Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Plantes Ferry | 10000m | 30:57.8 | 17th · 1st on team | 118.6 | +0.062 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-09 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 31:28 | 6th · 1st on team | 117.3 | +0.061 | PR ★CR R SR CSR RSR |
| 2013-10-26 | GLVC Cross Country Championships | 8000m | 24:31 | 4th · 1st on team | 116.9 | — | ★PR ★CR R SR CSR RSR |
| 2013-10-12 | 2013 UW Parkside Lucian Rosa Invitational - Men | 8000m | 25:10.3 | 2nd · 1st on team | 113.8 | — | ★CR CSR |
| 2013-10-12 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:10.2 | 5th · 1st on team | 115.6 | +0.028 | ★CR R CSR RSR |
| 2013-09-28 | Buder Park | 8000m | 26:11.9 | 1st · 1st on team | 110.0 | +0.017 | ★CR CSR |
| 2013-09-13 | Illinois Intercollegiate Championships | 8000m | 24:54 | 3rd · 1st on team | — | — | ★CR SR CSR |
| 2013-09-13 | Saukie Golf Course | 8000m | 24:53.9 | 3rd · 1st on team | 114.2 | +0.004 | ★CR SR CSR RSR |
| 2013-09-06 | Stegemoller Classic | 6000m | 18:47:13.7 | 4th · 1st on team | — | — | ★CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-20 | Great Lakes Valley Conference Championship | 8000m | 24:57.9 | 5th · 1st on team | 114.8 | — | ★CR SR CSR RSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 25:34.1 | 3rd · 2nd on team | 112.8 | +0.020 | ★CR SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:52.7 | 52nd · 2nd on team | 108.7 | +0.004 | SR CSR RSR |
| 2012-09-15 | Missouri State University XC Invitational | 8000m | 26:40.5 | 20th · 2nd on team | 107.4 | — | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 25:40 | 28th · 1st on team | 114.2 | +0.036 | ★CR CSR |
| 2010-11-06 | Emerson Central Fields | 8000m | 24:44.9 | 1st · 1st on team | 114.8 | +0.004 | PR ★CR R SR CSR RSR |
| 2010-10-22 | University of Illinois Cross Country Course | 8000m | 25:29 | 6th · 2nd on team | 114.6 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:46.6 | 180th · 3rd on team | 111.1 | +0.004 | PR ★CR SR CSR RSR |
| 2010-09-17 | Weibring Golf Club | 8000m | 26:16 | 43rd · 2nd on team | 108.9 | +0.008 | PR ★CR SR CSR RSR |
| 2010-09-04 | Emerson Central Fields | 6000m | 19:41.4 | 9th · 2nd on team | 108.6 | +0.041 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 26:43 | 126th · 4th on team | 110.8 | +0.036 | CR R CSR RSR |
| 2009-11-07 | Emerson Central Fields | 8000m | 27:23.2 | 12th · 5th on team | 105.6 | +0.004 | CR CSR |
| 2009-10-24 | EP Tom Sawyer State Park | 8000m | 26:26 | 19th · 3rd on team | 108.6 | +0.004 | |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 26:24.2 | 167th · 4th on team | 109.4 | +0.004 | PR CR SR CSR |
| 2009-09-18 | Weibring Golf Club | 8046m | 26:33 | 81st · 3rd on team | 109.6 | +0.008 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Emerson Central Fields | 6000m | 20:42 | 26th · 5th on team | 102.5 | +0.041 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | Meet results → | Men's 3000 Steeplechase Finals | 9:07.46 | 14th · 2nd on team | — | — | ★PR SR |
| 2014-05-22 | Meet results → | Men's 3000 Steeplechase Preliminaries | 9:07.31 | 13th · 1st on team | — | — | ★PR SR |
| 2014-05-08 | Meet results → | Men's 5000 Meters | 14:46.69 | 3rd · 1st on team | 114.1 | — | |
| 2014-05-02 | Meet results → | Men's 1500 Meters | 4:06.03 | 8th · 1st on team | 108.4 | — | SR |
| 2014-05-02 | Meet results → | Men's 3000 Steeplechase | 9:09.69 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-24 | Drake Relays (Day 2) | 10-km | 30:11.51 | 6th · 1st on team | 112.5 | -0.043 | ★PR SR |
| 2014-04-19 | Meet results → | Men's 3000 Meters | 8:55.47 | 1st · 1st on team | 107.9 | — | |
| 2014-04-17 | Mt. SAC Relays (Day 1) | 3ksteeple | 9:04.48 | 9th · 1st on team | — | -0.044 | ★PR SR |
| 2014-04-11 | Meet results → | Men 800m Run Seeded | 2:03.79 | 14th · 2nd on team | 103.5 | — | ★PR SR |
| 2014-04-11 | Meet results → | Men 1500m Run Seeded | 4:04.47 | 11th · 1st on team | 109.1 | — | ★PR SR |
| 2014-03-29 | Washington University Invite | 3ksteeple | 9:23.61 | 1st · 1st on team | — | -0.028 | PR SR |
| 2014-03-14 | Meet results → | Men's 5000 Meters | 14:37.51 | 11th · 1st on team | 114.1 | — | |
| 2014-02-28 | Meet results → | Men's 3000 Meters | 8:41.54 | 8th · 1st on team | 110.8 | — | |
| 2014-02-28 | Meet results → | Men's 5000 Meters | 14:48.92 | 6th · 1st on team | 112.6 | — | |
| 2014-02-14 | Big Meet | 1mile | 4:11.62 | 13th · 1st on team | 114.1 | -0.040 | ★PR SR |
| 2014-02-14 | Big Meet | 3000m | 8:26.88 | 3rd · 1st on team | 113.3 | -0.040 | ★PR SR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:33.16 | 2nd · 1st on team | 114.7 | — | ★PR SR RSR |
| 2014-02-07 | Meet results → | Men's 5000 Meters | 14:33.16 | 2nd · 1st on team | 114.7 | — | |
| 2014-01-31 | Meet results → | Men 5000m Run | 14:48.5 | 1st · 1st on team | 112.9 | — | ★PR SR |
| 2014-01-31 | Meet results → | Men 1 Mile Run | 4:14.34 | 4th · 1st on team | 113.9 | — | ★PR SR RSR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:31.41 | 1st · 1st on team | 113.0 | — | ★PR SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:19 | 3rd · 1st on team | 112.8 | — | SR RSR |
| 2013-12-06 | Meet results → | Men's 5000 Meters | 15:15.15 | 12th · 1st on team | 109.5 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-03 | Meet results → | Men's 5000 Meters | 14:57.96 | 3rd · 1st on team | 111.6 | — | PR SR |
| 2013-05-03 | Meet results → | Men's 3000 Steeplechase | 9:22.66 | 3rd · 1st on team | — | — | PR SR |
| 2013-04-24 | Meet results → | Men's 10,000 Meters | 31:14.81 | 27th · 1st on team | 109.1 | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 3000 Steeplechase | 9:31.73 | 1st · 1st on team | — | — | PR SR |
| 2013-04-12 | Meet results → | Men's 10,000 Meters | 31:36.2 | 2nd · 1st on team | 107.8 | — | PR SR |
| 2013-03-29 | Meet results → | Men's 1500 Meters | 4:04.99 | 9th · 2nd on team | 108.4 | — | SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 15:06.76 | 1st · 1st on team | 110.6 | — | PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:39.61 | 8th · 1st on team | 110.7 | — | |
| 2013-02-22 | Meet results → | Men's Mile | 4:19.63 | 5th · 1st on team | 110.8 | — | |
| 2013-02-09 | Meet results → | Men's Mile | 4:18.85 | 1st · 1st on team | 112.4 | — | ★PR SR RSR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 8:40.56 | 1st · 1st on team | 110.5 | — | |
| 2013-01-25 | Meet results → | Men 1 Mile Run | 4:16.87 | 6th · 1st on team | 112.3 | — | PR SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:34.97 | 1st · 1st on team | 111.7 | — | PR SR RSR |
| 2013-01-18 | Meet results → | Men's 1000 Meters | 2:38.43 | 7th · 1st on team | 104.2 | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-28 | Meet results → | Men's 1500 Meters | 4:04.55 | 2nd · 2nd on team | 108.0 | — | ★PR SR |
| 2011-04-19 | IC Mid-Week Qualifier | 1500m | 4:01.55 | 2nd · 2nd on team | 110.6 | -0.022 | ★PR SR RSR |
| 2011-02-18 | Missouri Collegiate Challenge | 1000m | 2:38.04 | 3rd · 1st on team | 104.5 | -0.033 | ★PR SR |
| 2011-02-18 | Missouri Collegiate Challenge | 3000m | 9:42.62 | 6th · 2nd on team | 100.4 | -0.033 | |
| 2011-02-18 | Missouri Collegiate Challenge | 1mile | 4:22.55 | 4th · 2nd on team | 109.4 | -0.033 | PR SR |
| 2011-02-12 | DePauw Invitational | 1mile | 4:30 | 3rd · 2nd on team | 106.5 | -0.040 | SR |
| 2011-01-29 | Illinois Intercollegiate | 3000m | 8:46.22 | 5th · 1st on team | 109.9 | -0.026 | SR RSR |
| 2011-01-15 | Saluki Open | 3000m | 8:48.53 | 3rd · 2nd on team | 108.9 | -0.039 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Cardinal Twilight | 5000m | 15:13.82 | 4th · 1st on team | 110.7 | -0.035 | ★PR SR |
| 2010-05-01 | AMC Championships | 5000m | 15:22.82 | 1st · 1st on team | 110.9 | -0.024 | |
| 2010-04-17 | Inaugural Gateway Classic | 5000m | 15:14.24 | 1st · 1st on team | 111.4 | -0.030 | PR SR |
| 2010-04-03 | Washington University Invitational | 1500m | 4:13.09 | 14th · 2nd on team | 104.6 | -0.028 | PR SR |
| 2010-03-28 | Alabama Relays | 5000m | 15:27.7 | 14th · 1st on team | 109.4 | -0.032 | PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:35.73 | 7th · 2nd on team | 111.4 | -0.034 | PR R SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 3000m | 8:42.46 | 16th · 4th on team | 110.0 | -0.034 | |
| 2010-02-19 | Missouri Collegiate Challenge | 1mile | 4:25.55 | 6th · 2nd on team | 107.7 | -0.033 | PR SR |
| 2010-02-19 | Missouri Collegiate Challenge | 1000m | 2:43.55 | 3rd · 2nd on team | 100.6 | -0.033 | PR SR |
| 2010-02-12 | Hoosier Hills | 3000m | 8:43.84 | 11th · 1st on team | 110.3 | -0.043 | PR SR RSR |
| 2010-01-30 | Illinois Intercollegiate | 1mile | 4:26.9 | 8th · 1st on team | 107.4 | -0.038 | PR SR RSR |
| 2010-01-16 | SASF Invitational | 3000m | 8:57.94 | 6th · 3rd on team | 106.7 | -0.039 | PR SR RSR |