Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | PSU Blue Course | 8368m | 28:03 | 39th · 2nd on team | 107.5 | -0.129 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 32:52.8 | 22nd · 1st on team | 115.5 | -0.078 | ★PR ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 26:40 | 13th · 1st on team | 116.5 | -0.073 | ★CR CSR |
| 2010-10-23 | Lock Haven University | 8000m | 25:24.5 | 5th · 1st on team | 112.5 | -0.146 | ★CR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 24:51 | 1st · 1st on team | 115.6 | -0.144 | ★PR ★CR SR CSR |
| 2010-09-18 | Mansfield University | 8000m | 25:50.4 | 1st · 1st on team | 117.4 | -0.095 | PR ★CR SR CSR |
| 2010-09-11 | Hamilton College | 6000m | 18:59.4 | 2nd · 1st on team | 118.9 | -0.093 | ★PR ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 27:36.6 | 79th · 3rd on team | 108.3 | -0.117 | ★CR CSR |
| 2009-11-07 | Mansfield University | 10000m | 33:02 | 31st · 1st on team | 112.0 | -0.107 | PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 27:55.2 | 35th · 2nd on team | 108.2 | -0.115 | ★CR CSR |
| 2009-10-17 | Saratoga Spa Park | 8000m | 25:56 | 23rd · 1st on team | 112.0 | -0.137 | PR ★CR SR CSR |
| 2009-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:15 | 32nd · 1st on team | 108.3 | -0.121 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:41 | 115th · 1st on team | 107.5 | -0.142 | PR ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 19:35.2 | 17th · 1st on team | 115.2 | -0.101 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-10 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 27:15 | 32nd · 1st on team | 109.7 | -0.121 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | PSAC Championships | 3ksteeple | 9:26.26 | 4th · 1st on team | — | -0.029 | SR |
| 2011-05-07 | Jim Thorpe Outdoor Open | 1500m | 4:03.65 | 8th · 1st on team | 108.5 | -0.031 | |
| 2011-05-01 | Big Red Invitational | 1500m | 3:59.97 | 4th · 1st on team | 110.7 | -0.031 | SR |
| 2011-05-01 | Big Red Invitational | 800m | 2:00.1 | 28th · 1st on team | 106.6 | -0.031 | |
| 2011-04-16 | Bison Outdoor Classic | 5000m | 15:13.61 | 49th · 1st on team | 110.9 | -0.045 | SR |
| 2011-02-27 | PSAC Championships | 1mile | 4:12.44 | 4th · 1st on team | 114.5 | -0.030 | ★PR SR RSR |
| 2011-02-27 | PSAC Championships | 3000m | 8:37.3 | 9th · 1st on team | 111.8 | -0.030 | |
| 2011-02-19 | Marc Deneault Invitational | 1000m | 2:30.19 | 3rd · 1st on team | 110.8 | -0.038 | ★PR SR |
| 2011-02-12 | Valentine Invitational | 3000m | 8:32.23 | 56th · 1st on team | 111.7 | -0.057 | ★PR SR RSR |
| 2011-02-05 | New Balance Collegiate Invitational | 1mile | 4:14.77 | 11th · 1st on team | 111.0 | -0.050 | PR SR RSR |
| 2011-01-29 | Bison Open & Multi | 1000m | 2:31.61 | 2nd · 2nd on team | 109.3 | -0.043 | PR SR |
| 2011-01-22 | Al Hall Freedom Games | 800m | 1:56.99 | 2nd · 1st on team | 110.1 | -0.030 | |
| 2011-01-07 | Southern Tier Collegiate Open | 1000m | 2:36.18 | 2nd · 2nd on team | 106.6 | -0.038 | PR SR |
| 2010-12-11 | Golden Flash Gala | 1mile | 4:18.07 | 1st · 1st on team | 110.8 | -0.034 | SR RSR |
| 2010-12-11 | Golden Flash Gala | 800m | 1:56.53 | 8th · 1st on team | 109.4 | -0.034 | ★PR SR |
| 2010-12-04 | Cornell Relays | 3000m | 8:51.75 | 3rd · 1st on team | 108.1 | -0.038 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 1500m | 3:59.01 | 9th · 2nd on team | 110.5 | -0.031 | |
| 2010-05-15 | PSAC Championships | 5000m | 15:57.95 | 14th · 1st on team | 106.1 | -0.031 | |
| 2010-05-08 | LHU Qualifier | 3ksteeple | 9:13.4 | 3rd · 1st on team | — | -0.046 | ★PR SR |
| 2010-05-01 | Cornell Outdoor Invitational | 3ksteeple | 9:22.3 | 1st · 1st on team | — | -0.031 | PR SR |
| 2010-04-24 | Penn Relays | 5000m | 14:57.43 | 35th · 1st on team | 111.6 | -0.049 | ★PR SR |
| 2010-04-17 | Brockport Invitational | 1500m | 4:01.89 | 4th · 2nd on team | 112.1 | -0.014 | |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:30.9 | 10th · 1st on team | — | -0.045 | PR SR |
| 2010-04-03 | Colonial Relays | 1500m | 3:57.76 | 32nd · 1st on team | 110.0 | -0.041 | ★PR SR |
| 2010-02-28 | PSAC Championships | 3000m | 8:56.38 | 26th · 2nd on team | 107.6 | -0.030 | PR SR |
| 2010-02-28 | PSAC Championships | 1mile | 4:15.84 | 6th · 1st on team | 112.5 | -0.030 | PR SR RSR |
| 2010-02-13 | CTC Championships | 1mile | 4:22.39 | 1st · 1st on team | 109.3 | -0.040 | RSR |
| 2010-02-13 | CTC Championships | 3000m | 8:58.9 | 5th · 3rd on team | 106.5 | -0.040 | PR SR |
| 2010-02-05 | New Balance Collegiate Invitational | 1mile | 4:19.03 | 30th · 1st on team | 108.7 | -0.050 | PR SR RSR |
| 2010-01-09 | Gulden Relays | 3000m | 9:22.03 | 16th · 4th on team | 101.8 | -0.043 | PR SR RSR |
| 2009-12-12 | Race results → | 1mile | 4:21.91 | 5th · 2nd on team | — | — | PR SR |