Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | NCAA Division III Midwest Region Cross Country Championships | 8000m | 25:41.1 | 51st · 2nd on team | 126.9 | — | ★CR CSR |
| 2012-10-26 | Midwest Conference Championships | 8000m | 25:31.6 | 3rd · 2nd on team | 127.7 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-10-13 | Lake Breeze Golf Course | 8000m | 26:06.2 | 59th · 1st on team | 109.9 | -0.139 | PR ★CR SR CSR |
| 2012-10-13 | UW Oshkosh Brooks Invitational | 8000m | 26:06.1 | 60th · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-06 | Laverne Gibson Course | 8000m | 26:27 | 42nd · 2nd on team | 109.6 | -0.131 | ★CR CSR |
| 2012-09-21 | Brissman-Lundeen Cross Country Invitational | 8000m | 26:11.7 | 31st · 2nd on team | 125.4 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Credit Island Park | 8000m | 27:40.7 | 128th · 4th on team | 103.0 | -0.151 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Credit Island Golf Course | 8000m | 26:38.7 | 137th · 3rd on team | 107.1 | -0.147 | PR ★CR SR CSR |
| 2010-10-30 | Monmouth College | 8000m | 27:05.3 | 27th · 4th on team | 109.3 | -0.116 | ★CR R CSR RSR |
| 2010-10-16 | Nichols Park Disc Golf Course | 8000m | 26:44 | 13th · 6th on team | 109.1 | -0.134 | R RSR |
| 2010-10-09 | Nichols Park Disc Golf Course | 8000m | 26:44 | 13th · 6th on team | 109.1 | -0.134 | PR CR R SR CSR RSR |
| 2010-10-09 | Max Championship Cross Country Course | 8000m | 28:43 | 114th · 6th on team | 102.4 | -0.118 | ★CR CSR |
| 2010-09-24 | Credit Island Golf Course | 8000m | 26:49.1 | 91st · 3rd on team | 107.1 | -0.147 | PR CR R SR CSR RSR |
| 2010-09-11 | Oakland Acres Golf Course | 8000m | 27:57 | 47th · 4th on team | 106.4 | -0.114 | ★CR SR CSR |
| 2010-09-03 | Spring Lake Park | 8000m | 28:02 | 23rd · 4th on team | 106.8 | -0.114 | ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Rock Cut State Park | 8000m | 30:12.6 | 61st · 9th on team | — | -0.078 | ★CR CSR |
| 2009-10-23 | Lake Breeze Golf Course | 8000m | 27:50.1 | 341st · 10th on team | — | -0.139 | |
| 2009-10-17 | Lake Breeze Golf Course | 8000m | 27:50.1 | 342nd · 10th on team | — | -0.139 | PR CR SR CSR |
| 2009-10-03 | Leeson Park Road | 8000m | 29:23 | 20th · 7th on team | — | -0.106 | ★CR CSR |
| 2009-09-25 | Credit Island Golf Course | 8000m | 29:04.5 | 180th · 7th on team | — | -0.147 | PR CR SR CSR |
| 2009-09-11 | Detweiller Park | 8000m | 29:10 | 89th · 10th on team | — | -0.131 | PR ★CR SR CSR |
| 2009-09-01 | Maxwell Park | 5000m | 18:14.9 | 20th · 9th on team | — | -0.090 | ★PR ★CR SR CSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 33:03.12 | 5th · 2nd on team | — | — | |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 16:14.25 | 10th · 3rd on team | — | — | |
| 2013-05-04 | Meet results → | Men's Javelin | 35.07m | — | — | — | |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:04.68 | 2nd · 2nd on team | — | — | |
| 2013-04-27 | Loras Open | javelin | 40.10m | — | — | -0.036 | |
| 2013-04-27 | Meet results → | Men's Javelin | 40.10m | — | — | — | |
| 2013-04-20 | Meet results → | Men's 10,000 Meters | 32:44.29 | 22nd · 1st on team | — | — | SR |
| 2013-04-11 | Meet results → | Men's 5000 Meters | 16:03.51 | 6th · 1st on team | — | — | |
| 2013-03-29 | Meet results → | Men's 5000 Meters | 15:35.72 | 38th · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 9:03.9 | 8th · 3rd on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:36.15 | 5th · 2nd on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Men's Mile | 4:39.38 | 16th · 2nd on team | — | — | SR |
| 2013-02-02 | Meet results → | Men's 3000 Meters | 9:04.95 | 8th · 1st on team | — | — | PR SR |
| 2013-01-19 | Meet results → | Men's 5000 Meters | 15:43.06 | 3rd · 2nd on team | — | — | PR SR |
| 2013-01-12 | Sol Butler Classic | 3000m | 9:11.26 | 8th · 2nd on team | 104.5 | -0.042 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 10,000 Meters | 34:45.2 | 7th · 2nd on team | — | — | |
| 2012-05-11 | Meet results → | Men's 5000 Meters | 15:49.7 | 8th · 2nd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 16:13.06 | 4th · 2nd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 5000 Meters | 15:43.96 | 3rd · 2nd on team | — | — | PR SR |
| 2012-04-13 | Meet results → | Men's 10,000 Meters | 32:42.28 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 1500 Meters | 4:16.17 | 5th · 2nd on team | — | — | ★PR SR |
| 2012-03-30 | Washington University Invitational | 5000m | 15:54.41 | 45th · 3rd on team | 106.9 | -0.032 | SR RSR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 15:51.84 | 6th · 2nd on team | — | — | |
| 2012-02-18 | Meet results → | Men's Mile | 4:35.43 | 9th · 4th on team | — | — | ★PR SR |
| 2012-02-11 | Meet results → | Men's 5000 Meters | 15:50.42 | 8th · 1st on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:48.22 | 26th · 2nd on team | — | — | PR SR |
| 2012-01-28 | Engineer Invitational | 3000m | 9:17.71 | 12th · 2nd on team | 102.9 | -0.044 | SR |
| 2012-01-21 | Midwest Invitational | 5000m | 16:09.94 | 3rd · 2nd on team | 103.6 | -0.045 | SR RSR |
| 2012-01-14 | Sol Butler Classic | 3000m | 9:32.29 | 13th · 2nd on team | 100.4 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Men's 10,000 Meters | 33:35.21 | 6th · 1st on team | — | — | PR SR |
| 2011-05-13 | Meet results → | Men's 5000 Meters | 15:47.45 | 6th · 1st on team | — | — | |
| 2011-05-07 | Monmouth Scots Invite | 5000m | 16:39.71 | 3rd · 1st on team | 101.0 | -0.031 | |
| 2011-04-26 | Monmouth Midweek Invitational | 1500m | 4:15.61 | 1st · 1st on team | 103.5 | -0.040 | ★PR SR |
| 2011-04-21 | Meet results → | Men's 5000 Meters | 15:47.25 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-09 | 22nd Annual Lee Calhoun Memorial Invitational | 3000m | 9:35.22 | 15th · 2nd on team | 100.5 | -0.028 | |
| 2011-04-09 | 22nd Annual Lee Calhoun Memorial Invitational | 1500m | 4:19.77 | 24th · 3rd on team | 102.5 | -0.028 | PR SR |
| 2011-04-01 | Washington University Invitational | 5000m | 15:51.1 | 37th · 1st on team | 106.5 | -0.032 | ★PR SR RSR |
| 2011-02-26 | MWC Championships | 3000m | 9:19.46 | 15th · 3rd on team | 102.2 | -0.046 | SR RSR |
| 2011-02-26 | MWC Championships | 5000m | 16:28.79 | 14th · 2nd on team | 102.0 | -0.046 | SR |
| 2011-02-19 | Wartburg Indoor Invitational | 3000m | 9:26.83 | 7th · 3rd on team | 100.9 | -0.046 | SR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 16:15.9 | 13th · 2nd on team | — | — | SR |
| 2011-02-05 | Keck Invitational | 3000m | 9:32.05 | 25th · 1st on team | 99.9 | -0.047 | SR |
| 2011-01-29 | Engineer Invitational | 5000m | 16:41.1 | 6th · 1st on team | 101.0 | -0.044 | SR RSR |
| 2011-01-22 | Meet results → | Men's 3000 Meters | 9:52.95 | 2nd · 1st on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | MWC Outdoor Championships | 10-km | 34:35.55 | 9th · 3rd on team | — | -0.032 | |
| 2010-05-01 | Meet results → | Men's 5000 Meters | 16:02.12 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-24 | Loras Open | 1500m | 4:22.21 | 22nd · 3rd on team | — | -0.036 | |
| 2010-04-17 | Meet of Champions | 10-km | 33:41.67 | 39th · 1st on team | — | -0.036 | ★PR SR |
| 2010-04-10 | Lee Calhoun Memorial | 1500m | 4:24.1 | 17th · 4th on team | — | -0.029 | |
| 2010-04-03 | Washington University Invitational | 5000m | 16:25.38 | 48th · 2nd on team | — | -0.032 | |
| 2010-03-27 | Viking Olympics | 1500m | 4:20.47 | 22nd · 3rd on team | — | -0.036 | PR SR |
| 2010-02-26 | MWC Indoor Championships | 5000m | 16:27.13 | 11th · 3rd on team | — | -0.027 | |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 9:21.9 | 4th · 3rd on team | — | — | PR SR |
| 2010-02-06 | Race results → | 5000m | 16:20.28 | 9th · 1st on team | — | — | PR SR |
| 2010-01-30 | Engineer Invitational | 3000m | 8:50.7 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2010-01-30 | Engineer Invitational | 1mile | 4:45.75 | 14th · 3rd on team | — | -0.044 | |
| 2010-01-23 | Monmouth Invitational | 5000m | 16:44.95 | 8th · 1st on team | — | -0.045 | PR SR |
| 2010-01-16 | Knox Pentangular | 1mile | 4:44.45 | 7th · 2nd on team | — | -0.027 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-12 | Meet results → | Men's 3200 Meters | 9:57.35 | 6th · 1st on team | — | — | ★PR SR |