Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Katke-Cousins Golf Course | 10000m | 32:50.8 | 115th · 5th on team | 111.0 | +0.045 | ★CR CSR |
| 2010-10-30 | Northview Christian Church | 8000m | 26:02.3 | 26th · 6th on team | 113.0 | +0.034 | ★CR SR CSR RSR |
| 2010-10-16 | University of AR XC course | 10000m | 32:11 | 121st · 5th on team | 110.5 | +0.024 | ★PR ★CR SR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 26:15 | 132nd · 6th on team | 109.7 | +0.004 | ★PR ★CR SR CSR |
| 2010-09-04 | Katke-Cousins Golf Course | 6000m | 19:23.3 | 2nd · 2nd on team | 110.6 | +0.018 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | IU Championship XC Course | 10000m | 33:59.7 | 119th · 5th on team | 108.7 | +0.055 | PR ★CR SR CSR |
| 2009-10-31 | Cedar Ridge Golf Course | 8000m | 28:14.5 | 44th · 8th on team | 106.2 | +0.042 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 25:47.3 | 97th · 4th on team | 111.7 | -0.000 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Purdue University Fort Wayne | 8000m | 26:11.2 | 7th · 3rd on team | 110.7 | +0.012 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Sparta HS | 5000m | 16:58.1 | 1st · 1st on team | 124.5 | +0.010 | ★CR CSR |
| 2008-10-15 | Beach Elementary School | 5000m | 16:00.4 | 1st · 1st on team | 129.0 | +0.003 | ★CR CSR |
| 2008-09-20 | East Rockford MS | 5000m | 15:52.1 | 1st · 1st on team | 135.9 | +0.025 | ★CR ★R CSR RSR |
| 2008-09-03 | Riverside Park | 5000m | 15:47.1 | 1st · 1st on team | 131.1 | -0.007 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 16:02.9 | 13th · 2nd on team | 129.2 | -0.010 | ★CR CSR |
| 2007-10-19 | Riverside Park | 5000m | 16:19.6 | 2nd · 2nd on team | 128.5 | -0.007 | CR CSR |
| 2007-09-22 | East Rockford MS | 5000m | 16:13.7 | 2nd · 2nd on team | 132.4 | +0.025 | CR R CSR RSR |
| 2007-09-12 | Calvin College - Gainey Athletic Complex | 5000m | 15:58.1 | 1st · 1st on team | 129.9 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Meet results → | Men's 10,000 Meters | 33:14.67 | 6th · 1st on team | — | — | ★PR SR |
| 2011-05-12 | Meet results → | Men's 5000 Meters | 16:05.86 | 20th · 4th on team | — | — | SR |
| 2011-04-30 | Hillsdale Gina Relays | 5000m | 15:17.79 | 51st · 1st on team | 110.0 | -0.040 | |
| 2011-04-22 | Meet results → | Men 5000m Run Seeded | 15:17.18 | 12th · 1st on team | — | — | ★PR SR |
| 2011-04-09 | Detroit Mercy vs Oakland | 3000m | 8:51.89 | 2nd · 2nd on team | 110.0 | -0.015 | |
| 2011-04-02 | Toledo Collegiate Challenge | 5000m | 15:25.75 | 7th · 3rd on team | 110.2 | -0.025 | RSR |
| 2011-02-28 | Summit League Indoor Championships | 3000m | 8:54.6 | 14th · 4th on team | 107.6 | -0.041 | |
| 2011-02-28 | Summit League Indoor Championships | 5000m | 15:38.02 | 14th · 4th on team | 108.1 | -0.041 | |
| 2011-02-12 | GVSU Big Meet | 5000m | 15:17.28 | 57th · 3rd on team | 109.4 | -0.042 | SR |
| 2011-01-28 | Meet results → | Men's 3000 Meters | 8:43.38 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-01-22 | Simmons-Harvey Invitational | 3000m | 8:51.48 | 13th · 3rd on team | 109.6 | -0.039 | RSR |
| 2011-01-14 | Chip Invite | 3000m | 8:49.93 | 5th · 2nd on team | 109.3 | -0.034 | SR RSR |
| 2010-12-03 | SVSU Holiday Classic | 3000m | 9:11.1 | 9th · 1st on team | 104.4 | -0.038 | SR RSR |
| 2010-12-03 | SVSU Holiday Classic | 1mile | 4:34 | 5th · 2nd on team | 104.9 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-27 | USA Track & Field Junior Championships | 10-km | 33:39.78 | 13th · 1st on team | 100.5 | -0.045 | |
| 2010-05-15 | Summit League Championships | 10-km | 32:25.03 | 12th · 4th on team | 105.6 | -0.032 | |
| 2010-05-15 | Summit League Championships | 5000m | 15:26.45 | 13th · 4th on team | 109.5 | -0.032 | |
| 2010-04-30 | Meet results → | Men's 5000 Meters | 15:32.74 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-24 | Race results → | 10-km | 30:56.53 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-04-15 | Detroit Mercy vs. Oakland | 3000m | 9:23 | 5th · 2nd on team | 104.6 | -0.015 | |
| 2010-04-15 | Detroit Mercy vs. Oakland | 1mile | 4:28.3 | 3rd · 2nd on team | 108.8 | -0.015 | ★PR SR |
| 2010-04-10 | Race results → | 5000m | 15:02.63 | 15th · 1st on team | — | — | |
| 2010-03-01 | Summit League Indoor Championships | 3000m | 8:44.66 | 8th · 2nd on team | 109.3 | -0.041 | ★PR SR |
| 2010-03-01 | Summit League Indoor Championships | 5000m | 15:04.56 | 5th · 2nd on team | 112.3 | -0.041 | RSR |
| 2010-02-13 | The GVSU Big Meet | 5000m | 15:02.41 | 41st · 2nd on team | 111.3 | -0.042 | ★PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 8:44.72 | 4th · 1st on team | — | — | PR SR |
| 2010-01-23 | Race results → | 3000m | 8:46.38 | 14th · 2nd on team | — | — | PR SR |
| 2010-01-15 | Meet results → | Men's 3000 Meters | 8:48.95 | 7th · 4th on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 9:28.22 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-23 | Race results → | 3200m | 9:45.13 | 2nd · 1st on team | — | — | |
| 2009-05-23 | Race results → | 800m | 1:59.68 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-23 | Race results → | 1600m | 4:23.9 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Race results → | 1600m | 4:24.7 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 800m | 2:02 | 4th · 1st on team | — | — | |
| 2009-05-15 | Race results → | 3200m | 9:32.5 | 2nd · 1st on team | — | — | PR SR |
| 2009-05-09 | Race results → | 800m | 2:01.18 | 2nd · 1st on team | — | — | |
| 2009-05-09 | Race results → | 3200m | 9:52.78 | 1st · 1st on team | — | — | |
| 2009-05-09 | Race results → | 1600m | 4:29.48 | 1st · 1st on team | — | — | PR SR |
| 2009-05-04 | Grand Rapids West Catholic v Coopersville OK Blue Dual | 1600m | 4:44.7 | 2nd · 2nd on team | 119.3 | -0.024 | |
| 2009-05-04 | Grand Rapids West Catholic v Coopersville OK Blue Dual | 800m | 2:00.9 | 1st · 1st on team | 124.5 | -0.024 | SR |
| 2009-05-04 | Grand Rapids West Catholic v Coopersville OK Blue Dual | 3200m | 10:51.7 | 1st · 1st on team | 113.6 | -0.024 | |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 1600m | 4:43.06 | 1st · 1st on team | 119.7 | -0.027 | |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 3200m | 10:14.92 | 1st · 1st on team | 119.9 | -0.027 | |
| 2009-04-28 | Sparta v Grand Rapids West Catholic OK Blue Dual | 800m | 2:01.95 | 2nd · 1st on team | 123.3 | -0.027 | SR |
| 2009-04-21 | Comstock Park v Grand Rapids West Catholic | 3200m | 9:47.2 | 1st · 1st on team | 124.6 | -0.037 | SR RSR |
| 2009-04-18 | Comstock Park Invitational (MITCA Style) | 1600m | 4:31.42 | 1st · 1st on team | 123.3 | -0.037 | RSR |
| 2009-04-18 | Comstock Park Invitational (MITCA Style) | 800m | 2:03.95 | 2nd · 1st on team | 119.7 | -0.037 | |
| 2009-04-18 | Comstock Park Invitational (MITCA Style) | 3200m | 9:51.34 | 1st · 1st on team | 123.3 | -0.037 | SR RSR |
| 2009-04-16 | Race results → | 1600m | 4:30.2 | 1st · 1st on team | — | — | SR |
| 2009-04-16 | Race results → | 3200m | 10:02.5 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 800m | 2:03.3 | 1st · 1st on team | — | — | SR |
| 2009-04-14 | Race results → | 3200m | 9:54.6 | 1st · 1st on team | — | — | SR |
| 2009-04-14 | Race results → | 1600m | 4:41.4 | 1st · 1st on team | — | — | SR |
| 2009-04-14 | Race results → | 800m | 2:07 | 2nd · 2nd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-31 | Michigan Division III State Finals | 3200m | 9:40.32 | 7th · 2nd on team | 126.2 | -0.037 | PR SR RSR |
| 2008-05-24 | MITCA D3 Team State Championship | 3200m | 9:49.38 | 3rd · 2nd on team | 124.3 | -0.034 | PR SR RSR |
| 2008-05-24 | MITCA D3 Team State Championship | 1600m | 4:31.54 | 3rd · 3rd on team | 124.1 | -0.034 | |
| 2008-05-24 | MITCA D3 Team State Championship | 800m | 2:00.87 | 3rd · 1st on team | 123.8 | -0.034 | PR SR |
| 2008-05-17 | Race results → | 1600m | 4:29.9 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-17 | Race results → | 3200m | 10:02.4 | 3rd · 2nd on team | — | — | PR SR |
| 2008-05-17 | Race results → | 800m | 2:03.7 | 3rd · 1st on team | — | — | PR SR |