Rob Fry
Rockford (MI) · - · NCAA DIIIMIDWESTNORTHERN ATHLETICS COLLEGIATE · Compare head to head
Athlete rating
93.4
2008 XC season
Races
9
Seasons
3
2006 — 2008
RankedNation #10911·NCAA DIII #5041·MIDWEST #1622·NORTHERN ATHLETICS COLLEGIATE #102·IL #557·Team #40
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Training paces
& VO2max →
critical speed
6:34/mi, fitted from
3 races in 2007
Cross Country
2008 XC
92.8
Rockford (MI) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-20 |
CUW Campus
|
8000m |
32:04.7 |
111th
· 7th on team |
91.6 |
-0.134 |
★CR
SR
CSR
RSR
|
| 2008-09-20 |
Saukie Golf Course
|
8000m |
31:19.8 |
249th
· 6th on team |
94.1 |
-0.139 |
★CR
SR
CSR
RSR
|
2007 XC
93.5
Rockford (MI) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-11-10 |
Lake Breeze Golf Course
|
8000m |
31:10.9 |
247th
· 4th on team |
93.3 |
-0.139 |
★PR
★CR
SR
CSR
|
| 2007-10-27 |
Schiller Woods
|
8000m |
31:57 |
57th
· 7th on team |
93.6 |
-0.116 |
PR
★CR
R
SR
CSR
RSR
|
2006 XC
87.8
Rockford (MI) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Credit Island Golf Course
|
8000m |
33:05.8 |
255th
· 5th on team |
88.3 |
-0.147 |
PR
★CR
SR
CSR
|
| 2006-10-28 |
Lisle Community Park
|
8000m |
33:32.2 |
44th
· 6th on team |
89.0 |
-0.131 |
PR
★CR
R
SR
CSR
RSR
|
| 2006-09-22 |
Credit Island Park
|
8000m |
33:54 |
364th
· 7th on team |
85.5 |
-0.151 |
PR
★CR
SR
CSR
|
| 2006-09-16 |
Leeson Park Road
|
8000m |
34:43.8 |
56th
· 7th on team |
88.2 |
-0.106 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
96.8
Rockford (MI) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-12 |
Wheaton Invitational
|
800m |
2:12.7 |
39th
· 1st on team |
96.8 |
-0.036 |
★PR
★R
SR
RSR
|