Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:48.7 | 100th · 5th on team | 106.1 | -0.078 | ★PR ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 29:50 | 98th · 6th on team | 104.1 | -0.073 | ★CR CSR |
| 2010-10-23 | Lock Haven University | 8000m | 27:33.9 | 45th · 5th on team | 103.7 | -0.146 | ★CR SR CSR |
| 2010-10-09 | DeSales University XC Course | 8000m | 29:08.8 | 79th · 5th on team | 100.9 | -0.127 | ★CR CSR |
| 2010-09-18 | Mansfield University | 8000m | 27:39.3 | 8th · 3rd on team | 109.7 | -0.095 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Edinboro | 8000m | 29:27.8 | 79th · 9th on team | 102.5 | -0.115 | ★CR CSR |
| 2009-10-24 | Bloomsburg University XC Course | 7000m | 25:42.9 | 13th · 1st on team | 109.4 | -0.062 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:22.5 | 66th · 7th on team | 104.3 | -0.120 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26 | 167th · 2nd on team | 104.5 | -0.142 | ★PR ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 21:07.5 | 42nd · 10th on team | 106.8 | -0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-19 | Susquehanna Open | 5000m | 16:30.03 | 9th · 3rd on team | 103.2 | -0.034 | ★PR SR |
| 2011-02-12 | Robert Kane Invitational | 3000m | 9:35.18 | 34th · 2nd on team | 100.2 | -0.038 | |
| 2011-02-05 | DeSchriver Invitational | 1mile | 4:36.59 | 8th · 1st on team | 104.2 | -0.040 | |
| 2011-02-05 | DeSchriver Invitational | 1000m | 2:41.82 | 4th · 1st on team | 102.7 | -0.040 | SR |
| 2011-01-29 | Bison Open & Multi | 3000m | 9:10.64 | 12th · 1st on team | 104.2 | -0.043 | ★PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:39.44 | 21st · 1st on team | 102.5 | -0.046 | |
| 2010-12-10 | Lehigh Fast Times before Finals | 1mile | 4:34.73 | 7th · 1st on team | 103.8 | -0.046 | SR RSR |
| 2010-12-04 | Bison Opener | 3000m | 9:19.96 | 7th · 1st on team | 102.2 | -0.043 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Meet results → | Men's 3000 Steeplechase | 10:01.91 | 5th · 1st on team | — | — | ★PR SR |
| 2010-05-15 | PSAC Championships | 3ksteeple | 10:07.3 | 17th · 1st on team | — | -0.031 | |
| 2010-05-08 | LHU Qualifier | 3000m | 9:22.04 | 6th · 3rd on team | 101.5 | -0.046 | |
| 2010-04-24 | Maroon and Gold Invitational | 3ksteeple | 9:54.17 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2010-04-17 | Race results → | 3000m | 9:14.9 | 5th · 3rd on team | — | — | PR SR |
| 2010-04-10 | Husky Open | 3ksteeple | 10:00.38 | 1st · 1st on team | — | -0.035 | PR SR |
| 2010-04-03 | Millersville Spring Opener | 1500m | 4:11.57 | 15th · 1st on team | 104.2 | -0.038 | ★PR SR |
| 2010-04-03 | Millersville Spring Opener | 3000m | 9:25.94 | 13th · 3rd on team | 101.1 | -0.038 | PR SR |
| 2010-03-27 | Meet results → | Men's 3000 Steeplechase | 10:19.61 | 7th · 1st on team | — | — | PR SR |
| 2010-03-20 | WCU Golden Ram Invite | 1500m | 4:13.65 | 8th · 1st on team | 104.0 | -0.031 | PR SR |
| 2010-02-28 | PSAC Championships | 1mile | 4:42.04 | 19th · 1st on team | 102.0 | -0.030 | |
| 2010-02-19 | Susquehanna Open | 800m | 2:00.77 | 5th · 1st on team | 106.7 | -0.034 | ★PR SR RSR |
| 2010-02-13 | Meet results → | Men's 800 Meters | 2:00.77 | 5th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 1000m | 2:36.89 | 9th · 1st on team | — | — | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 1000m | 2:49.06 | 12th · 3rd on team | 97.9 | -0.040 | PR SR RSR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:30.02 | 7th · 2nd on team | 106.2 | -0.040 | ★PR SR RSR |
| 2010-01-29 | Meet results → | Men's 1000 Meters | 2:42.52 | 6th · 1st on team | — | — | ★PR SR |
| 2010-01-29 | Meet results → | Men's Mile | 4:32.61 | 14th · 2nd on team | — | — | ★PR SR |