Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | IC4A/ECAC Championships Van Cortlandt Park | 8046m | 27:20.5 | 72nd · 4th on team | 108.7 | +3.5% | ★PR ★CR SR CSR RSR |
| 2010-11-13 | NCAA D-I Northeast Region XC Championship 2010 Hammonasset Beach State Park | 10000m | 34:30.8 | 205th · 5th on team | 104.5 | +3.2% | ★PR ★CR SR CSR |
| 2010-10-30 | Northeast Conference NEC XC Championship 2010 Stanley Quarter Park | 8000m | 27:06.9 | 38th · 3rd on team | 108.5 | +3.4% | ★CR CSR RSR |
| 2010-10-16 | U-Albany XC Invitational 44th 2010 U Albany Campus Course | 8000m | 27:00.5 | 68th · 3rd on team | 105.0 | -1.1% | ★CR SR CSR RSR |
| 2010-10-08 | Metropolitan Conference XC Championships 2010 Van Cortlandt Park | 8000m | 28:34 | 78th · 4th on team | 104.0 | +3.5% | ★CR SR CSR RSR |
| 2010-09-25 | CCSU Ted Owen Cross-Country Invitational 2010 Stanley Quarter Park | 8000m | 31:01 | 57th · 5th on team | 95.3 | +3.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | NCAA DI Northeast Region Championship 2009 Franklin Park | 10000m | 34:45 | 144th · 3rd on team | 105.4 | +3.4% | PR ★CR SR CSR |
| 2009-10-31 | NCAA DI Northeast Conference (NEC) Championships 2009 Quinnipiac | 8000m | 28:17.2 | 55th · 4th on team | 104.3 | +2.6% | ★CR CSR |
| 2009-10-24 | CCSU Mini Cross-Country Meet 2009 Stanley Quarter Park | 5000m | 15:39.6 | 16th · 2nd on team | 111.2 | -0.2% | ★PR ★CR SR CSR |
| 2009-10-09 | Metropolitan Conference Championship 2009 Van Cortlandt Park | 8000m | 28:49 | 74th · 5th on team | 102.8 | +3.5% | ★CR CSR |
| 2009-09-26 | Father Leeber S.J. Invitational 2009 Fairfield University | 8000m | 26:00 | 14th · 2nd on team | 111.2 | +1.0% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-19 | Quinnipiac Invitational 2009 Quinnipiac | 8000m | 27:20.5 | 33rd · 4th on team | 107.9 | +2.6% | PR ★CR R SR CSR RSR |
| 2009-09-05 | Monmouth University XC Kick-Off 2009 Stanley Quarter Park | 6000m | 20:55.7 | 43rd · 5th on team | 102.8 | +1.6% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-08 | Northeast Conference Championships | 5000m | 16:03 | 17th · 2nd on team | 105.9 | -2.7% | |
| 2011-04-23 | Meet results → | Men's 3000 Meters | 9:17.82 | 6th · 2nd on team | — | — | ★PR SR |
| 2011-04-23 | Meet results → | Men's 3000 Meters | 9:17.82 | 6th · 2nd on team | — | — | |
| 2011-04-09 | Maryland Invitational | 1500m | 4:06.24 | 17th · 1st on team | 108.3 | -2.8% | |
| 2011-04-02 | Wagner Invitational | 1500m | 4:04.2 | 2nd · 2nd on team | 109.0 | -2.7% | ★PR SR RSR |
| 2011-03-25 | Meet results → | Men's 1500 Meters | 4:09.54 | 16th · 4th on team | — | — | ★PR SR |
| 2011-03-19 | Stockton Invitational | 5000m | 15:36.65 | 3rd · 2nd on team | 108.3 | -3.3% | ★PR SR |
| 2011-02-13 | Northeast Conference Indoor Championships | 1mile | 4:25.42 | 20th · 2nd on team | 108.7 | -3.9% | ★PR SR RSR |
| 2011-02-05 | Monmouth Blue-White Invitational | 1mile | 4:38.07 | 7th · 1st on team | 103.2 | -4.4% | PR SR |
| 2011-01-29 | Metropolitan Championships | 1000m | 2:37.43 | 11th · 1st on team | 104.2 | -4.2% | ★PR SR RSR |
| 2011-01-22 | Lehigh Multi and Invite | 1mile | 4:40.73 | 24th · 3rd on team | 102.7 | -4.0% | PR SR RSR |
| 2011-01-14 | New York City Gotham Cup | 1mile | 4:41.2 | 46th · 3rd on team | 101.4 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Meet results → | Men's 1500 Meters Preliminaries | 4:11.44 | 32nd · 3rd on team | — | — | ★PR SR |
| 2010-04-17 | Metropolitan Championships | 1500m | 4:13.84 | 21st · 3rd on team | 104.5 | -2.9% | |
| 2010-04-14 | Wagner Quad | 3000m | 9:17 | 1st · 1st on team | 103.8 | -2.7% | ★PR SR |
| 2010-04-10 | Lou Onesty Invitational | 800m | 2:04.23 | 29th · 4th on team | 101.7 | -3.9% | ★PR SR |
| 2010-04-03 | Wagner Invitational | 1500m | 4:14.56 | 3rd · 1st on team | 103.6 | -2.7% | |
| 2010-03-27 | Race results → | 800m | 2:05.51 | 39th · 6th on team | — | — | PR SR |
| 2010-03-27 | Race results → | 1500m | 4:10.92 | 23rd · 3rd on team | — | — | PR SR |
| 2010-03-20 | Stockton Invitational | 1500m | 4:11.48 | 6th · 1st on team | 104.5 | -3.3% | PR SR RSR |
| 2010-03-20 | Stockton Invitational | 800m | 2:07.14 | 15th · 1st on team | 99.6 | -3.3% | PR SR |
| 2009-12-11 | Christmas Classic | 3000m | 9:35.7 | 4th · 2nd on team | 99.3 | -4.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing