Racecast

Lance Rinkel

Tinora (OH) · 12 · GREEN MEADOWSOH D4District XC · Compare head to head

Athlete rating 119.9 2022 TF season
Best race 121.5 TF
Races 19
Seasons 4 2019 — 2022

RankedNation #12648·OH #609·OH D4 #56·GREEN MEADOWS #2·Team #3 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 7 races in 2020

Cross Country

2020 XC 115.3

Tinora (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-24 Ottawa Memorial Park 5000m 18:03.5 25th · 5th on team 115.1 -0.034 CSR
2020-09-12 Leaders Farms 5000m 17:44.8 14th · 4th on team 118.0 -0.036 ★PR ★CR R SR CSR RSR
2020-09-05 Clymer Stadium 5000m 17:50 25th · 4th on team 115.5 -0.043 PR ★CR R SR CSR RSR
2020-08-29 Defiance High School 5000m 18:51.1 7th · 4th on team 112.5 -0.018 ★CR SR CSR RSR

2019 XC 111.8

Tinora (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Hedges Boyer Park 5000m 18:13.3 120th · 4th on team 111.6 -0.036 ★CR CSR
2019-10-19 Ottawa Memorial Park 5000m 17:51.2 24th · 4th on team 114.7 -0.034 PR ★CR R SR CSR RSR
2019-09-07 Hedges Boyer Park 5000m 18:34.5 30th · 3rd on team 110.6 -0.036 PR CR R SR CSR RSR
2019-08-24 Defiance HS 5000m 18:40.6 44th · 4th on team 110.1 -0.033 PR ★CR R SR CSR RSR

Track & Field

2022 TF 118.5

Tinora (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D3 Region 10 800m 2:05.27 11th · 1st on team 120.0 -0.044 ★PR SR RSR
2022-04-26 Edgerton Quad Meet 800m 2:08.51 1st · 1st on team 119.8 -0.023 SR RSR
2022-04-23 Diller Invitational 400m 53.53 4th · 1st on team — -0.035 ★PR SR
2022-04-19 Paulding & Tinora & Temple Christian 800m 2:11.8 1st · 1st on team 115.6 -0.036 SR RSR

2021 TF 118.1

Tinora (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 OHSAA D3 Northwest District - Ayersville 800m 2:13.67 14th · 3rd on team 114.4 -0.035
2021-05-21 OHSAA D3 Northwest District - Ayersville 800m 2:05.92 5th · 1st on team 121.5 -0.035 PR ★R SR RSR
2021-05-14 Green Meadows Conference Championships 400m 54.58 6th · 1st on team — -0.035 PR SR
2021-05-14 Green Meadows Conference Championships 200m 25.2 17th · 3rd on team — -0.035 ★PR SR
2021-05-08 Lamberson Invitational 800m 2:09.07 3rd · 1st on team 118.4 -0.034 PR R SR RSR
2021-04-24 Ayersville Diller Invitational 400m 54.79 11th · 1st on team — -0.035 PR SR
2021-04-16 Wayne Trace Invitational 400m 56.43 4th · 1st on team — -0.043 PR SR