR SR |
| 2010-12-04 | Meet results → | Men's Mile | 4:58.42 | 14th · 5th on team | — | — | ★PR SR |
| 2010-12-04 | Meet results → | Men's 5000 Meters | 16:54.96 | 4th · 3rd on team | — | — | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | javelin | 47.68m | — | — | -0.056 | |
| 2010-04-30 | Meet results → | Men's Javelin | 47.68m | — | — | — | |
| 2010-04-23 | Meet results → | Men's Javelin | 45.70m | — | — | — | |
| 2010-04-23 | WCU Invitational | javelin | 45.70m | — | — | -0.031 | |
| 2010-04-17 | Greyhound Invitational | javelin | 37.69m | — | — | -0.042 | |
| 2010-04-16 | Meet results → | Men's Javelin | 37.69m | — | — | — | |
| 2010-04-10 | Race results → | javelin | 43.40m | — | — | — | |
| 2010-04-10 | Race results → | 1500m | 4:35.75 | 15th · 3rd on team | — | — | PR SR |
| 2010-04-09 | Meet results → | Men's Javelin | 43.40m | — | — | — | |
| 2010-02-19 | Keogh Invitational | 400m | 59.44 | 39th · 4th on team | — | -0.041 | ★PR SR |
| 2010-02-19 | Keogh Invitational | 1mile | 4:52.94 | 50th · 4th on team | 97.8 | -0.041 | PR SR RSR |
| 2010-01-30 | Coach "I" Open | 800m | 2:13.16 | 17th · 8th on team | 96.4 | -0.038 | PR SR RSR |
| 2010-01-30 | Coach "I" Open | 1mile | 4:55.04 | 9th · 2nd on team | 97.4 | -0.038 | PR SR RSR |
| 2010-01-22 | Race results → | 1mile | 4:58.56 | 16th · 2nd on team | — | — | PR SR |
| 2010-01-22 | Race results → | 800m | 2:16.08 | 28th · 8th on team | — | — | |
| 2010-01-16 | Syracuse Welcome Back | 800m | 2:15.31 | 18th · 5th on team | 94.9 | -0.024 | PR SR RSR |
| 2010-01-16 | Syracuse Welcome Back | 1mile | 5:00.21 | 15th · 2nd on team | 96.0 | -0.024 | PR SR RSR |
| 2010-01-08 | Delaware Invitational | 800m | 2:19.77 | 7th · 4th on team | 92.6 | -0.020 | |
| 2010-01-08 | Delaware Invitational | 1mile | 5:11.52 | 7th · 6th on team | 93.2 | -0.020 | |
| 2009-12-11 | Ursinus Quad Meet | 3000m | 10:05.36 | 8th · 5th on team | 94.3 | -0.046 | PR SR RSR |
| 2009-12-11 | Ursinus Quad Meet | 800m | 2:23.5 | 17th · 12th on team | 88.8 | -0.046 | |
| 2009-12-05 | Ursinus Winter Invitational | 800m | 2:17.64 | 32nd · 8th on team | 92.5 | -0.046 | PR SR RSR |
| 2009-12-05 | Ursinus Winter Invitational | 1mile | 5:06.66 | 24th · 6th on team | 93.0 | -0.046 | PR SR RSR |